Perfect Balance Yoga

01/02/2026

Want a Long Life? Just keep moving!

Scientists crunched the numbers to come up with the single best predictor of how long you’ll live—and arrived at a surprisingly low-tech answer

10/24/2025

I may have practiced boat yoga once or twice. 😄

09/22/2025

10/13/2024

Despite a very thick layer of haze/smoke over the valley tonight, I managed to get a couple of good shots of the comet-ATLAS

09/11/2024

Live yoga is available for just $10 every Wednesday & Friday on Zoom with Joanne, at 2:00pm.

Here is the link:

Get the latest yoga class schedule at Perfect Balance Yoga. Yoga classes can be booked from this page. We instruct Prenatal Yoga, Heated Yoga, Vinyasa, Ashtanga, Yin, Iyengar, Ayurveda, Restorative, and we are an Yoga Alliance RYS200 Teacher Training Yoga School.

08/21/2024

PHENOMENAL! Early days of Perfect Balance Yoga. 😄

Sitting next to extraordinary teacher and Founder of Ashtanga Yoga -Sri K. Pattahbi Jois 🙏😊 after finishing a primary series practice with him. Unforgettable weeks!

08/18/2024

https://www.cnn.com/interactive/2024/08/world/horses-untamed-spirits-cnnphotos/

08/18/2024

Time's - 2024 Kid Of The Year,
May be on the forefront of curing skin cancer with a bar of soap!!! 😀

CNN’s Lynda Kinkade speaks with 15-year-old Hemen Bekele, named TIME’s 2024 Kid of the Year for his innovative bar of soap that could one day treat skin cancer.