Inner Balance

05/20/2014

In love, all fear dissolves.

- Dr. Brian Weiss

05/14/2014

05/14/2014

Just wanted to share information about "The Mindful Mother" workshop that I will be facilitating the month of June at The Center for Mindfulness. The purpose of this workshop is offer moms a space to simply BE! We all know that the more centered we are in ourselves the easier it is to be a mom. In this workshop we will explore the principles of mindfulness and how they support individual wellbeing plus add to cultivating a mindful family life!

05/14/2014

Meditation workshops, psychotherapy, counseling, and retreats for the San Joaquin Valley

04/08/2014

Just got to share with the Prenatal Yoga class at Coil Yoga! I am so excited to be a part of this community😊

03/31/2014

"Waterbirth is an option for birth all over the world. World-renowned hospitals, as well as small hospitals and birthing centers, offer waterbirth as an option to low risk patients. Though some members of the American Academy of Pediatrics and American College of Obstetricians and Gynecologists feel otherwise, the Cochrane Review and many other studies find no data that supports safety concerns over waterbirth."
http://www.scienceandsensibility.org/?p=8088

Why Pediatricians Fear Waterbirth - Barbara Harper Reviews the Research on Waterbirth Safety

03/31/2014

Did you know this?
https://bit.ly/ihm-sci

03/27/2014

As a new practitioner in the area, I was talking to someone yesterday who asked about my counseling services. I have over 7 years of experience as a bilingual therapist in Costa Rica and am currently an MFT intern here in California. I have worked with individuals and couples around issues of depression, anxiety, grief, trauma, wellness and more. I am an EMDR practitioner at heart and blend that with other energy psychology techniques and meditation. Please email me at natalie@innerbalance.co to set up a FREE brief initial consultation today!

03/20/2014

Penny Simkin is one of my inspirational teachers and I appreciate all that she has contributed to the world of birth. Here is a great, short interview about the role of a doula and the importance of a woman having a positive outlook about her experience.
https://www.youtube.com/watch?v=fs666wZZRrI

Learn at our conferences: http://www.midwiferytoday.com/conferences/ In this video Penny Simkin talks about doulas in an interview at the Midwifery Today Con...

03/20/2014

03/19/2014

We watched the most amazing film at the CRN, Childbirth Resource Network, meeting on Monday night called "Girl Rising." You have to check it out!!
https://www.youtube.com/watch?v=BJsvklXhYaE

From Academy Award-nominated director Richard E. Robbins, award-winning Documentary Group, Vulcan Productions and Intel Corporation comes Girl Rising - an in...

03/17/2014

http://www.debrapascalibonaro.com/dr-eve-agees-facing-fears-empowering-birth-exercise/

In the fall of 2013 Debra’s dear friend and colleague, Dr. Eve Agee, joined us for the From [...]