The Camp Transformation Center - Fresno

The Camp Transformation Center - Fresno The Camp Transformation Center is EXACTLY that. A LIFE changing transformation. We've helped THOUSANDS regain control of their health & CHANGE their lives.
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Go to before/after pics to see for yourself! It's an honor to help transform &change your life.

Stop waiting. Start moving. Your transformation begins here.Our 3-Week Transformation Kickstarter gives you the structur...
02/05/2026

Stop waiting. Start moving. Your transformation begins here.

Our 3-Week Transformation Kickstarter gives you the structure, support, and coaching you need to start strong, stay consistent, and see real results.

✔ Powered by Camp H.I.S.T. (High Intensity Strength Training)
✔ Perfect for beginners, comebacks, and busy schedules
✔ Expert coaching, proven programming, and a community that keeps you accountable

No fads. No guesswork. Just a smart, effective way to build strength, confidence, and momentum.

📅 Starts Feb 23rd
📍 The Camp Transformation Center

💬 What’s one goal you’re ready to crush this month?

Losing weight isn’t the whole win.Keeping your muscle is.A lot of people can make the scale go down…But if you’re not st...
02/05/2026

Losing weight isn’t the whole win.
Keeping your muscle is.

A lot of people can make the scale go down…
But if you’re not strength training, your body can lose muscle right along with fat.

And muscle is what helps you:
✨ Keep your metabolism strong
✨ Move better and stay independent
✨ Feel firm, capable, and energized
✨ Age with strength — not fragility

That’s where we come in.

At The Camp, our H.I.S.T. (High-Intensity Strength Training) workouts give your body a reason to hold onto muscle while you lose body fat.
Not just smaller… stronger.

Because the goal isn’t just weight loss.
It’s a body that works for you for life.

If you’re working hard to change your body, make sure you’re not losing the wrong thing. 💪

02/05/2026

Real effort. Real results. Real transformation. 💪

Welcome to CAMPHIST — High Intensity Strength Training:
• 🔥 Sculpt lean muscle
• ⚡ Build strength & endurance
• 💯 Boost energy, confidence, and mental toughness

CAMPHIST isn’t just another workout — it’s purpose-driven training designed to push your limits and unlock your potential. Every rep, every set, every session moves you closer to your strongest self.

Show up. Train hard. Level up. Your next version is ready.

💬 What’s one goal you’re crushing this week in the gym?

02/04/2026

She said, “I wanna be pretty when I grow up.”

At The Camp, we teach girls to grow up to be…

Pretty STRONG
Pretty DEDICATED
Pretty POWERFUL
Pretty CONFIDENT
Pretty UNSTOPPABLE

Because “pretty” isn’t a look —
it’s the strength you build,
the discipline you show,
and the woman you become.

This is your WHY Wednesday reminder 💥
We don’t train for small.
We train with H.I.S.T. so we can show up strong in every part of life.

Strong is pretty. Always has been. 💪

02/04/2026

When you realize leg day isn’t optional… 😂
Your future self called — they said thanks for showing up 🦵🔥

Tag the friend who always “forgets” leg day 👇

02/04/2026

Fall in love… with your strength. 🔥
Elite Strength Training isn’t just a workout—it’s a commitment to becoming the best version of YOU. 💪✨

❤️ Build power
❤️ Increase endurance
❤️ Level up your lifts

Because the strongest relationship you can have… is with yourself. 💥

02/02/2026

Stop doing random workouts.
Start training with purpose.

At The Camp, we use HIST — High Intensity Strength Training — a proven system designed to deliver real results without burning you out.

Our HIST workouts are built to help you:

✔ Change your body composition
✔ Build real strength
✔ Support fat loss
✔ Improve overall wellness and longevity

This isn’t guesswork.
Every workout is coach-led.
Every plan is personalized.
Every repetition has a purpose.

And the best part?
You won’t find HIST anywhere else — it’s only at The Camp Transformation Center.

If you’re ready to turn your goals into real, lasting results, this is where it starts.

01/31/2026

Good thing we don’t just jump straight into the workout 👇

At Camp TC we warm up with purpose before every HIST session to help:
🔹 Loosen stiff joints
🔹 Wake up sleepy muscles
🔹 Improve mobility & range of motion
🔹 Lower risk of injury
🔹 Boost performance once the workout starts

So yeah… we might sound like a squeaky door at first — but by round one, we’re moving like athletes 💪🔥

What sound do your joints make during warm-up? Be honest 😅👇

01/29/2026

This is exactly why we train the way we do at Camp TC — especially during and after menopause. Thank you to for continuing to educate and bring awareness to this stage of women’s health.

We don’t just work out to “burn calories.”
We train to build strength that supports you for LIFE.

Here’s what that looks like inside our camp:
🏋️‍♀️ Strength-focused workouts to build and protect muscle
🦴 Training that supports bone health and long-term mobility
🥗 Nutritional guidance to help you fuel, repair, and stay strong
🤝 Accountability that keeps you consistent
❤️ A community that lifts you up on the days you need it most

This isn’t about shrinking yourself.
It’s about becoming stronger, more capable, and more supported every single year.

Your future self will thank you for starting now. 💥

📩 DM us and we’ll send you the details to get started at Camp TC.

01/22/2026

Rest day, but still staying fueled. 🔋

After some tough workouts and serious soreness, this is the go-to supplement stack to get through the day:

🥤 IsoFX Whey Protein (Churro flavor)
→ A little extra protein to start the morning strong

💧 MyoFX BCAAs
→ Sipped throughout the day to help with muscle soreness & recovery

🍫 MyoFX Protein Bars
→ The perfect midday snack when you need something quick and satisfying

All available at The Camp TC 💙
Fueled by

Recovery days matter just as much as training days—fuel them right. 💥

Address

1021 E Herndon Avenue
Fresno, CA
93720

Opening Hours

Monday 5am - 10am
5pm - 8pm
Tuesday 5am - 10am
5pm - 8pm
Wednesday 5am - 10am
5pm - 8pm
Thursday 5am - 10am
5pm - 8pm
Friday 5am - 10am
5pm - 8pm
Saturday 8am - 10am
Sunday 8am - 10am

Telephone

+15599947382

Website

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Home Of The Famous 6 Week 20lb. Challenge

Here at The Camp Transformation Center in Fresno, we’re committed to supporting you on your transformation to a healthier life. During our six-weeks weight loss challenge, our experienced team will provide you with the high-intensity interval training you need to achieve your goals. In our encouraging, judgment-free space, you’ll become part of a team, motivating each other throughout our group classes. We want to help you live your best life, so we’re here to be your health and wellness resource.