Native Zest, 470 Reed Street Unit 2-B, Friday Harbor, WA (2026)

01/07/2026

🍓✨ DIY SHRUBS WORKSHOP ✨🍓

Ever tried a drink that’s delicious and supports digestion? Meet herbal shrubs. 🤤

Join me for a hands-on DIY Shrubs class where you’ll learn how to create your own gut-friendly, herbal vinegar tonics using real ingredients and plant wisdom.

🌿 What we’ll cover:
• What shrubs are + why they’re great for digestion
• How to pair herbs, fruits, and vinegar
• How to use shrubs in mocktails, cocktails & daily wellness
• You’ll make and take home your own shrub!

🗓 January 18th at 2:00 PM
💲 $40 per person
📍 The Grange, Friday Harbor | Limited spots available

This class is fun, flavorful, beginner-friendly — and perfect for anyone curious about herbal medicine and gut health.

👉 Reserve your spot — link in bio or visit: nativezest.com/herbal-medicine-workshops/

01/04/2026

🌿✨NEW Herbal Crafting Workshops! ✨🌿

I’m so excited to announce my upcoming hands-on herbal workshops designed to help you reconnect with plant medicine and support your health naturally.

✨ Upcoming Workshops:
🍓 DIY Shrubs – Learn to make tangy, probiotic-rich fruit and herbal vinegars traditionally used as digestive tonics. ($40/person)
🔥 Fire Cider Crafting – Homemade Fire Cider is great for improving digestion, building immunity, and keeping you and your loved ones well through the seasons. ($50/person)
🌱 Digestive Bitters – Craft your own herbal tincture to support digestion, bloating, gut health, blood pressure, and much more.. ($85/person)

Each workshop is practical, beginner-friendly, and rooted in both traditional herbal wisdom and modern nutrition science.

🗓 Dates can be found in the post or on my website: nativezest.com
📍 In-person workshops, all supplies are included
🌿 Limited spots available (the bitters workshop is 21+ only)

Come learn, sip, craft, and take home your own herbal creations.

More dates are coming soon! 📣

For more details — visit nativezest.com or send me a message! ✨

12/16/2025

❄️ Winter is the season of slowing down — and supporting your body from the inside out. ❄️

My Winter Detox is now open for pre registration!
It’s designed to gently support digestion, energy, and natural detox pathways using real food and evidence-based practices.

🎉 Just $55 - plus 10% off now through December 25th with code: HEALTHY25

👉 Link in bio to join
Or visit nativezest.com

SeasonalWellness RealFoodReset WinterWellness HolisticNutrition

11/27/2025

🤎 5 tips for Thanksgiving from a Nutritionist 🤎

Thanksgiving isn’t about restriction — it’s about feeling good while enjoying the foods and traditions you love.

These five simple tips help you stay energized, grounded, and satisfied all day long. 🍂

What’s your favorite Thanksgiving day food?

Save this for later + share with a friend! 🤎

11/21/2025

Medicinal Bitters Workshop this Saturday, November 22nd, at 12:30 PM!

There are a few last minute seats still available ♥️

You can reserve your seat here: https://www.nativezest.com/product/bitters-class/
OR by clicking the link in my bio

Why is bitter better? Studies show they can:
reduce appetite and cravings
lower cholesterol
lower blood sugar
ease indigestion, heartburn, bloating, and stomach upset
improve digestion
improve liver function
reduce inflammation
encourage botanical diversity
Join us in stimulating all the senses and digestive organs!
Ya, we know how to throw a party.

When: Saturday, November 22nd 12:30 PM - 2:00 PM
Where: The Grange, Friday Harbor, WA
How much: $100/person
Why: joy and happiness
LIMITED SEATING, must be 21+

What’s included:
We’ll talk about the healing properties of medicinal plants, including common ‘weeds’
Samples of my hand-crafted bitters
Make your own bitters to take home! All materials will be provided.
Medicine-making 101 handout
Light snacks and beverages also provided

✨Feel empowered by learning how to craft your own herbal medicine✨

Previous students have said these make great gifts!

Can’t wait to see you there!
💖 Pearl

11/14/2025

🫣🥰 well well well, what have we here…? 🥰🫣
Only good things to come!
I’ll share more soon 😘
♥️ ♥️

11/02/2025

Medicinal Bitters Workshop this Saturday, November 8th, at 12:00 PM!

Why is bitter better? Studies show they can:
✨reduce appetite and cravings
✨lower cholesterol
✨lower blood sugar
✨ease indigestion, heartburn, bloating, and stomach upset
✨improve liver function
✨reduce inflammation
✨encourage botanical diversity

Join us in stimulating all the senses and digestive organs!
Ya, we know how to throw a party. 🥳

When: Saturday, November 8th 12:00 PM - 1:30 PM
Where: The Grange, Friday Harbor, WA
How much: $100/person
LIMITED SEATING, must be 21+

You can reserve your seat here: https://www.nativezest.com/product/bitters-class/
OR by clicking the link in my bio

What’s included:
We’ll talk about the healing properties of medicinal plants, including common ‘weeds’
Samples of my hand-crafted bitters
Make your own bitters to take home! All materials will be provided.
Medicine-making 101 handout
Light snacks and beverages also provided

Feel empowered by learning how to craft your own herbal medicine.
Previous attendees have said these make great gifts!

