The Minnesota ChiroWorks, PC

The Minnesota ChiroWorks, PC Evidence-based care to achieve evidence-based results. Visit the website at www.mnchiroworks.com for complete bios on both doctors ;)

FAKTR tools are designed to target fascial adhesions, promoting improved mobility and faster healing. By combining deep-...
04/30/2026

FAKTR tools are designed to target fascial adhesions, promoting improved mobility and faster healing.

By combining deep-tissue techniques with evidence-based rehabilitation practices, these tools effectively address pain and enhance recovery.

This method not only aids in injury recovery but also helps maintain optimal physical performance!

Muscle strains need more than just rest. To speed healing, consider gentle stretching, hydration, and proper nutrition. ...
04/23/2026

Muscle strains need more than just rest.

To speed healing, consider gentle stretching, hydration, and proper nutrition.

Chiropractic care can enhance recovery by addressing alignment issues and improving mobility 🌟.

Prioritize warm-ups and cooldowns to prevent re-injury!

Staying consistent with your care plan is key. Healing is a journey, and each step counts. Regular appointments and foll...
04/16/2026

Staying consistent with your care plan is key.

Healing is a journey, and each step counts. Regular appointments and following prescribed exercises can greatly enhance recovery.

Remember to communicate openly with your healthcare provider about any concerns or changes in your condition. 🩺

Your commitment today paves the way for a healthier tomorrow! 🌟

04/09/2026

Taking time to rest is essential for mental and physical well-being.

It allows your body and mind to heal, recharge, and prepare for future challenges. Embrace this recovery phase without guilt; it's a vital part of self-care.

Remember, productivity isn't just about doing, it's also about being kind to yourself. 💖

Laser therapy enhances healing by promoting blood flow, which accelerates tissue repair. It also helps minimize swelling...
04/02/2026

Laser therapy enhances healing by promoting blood flow, which accelerates tissue repair.

It also helps minimize swelling and discomfort, making it a non-invasive option for pain relief.

This innovative treatment is backed by research and suitable for various conditions! ✨

Discover the benefits today!

Worried your pain will never go away? Many injuries follow predictable recovery stages — here’s what to expect. 📈 Under...
03/26/2026

Worried your pain will never go away?

Many injuries follow predictable recovery stages — here’s what to expect. 📈

Understanding the healing process can provide peace of mind, as each stage offers insights into progress and timelines.

Always consult with a healthcare professional for personalized guidance on your journey to recovery.

Set hourly movement breaks if you sit a lot - stand, stretch, and reset. Incorporating short pauses can boost circulatio...
03/19/2026

Set hourly movement breaks if you sit a lot - stand, stretch, and reset.

Incorporating short pauses can boost circulation, reduce fatigue, and improve focus.

Simple stretches like neck rolls or wrist flexes can make a significant difference in your comfort level throughout the day.

Small actions, big relief ⏱️

Trigger point therapy finds and frees the knots that cause radiating pain. It's like a reset button for your muscles 🎯 ...
03/05/2026

Trigger point therapy finds and frees the knots that cause radiating pain. It's like a reset button for your muscles 🎯

Re-injury often happens when healing is rushed or incomplete. Here’s how we help your body build back better ⛑️
02/26/2026

Re-injury often happens when healing is rushed or incomplete. Here’s how we help your body build back better ⛑️

Fuel your healing with whole foods — veggies, lean protein, and anti-inflammatory choices can make a big difference 🥗 ...
02/19/2026

Fuel your healing with whole foods — veggies, lean protein, and anti-inflammatory choices can make a big difference 🥗

02/12/2026

Stressed? Drop your shoulders. Unclench your jaw. Breathe. Ahh. 🧘‍♀️

Intersegmental traction gently mobilizes the spine while relaxing tight muscles. A great way to prep for adjustments or ...
02/05/2026

Intersegmental traction gently mobilizes the spine while relaxing tight muscles. A great way to prep for adjustments or relieve tension 🛌

Address

7872 University Avenue NE
Fridley, MN
55432

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 5pm
Saturday 8:30am - 12pm

Telephone

+17635710239

Website

http://www.spinecarefridley.com/

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