Sierra Meadows Behavioral Health

Sierra Meadows Behavioral Health Sierra Meadows Behavioral Heath exists to help restore hope in the lives of those affected by mental

From our family to yours, we wish you Happy Holidays! 🎄✨If you or someone you love needs support this holiday season We'...
12/25/2025

From our family to yours, we wish you Happy Holidays! 🎄✨

If you or someone you love needs support this holiday season We're here for you!
🧡 Sierra Meadows | (559) 326-7775
💙 Ascend | (559) 550-3978
💚 Oasis | (559) 599-0990

12/24/2025

The holidays can bring so much joy, but they can also bring challenges—especially when you're navigating recovery. 💚

If tomorrow feels overwhelming, be gentle with yourself. The gatherings, the dynamics, the pressure to be "festive"—it can test your strength in ways others may not understand.

You don't have to have it all figured out. You don't have to pretend everything is perfect. And you absolutely don't have to face it alone.

Recovery doesn't pause for the holidays, and neither does our support. Whether you need someone to talk to, a reminder of how far you've come, or just a safe space—we're here.

If you or someone you know is struggling, call us today at (559) 326-7775. You deserve support, today and every day. 💚

The holidays can stir up a lot: joy, stress, grief, gratitude, or all of the above. If you're feeling the weight of it a...
12/23/2025

The holidays can stir up a lot: joy, stress, grief, gratitude, or all of the above. If you're feeling the weight of it all, you're not alone.

Here are a few reminders we hope land gently with you today. 💙

Swipe through for a little validation, a little patience, and a reminder that you're doing better than you think.

If the holidays are hard and you need more support than you have right now, we're here.
🧡 Sierra Meadows | (559) 326-7775
💙 Ascend | (559) 550-3978
💚 Oasis | (559) 599-0990

12/22/2025

The holidays can be full of expectations, stress, and pressure, but they can also be a time to pause, breathe, and find moments of peace. 💚

This season, focus on what matters to you, let go of perfection, and give yourself permission to rest.

If you or someone you know is struggling, call us at (559) 326-7775 or visit sierrameadowsbehavioralhealth.com to learn more about how we can help.

Taking care of your mental health isn't selfish, it's essential. Here are some gentle reminders about why self-care matt...
12/19/2025

Taking care of your mental health isn't selfish, it's essential. Here are some gentle reminders about why self-care matters and how to practice it with compassion.

You deserve to feel well. You deserve support. You deserve healing. 🧡

If you or someone you know is struggling, call us at (559) 326-7775 or visit sierrameadowsbehavioralhealth.com to learn more about how we can help.

12/17/2025

The holidays can be joyful, but they can also bring loneliness, grief, or stress.

If you’re struggling while others are celebrating, it’s okay to feel what you’re feeling. Your emotions matter. 💙

If you or someone you know is struggling, call us at (559) 326-7775 or visit sierrameadowsbehavioralhealth.com to learn more about how we can help.

Every step toward your well-being counts, no matter how small it feels. 🧡 Recovery, healing, and growth don’t happen all...
12/15/2025

Every step toward your well-being counts, no matter how small it feels. 🧡

Recovery, healing, and growth don’t happen all at once, they happen one step at a time.

This December, be gentle with yourself. Even small progress is progress.

If you or someone you know is struggling, call us at (559) 326-7775 or visit sierrameadowsbehavioralhealth.com to learn more about how we can help.

As the days get shorter, it's important to recognize that changes in mood and energy aren't just part of the season, the...
12/12/2025

As the days get shorter, it's important to recognize that changes in mood and energy aren't just part of the season, they could be Seasonal Affective Disorder.

SAD is more than feeling down during winter. It's a real form of depression that affects how you feel, think, and handle daily activities.

Understanding the signs is the first step toward getting the support you deserve. 🧡

Give us a call today at (559) 326-7775 or visit sierrameadowsbehavioralhealth.com to learn more.

Central Valley Behavioral Health, in coordination with the San Joaquin Psychological Association, invites you to our upc...
12/10/2025

Central Valley Behavioral Health, in coordination with the San Joaquin Psychological Association, invites you to our upcoming CEU event on January 24, 2026!

We’re pleased to feature Dr. Cheryl Dueck Smith, D.A., LMFT, Assistant Professor of Marriage and Family Therapy at Fresno Pacific Biblical Seminary, presenting Working with Emotion Across Cultures: An EFT Approach.

Registration will open soon, and additional details are on the way. Stay tuned! 💙

Sometimes symptoms reach a point where weekly therapy just isn’t enough to feel supported. That’s when a higher level of...
12/08/2025

Sometimes symptoms reach a point where weekly therapy just isn’t enough to feel supported. That’s when a higher level of care can provide the structure, connection, and consistency you need.

We offer Intensive Outpatient (IOP), Partial Hospitalization (PHP), and Residential Treatment (RTC) for adults who need more than traditional outpatient therapy, programs designed to help you stabilize, regain momentum, and start feeling better.

If you or someone you know is struggling, call us at (559) 326-7775 or visit sierrameadowsbehavioralhealth.com to learn more about how we can help.

The stretch between Thanksgiving and Christmas can feel overwhelming. Expectations rise, schedules fill up, and it’s eas...
12/05/2025

The stretch between Thanksgiving and Christmas can feel overwhelming. Expectations rise, schedules fill up, and it’s easy to forget your own needs.

This season, it’s okay to slow down, listen to your body, set boundaries, and choose what truly supports your well-being.

If you or someone you know is struggling, call us at (559) 326-7775 or visit sierrameadowsbehavioralhealth.com to learn more about how we can help.

A supportive environment can make all the difference, especially during the busy holiday season. 🧡 We provide specialize...
12/03/2025

A supportive environment can make all the difference, especially during the busy holiday season. 🧡

We provide specialized care to meet you where you are, offering structured routines and support designed to help you regain balance and move forward.

This December, give yourself permission to take the first step toward healing.

If you or someone you know is struggling, call us at (559) 326-7775 or visit sierrameadowsbehavioralhealth.com to learn more about how we can help.

Address

1781 E. Fir Avenue #102
Fresno, CA
93720

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15593267775

Website

http://votebocc.com/

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