Can’t wait to see you there!
💖 Pearl

10/21/2025

🥰 I will never get tired of hearing stories like this 🥰

“My friend lives a healthy lifestyle - exercise, good food choices, alternative therapies...
She started not feeling well and was diagnosed with a heart condition, which caused unpleasant feelings and lightheadedness.

She learned it was gut-related and began a supplement routine so complex it took over a corner of her kitchen!

She had to take them so often it actually affected her desire to eat much of a meal!

After taking your class, I shared my bitters with her and she tells me that they work better than all the supplements she had been taking and now she uses only the bitters for her gut health!!”

✨ Digestive bitters support the body’s natural ability to produce enzymes and stomach acid — helping improve digestion, nutrient absorption, and overall gut balance.
Sometimes, going back to our roots of herbal wisdom can make all the difference. ✨

Want to learn how to craft your own?

Join my next Potions Class: Digestive Bitters Workshop and discover how a few drops can transform your digestion and overall health.

🗓️ Dates & details are on slide 2. I’m offering two different dates in November (this is not a series)
$100/person, all supplies included

Link to join is in my bio or visit nativezest.com/shop
Limited seating is available, 21+
💖 A big THANK YOU to my clients for sharing and filling my heart with joy 💖

Here’s to your health and happiness,
Pearl

09/29/2025

💭 What you focus on grows.
When you put your energy into problems, they multiply.
But when you shift your focus to possibilities — doors open, opportunities flow, and growth happens. 🌱

✨ Today’s reminder: Your mindset is your strongest muscle. Train it wisely.

Save this post to revisit when you need a mindset reset ➡️

09/21/2025

Is your liver getting lazy? Your pancreas playing hooky? Your gallbladder slackin’?

These are just a few signs it’s time to get your bitter on. But, everyone can benefit from bitters!

Why is bitter better?
Studies show they can:
✨reduce appetite and cravings
✨lower cholesterol
✨lower blood sugar
✨ease indigestion, heartburn, bloating, and stomach upset
✨improve digestion
✨improve liver function
✨reduce inflammation
✨encourage botanical diversity
Come join us in stimulating all the senses and digestive organs!
Ya, we know how to throw a party. 🥳
✨When: Saturday, November 8th, 12:00 - 1:30 PM | Saturday, November 22nd, 12:30 - 2:00 PM
✨Where: The Grange, Friday Harbor, WA
✨How much: $100/person
✨Why: joy, happiness, to feel empowered
LIMITED SEATING, must be 21+
✨ BONUS: These make great gifts! ✨
What’s included:
🌿 Education about the healing properties of medicinal plants, including common ‘weeds’
🌿 Samples of my hand-crafted bitters, yummy....
🌿 Craft your own bitters to take home! All materials will be provided.
🌿 Light snacks and beverages are also provided
You can reserve your seat here: https://www.nativezest.com/product/bitters-class/
OR by clicking the link in my bio
Share this with a friend who you think might like to join you!
Here’s to your digestive health,
♥️ Pearl

09/18/2025

✨ Are there certain foods you avoid because they make your tummy hurt? ✨
This could be a good sensitivity.
Contrary to what you may have been told, many food sensitivities aren’t permanent.
They’re often a signal from your body — pointing to gut imbalances, inflammation, or stress on your digestive system.
✨ With the right approach, the gut can heal and strengthen, making it possible to reintroduce foods you once had to avoid.

👆 Swipe through to learn why sensitivities don’t have to last a lifetime — and save this post if you need a reminder that healing is possible.
Our guts adapt to the environment - what we eat and how we live.
If you provide it the right environment, it can thrive.
Questions? Send me a comment or DM - I love to hear from you!

✨ Want guidance on supporting your gut & reducing sensitivities?
My Fall Cleanse is designed to lower inflammation, nourish your gut, and help your body reset. 🍂

👉 Tap the link in bio to join!

09/09/2025

🍂✨ Fall is here ✨🍂

As September rolls in, so does the shift toward cooler mornings, cozy routines, and a renewed sense of focus.

As seasons change, so do you; and with change comes great opportunity.

Think of this month as a natural reset button—summer’s spontaneity settles, and the fall season invites us back to structure, balance, and nourishment.

Yummy.

September can feel like a “second new year,” making it a great time to adopt small but mighty changes.

Feeling a little sluggish after summer?
My Fall Anti-inflammatory Cleanse is officially LIVE!

This isn’t about juice or deprivation — it’s a science-backed, nourishing program designed to:
✅ Reduce inflammation
✅ Support digestion + gut health
✅ Boost energy naturally
✅ Reset cravings before the holidays

Inflammation plays a role in everything from energy dips to chronic conditions, and what you eat matters.

3 easy anti-inflammatory swaps to try this month:

🍂Trade refined grains for whole grains like quinoa or oats
🍂Swap sugary drinks for sparkling water with citrus
🍂Add herbs like turmeric or ginger into soups, smoothies, or tea. Mmmmm...

💡 Ready to feel lighter, clearer, and more energized this fall? Join us! — your body will thank you.

Click the link in my bio or visit nativezest.com to register today.

💖 Remember: small choices made daily create lasting change.

Native Zest

01/07/2026

01/04/2026

12/16/2025

11/27/2025

11/21/2025

11/14/2025

11/02/2025

10/21/2025

09/29/2025

09/21/2025

09/18/2025

09/09/2025

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