Healing Haven and Wellness LLC

Healing Haven and Wellness LLC Energy Healer: Usui Reiki, EFT Tapping, Theta Healing. We reserve the right to refuse services
(1)

02/16/2026

Sending some your way today and every day.

From the Global lovingkindness meditation with Venerable Bhikkhu Pannakara, culminating the pilgrimage (Washington, DC Β· February 11, 2026)

02/11/2026

Sathu πŸ€πŸ§‘πŸ’›

So grateful to MOVE The Valley and CNC for inviting me in to hold space for a grief-centered workshop. I deeply honor th...
02/11/2026

So grateful to MOVE The Valley and CNC for inviting me in to hold space for a grief-centered workshop. I deeply honor the work you do on the front lines of justice, care, and collective liberation. It was a privilege to tend to grief alongside people who show up so fiercely for others. Thank you for the work you all do and for making room for me to share what I do, too. 🀍

Chandy | Healing Haven and Wellness LLC
β€œπ˜Ό BRAVE & SAFE 𝙨π™₯π™–π™˜π™š π™¬π™π™šπ™§π™š 𝙑𝙀𝙨𝙩 𝙨𝙀π™ͺ𝙑𝙨 π™›π™šπ™šπ™‘ π™¨π™šπ™šπ™£ 𝙖𝙣𝙙 π™π™šπ™–π™§π™™ π™–π™œπ™–π™žπ™£.”

02/11/2026

Join us tonight at 7:30pm your local time zone to send distant Reiki and the vibration of peace to empower the intention of the Reiki World Peace Grids. Let's flood the Earth with love, peace, and Reiki.
With Reiki we empower the inscription on the peace grid that states, "May the followers of all religions and spiritual paths work together to create peace among all people on earth."
Download a copy of the peace grid here:
https://www.reiki.org/resources/north-pole-crystal-grid

02/10/2026

Heading into today’s EFT workshop. Trauma and grief have been a major theme lately. Today, we will focus on gentle, trauma-informed tapping. Much deep respect for where everyone is at today. We can all support each other one breath at a time. πŸ€πŸ•ŠοΈ

Chandy | Healing Haven and Wellness LLC
β€œπ˜Ό BRAVE & SAFE 𝙨π™₯π™–π™˜π™š π™¬π™π™šπ™§π™š 𝙑𝙀𝙨𝙩 𝙨𝙀π™ͺ𝙑𝙨 π™›π™šπ™šπ™‘ π™¨π™šπ™šπ™£ 𝙖𝙣𝙙 π™π™šπ™–π™§π™™ π™–π™œπ™–π™žπ™£.”


*Image not mine

Officially 7 years sober.No new stories to share and no long life reflections post this year. Just a moment of gratitude...
02/09/2026

Officially 7 years sober.

No new stories to share and no long life reflections post this year. Just a moment of gratitude for the life and growth that continues to unfold.

If you’re curious, reflecting on your own journey, or have questions, I’ll leave the conversation open and meet you there.

As always, much love and gratitude for all who have seen me along my way. 🫢🏼 HH&W,CV

02/06/2026

Some days, I have to remind myself to come back to the things I love and ground myself in activities that bring me joy. I notice how far ahead my mind can get, and how tight my chest feels from trying to hold everything all at once. But I also notice how good it feels when I release the things that are out of my control.

The truth is, I don’t have control over most of what’s happening right now. Pretending that I do only leaves me exhausted or riddled with anxiety. There is so much in the world beyond our control right now, and trying to show up and care for ourselves and others all at once can overwhelm us, even when our hearts are in the right place.

What I do have control over are the moments I create. This breath. This workout. This hike. This art. Or even the desire to feel free, 8,000 feet up in the mountains on my board.

The choices I make that bring me joy are opportunities to see another day and to show up for others in a healthy, grounded way. It’s how I keep my heart open without burning out. It’s about being honest with myself, knowing that I can care deeply about others and the world around me, yet still choose to stay grounded in my truth.

This is where my power lives. This is where peace becomes possible, when we come back to the present and stay grounded in the here and now.

What are some things you do to ground yourself?

Chandy | Healing Haven and Wellness LLC
β€œπ˜Ό BRAVE & SAFE 𝙨π™₯π™–π™˜π™š π™¬π™π™šπ™§π™š 𝙑𝙀𝙨𝙩 𝙨𝙀π™ͺ𝙑𝙨 π™›π™šπ™šπ™‘ π™¨π™šπ™šπ™£ 𝙖𝙣𝙙 π™π™šπ™–π™§π™™ π™–π™œπ™–π™žπ™£.”

It took a few attempts to align this caricature trend with my energy. Doesn’t really look like me but the essence is the...
02/04/2026

It took a few attempts to align this caricature trend with my energy. Doesn’t really look like me but the essence is there. No, I did not upload a photo of myself.

