Reiki Frequency

Reiki Frequency Welcome to Reiki Frequency —where healing feels real, raw, and empowering. This isn’t about fixing you—it’s about guiding you back to yourself.

My work is rooted in the belief that you can become your own safe space.

Giving my Reiki room a weekly reset today. Fresh air, open windows, and space to recharge the energy of the space for th...
04/12/2026

Giving my Reiki room a weekly reset today. Fresh air, open windows, and space to recharge the energy of the space for the week ahead.

I use this healing room for both in-person and remote sessions, so keeping it cleansed helps me stay grounded and clear when I’m working.

This was such a remedy this morning for my body and soul. Feeling recharged.
03/28/2026

This was such a remedy this morning for my body and soul. Feeling recharged.

Instead of imagining the worst case scenario, start asking yourself, “What if it all works out?”Our minds love to “prote...
03/10/2026

Instead of imagining the worst case scenario, start asking yourself, “What if it all works out?”

Our minds love to “protect” us by overthinking and preparing for everything that could go wrong in the future. It’s a natural survival instinct, but it keeps us stuck in fear, anxiety, negativity and makes the future feel dark.

What if instead of spiraling into worries about the future, you train your brain to dream about all of the exciting possibilities instead?

Life isn’t meant to be so serious. One of the amazing benefits of Reiki is that it can help shift your subconscious mindset by letting go of that survival response. Life is more fun when we allow playfulness and wonder back in.

Start asking yourself, “What’s the best thing that could happen?” The way the universe shifts around you when you start sending out that good energy will surprise you!

Change can feel scary, especially when we don’t know what’s ahead. New jobs, relationships, moves, shifts in our lives.....
02/20/2026

Change can feel scary, especially when we don’t know what’s ahead. New jobs, relationships, moves, shifts in our lives... The unknown can feel heavy, uncertain, and overwhelming.

Reiki doesn’t predict the future. It helps you feel safe in your body and energy, so you can meet uncertainty with clarity, calm, and confidence.

When the nervous system is regulated, the unknown stops feeling like a threat and becomes something you can navigate with ease.

If you’re in a season of transition or feeling unsettled, a Reiki session can help you make the unknown… known.

Take the fear out, get your power back.

One of my favorite quotes from Mikao Usui, the founder of Reiki. To me, this means happiness isn’t something we chase or...
02/19/2026

One of my favorite quotes from Mikao Usui, the founder of Reiki.

To me, this means happiness isn’t something we chase or force. It’s something we make space for.

When we slow down.
When we regulate our nervous system.
When we release what we’ve been holding.

We create room for something softer to enter.

Reiki isn’t about “fixing” you. It’s about gently clearing what’s in the way so your natural state — peace, balance, even joy — can rise back up.

Sometimes inviting happiness looks like deep healing.
Sometimes it looks like rest.
Sometimes it looks like simply breathing and allowing.

Your energy deserves space to feel good again.

Some grounding moments from my garden lately.When the astrology transits feel hectic and the world feels loud, I find my...
02/16/2026

Some grounding moments from my garden lately.

When the astrology transits feel hectic and the world feels loud, I find myself craving more time outside. Feeling heavy, drained, irritable… those are usually the signs from my body I need to tune into, to come back into balance.

Lately I’ve been exploring a lot of themes with Saturn, with clients and myself. Saturn wants us to slow down and make sure our foundation is strong before rushing ahead. Saturn helps us process death and endings. Saturn shows us just how fast time can disappear if we aren’t using it intentionally. Saturn can be a strict teacher if you’re not listening.

Connecting back to the flow of nature helps me find appreciation for life’s cycles. I remember to slow down, take a breath, reset.

Not every season has to be “productive.” Sometimes it’s time to rest and integrate all the lessons you’ve been learning, before things can bloom again.

You’re exactly where you need to be.

The Strength card has been coming up over and over in client sessions the past couple days, and it’s the perfect time to...
01/27/2026

The Strength card has been coming up over and over in client sessions the past couple days, and it’s the perfect time to explore it with the upcoming Leo Full Moon.

Strength reminds us that real power doesn’t come from forcing, proving, or controlling. It comes from staying open when it would be easier to shut down.

This is the kind of strength that lives in your heart. The strength to feel without being overwhelmed. To pause instead of react. To trust your inner power, rather than wrestle with fear.

With Leo energy coming into the next moon phase, this card asks us to lead with warmth instead of armor. To soften our grip and notice how much courage already lives inside us when we stop trying to dominate the moment.

You don’t need to be louder.
You don’t need to push harder.
You just need to stay present with what’s true.

Let the heart lead. That’s where your strength actually is.

The Leo Full Moon on February 1 is already stirring up powerful energy. You may be noticing emotions rising, old feeling...
01/26/2026

The Leo Full Moon on February 1 is already stirring up powerful energy.

You may be noticing emotions rising, old feelings resurfacing, or a more awareness of what has been weighing on your heart.

This isn’t a time to push for answers or try to think your way into clarity. Leo energy reminds us that true guidance comes from the heart center; from what feels honest and alive rather than what can be logically explained.

You can begin working with this Full Moon energy now by loosening your grip on control and overthinking. Allow yourself to feel what wants to be felt, without rushing to fix it or define it. When your heart is given space, intuition naturally becomes clearer.

As this Full Moon approaches, notice where you are being invited to lead with trust instead of force. Notice what is ready to be released so your heart can soften and breathe again.

You don’t need to have everything figured out. The answers will come when you allow your heart to guide the way. Let your heart rise, let your personal power rise.

The medicine of sound, light, and stillness.Quartz sound bowls are used in my sessions to gently guide the nervous syste...
01/15/2026

The medicine of sound, light, and stillness.

Quartz sound bowls are used in my sessions to gently guide the nervous system into a deeper state of ease.

Sound moves what the mind cannot. The vibrations held in these bowls help release tension, soften the nervous system, and create space for healing.

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4774 N. Blackstone
Fresno, CA
93704

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