JD Soccer PT

03/15/2022

Uniquely qualified to support you:

⚽️ 20+ years:
As a Team/Individual Sports Athlete

🏀 10+ years:
Growing an understanding of how to best help Injured and Healthy Athletes perform their best

🎾 2 years:
Running an Individualized/technology based Rehab and Sports Performance business

💪🏾 1 year:
Strength Coach for Women’s Collegiate Sports (and still going!)

🏋🏽‍♂️ If you think I would be a good fit to help you, your team, or someone you know.. Do not hesitate to reach out!

03/14/2022

It’s been a wonderful journey as Strength Coach with and I am grateful for every moment with this talented group of Coaches and Hoopers

I learned so much as a first-time Collegiate Basketball Coach and will apply that experience with all my future clients.

Thank you to Coach Alex Fletcher, the Coaching Staff, and all the Players for trusting in me 🙏🏾

Congratulations on a successful season and I look forward to seeing what you all will go on to accomplish with basketball and in life!

02/17/2022

Let’s take your game to new heights 🙌🏾

I’ll personally Coach you online, build a custom training program with you, and deliver it straight to your phone every week ⚽️

DM me “Soccer Strong” to learn more 💪🏾

02/17/2022

02/16/2022

Build up your body’s strength to better prepare for the known and unknown demands of next season.

This goes for you recreational athletes too!

Doesn’t hurt that a custom strength training program will also make you a faster and more athletic baller ⚽️

Endless benefits for my one on one athletes 🏋🏽

02/14/2022

Nearly 5 years out of grad school and the family continues to be influential in my personal and professional life

Shoutout to and

I’m a big fan and excited for what’s to come!

02/04/2022

Whether it’s the jumping in volleyball, the changing directions in tennis, or the repetitive motions of running.. athletes in their 30s, tend to start noticing more hangups that keep them out of the game.

We all just need some guidance to learn how to balance strength training our sport.

The deficits in strength can be more apparent as we age, causing irritation or pain that really takes you out of the game when you used to be able to train through it.

It’s a bit of a blessing in disguise really and opportunity to address those weaknesses so you can keep doing what you love!

01/28/2022

When’s the last time you heard it like this?

PC:

01/25/2022

Working on your speed and strength doesn’t have to wait till the off-season.

There’s things you can learn today that will improve your performance and lower your risk of injury tomorrow.

It’s time to take action, DM me to learn more!

01/22/2022

Some of the best soccer players in the world have Fifa Rated categories in the 50s or even lower.

But imagine if those ratings were for your joints and muscles.

A 50/100 on your ankles isn't going to keep you on the field (Neymar 😢) to show that you're a 93 overall.

Identify the weaknesses and address them consistently so you can continue enjoying the beautiful game!

As an athlete, the gym is your friend. Not to build the aesthetics you want, but to build the body your sport demands.

Here's to ending the week strong 💪

10/09/2021

What do Henry Link’s words make you want to do? What fears does it instantly make you think?

Saw this quote and connected with it instantly. Fear of imperfect action, to borrow the words from , is the first thing I thought of when I saw this.

Taking a risk, or what your mind perceives as a risk, can be really tough. And the longer you wait, the more your anxiety and stress levels rise without any physical danger in front of you.

So just do it, make a move. Not impulsively, but after some reasonable intentional thought and focus.

I’ve been keeping busy, working with athletes online and a few teams here in Fresno.

But I haven’t been taking the action on social media that got me this far. Time to bring back that action.

Look forward to more updates and photos coming your way in the coming weeks 🙌🏾

If you’ve been looking for help with an injury or are looking to get strong/perform better, message me today!