πŸ’šπŸ•―οΈEmotional Wellness & Mental Health Check Community Check-In πŸ’šπŸ•―οΈ *** π—œπ—» π—½π—²π—Ώπ˜€π—Όπ—» - π—–π—Ήπ—Όπ˜ƒπ—Άπ˜€, 𝗖𝗔***In light of the recent I...
02/03/2026

πŸ’šπŸ•―οΈEmotional Wellness & Mental Health Check Community Check-In πŸ’šπŸ•―οΈ
*** π—œπ—» π—½π—²π—Ώπ˜€π—Όπ—» - π—–π—Ήπ—Όπ˜ƒπ—Άπ˜€, 𝗖𝗔***

In light of the recent ICE surges all over the country, many hearts are feeling heavy, exhausted, and overwhelmed. Whether you’re experiencing fear, anger, grief, numbness, or uncertainty, your feelings are valid.

I’m opening a safe, supportive space for a mental health and wellness check-in for anyone who needs to pause, breathe, and be witnessed during this time. This is a gentle space for grounding, reflection, and gentle healing. Come as you are.

If your heart feels tender, you're feeling on edge, or if you simply need to be held in community, you are welcome here. Please join us. You don’t have to carry this alone. Community, care, and compassion matter, especially today. 🀍

Chandy | Healing Haven and Wellness LLC
β€œπ˜Ό BRAVE & SAFE 𝙨π™₯π™–π™˜π™š π™¬π™π™šπ™§π™š 𝙑𝙀𝙨𝙩 𝙨𝙀π™ͺ𝙑𝙨 π™›π™šπ™šπ™‘ π™¨π™šπ™šπ™£ 𝙖𝙣𝙙 π™π™šπ™–π™§π™™ π™–π™œπ™–π™žπ™£.”

02/02/2026

Medicine isn’t just pills.
It’s plants, people, and practice 🌿✨

Medicine Making Monday @ HEAL
6–8 PM | $10
Text BUSHMEDICINE to (763) 290-0170

Come touch the herbs. Make your own medicine. Heal in community.

02/02/2026

🌿 Healing Humanity β€” A Love Offering ❀️

With everything happening in Minnesota β€” from recent traumatic events to community fear, grief, and anxiety β€” many are hurting right now and need support. The emotional fallout has touched neighbors, families, and far beyond.

I’m offering free long‑distance healing sessions for those in Minnesota who have been deeply impacted β€” emotionally, mentally, spiritually, or physically β€” by the current crisis.

βΈ»

Who This Is For

This is for you if you’re feeling:
✨ trauma
✨ fear
✨ anxiety
✨ anger
✨ grief
✨ heaviness in your body or spirit

If you feel overwhelmed, triggered, or alone in processing these experiences β€” you do not have to sit with it by yourself.

Healing isn’t weakness β€” it’s connection.
Healing is a safe space to release what’s heavy in your heart.
Healing is a moment to breathe into support, not isolation.

βΈ»

Why This Matters

Many in our community β€” especially older generations like our parents β€” never had space to process grief, fear, or trauma from their pasts. Those unprocessed emotional burdens don’t disappear β€” they echo into the present. Now, with what’s happening in Minnesota, old wounds can resurface and compound the pain many carry. I can help you release, ground, and move through it with compassion and care.

βΈ»

How to Connect

I want to be intentional and respectful about who I serve so that the support I offer is truly helpful and safe for you.

Please fill out this short Google form first so I can understand your needs and determine if I’m the best person to support you:
https://docs.google.com/forms/d/e/1FAIpQLSdCOnbjAxf0BbC4vNxJ9N5pweAsuQynSaULnHTRL615uEs34w/viewform

This invitation is open to:
🌟 community members in Minnesota
🌟 those who have worked with me before
🌟 anyone who is really feeling the weight of this moment

βΈ»

You don’t have to walk through this alone.
You deserve support, understanding, and healing. ❀️

Let’s hold space for our community together β€” share this with anyone who could benefit.

βΈ»
Intention Wholeness Healing 🩡
~SUPPORTING YOUR JOURNEY TO WHOLENESS WITH LOVE AND LIGHT.~

02/02/2026

Take a breather with me! I’m partnering with Hennepin County to offer a Community Healing Circle, creating a space for rest, reflection, and collective care. I look forward to being in community with you.

❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️

You’re invited to join a virtual Community Healing Circle facilitated by Reiki and Sound Healing practitioner: Nancy Xiong. This circle offers a supportive space for collective healing, well-being, restoration, and community care through intentional listening and shared presence. The event will integrate a guided meditation, breathing exercises, and gentle energy work to support rest and renewal, helping each participant feel seen, supported, and valued.

Wednesday, February 4, 2026
7:00PM-8:30PM CST
Virtual, A Zoom link will be sent after registration.

Register Today:

https://hennepinco.az1.qualtrics.com/jfe/form/SV_a5Z25uc8uDSFEdo

Address

Minneapolis, MN

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 4pm - 8pm

Telephone

+16127580906

Website

Alerts

Be the first to know and let us send you an email when Healing Haven and Wellness LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category