The Minnesota ChiroWorks, PC

The Minnesota ChiroWorks, PC Evidence-based care to achieve evidence-based results. Visit the website at www.mnchiroworks.com for complete bios on both doctors ;)

Staying consistent with your care plan is key. Healing is a journey, and each step counts. Regular appointments and foll...
04/16/2026

Staying consistent with your care plan is key.

Healing is a journey, and each step counts. Regular appointments and following prescribed exercises can greatly enhance recovery.

Remember to communicate openly with your healthcare provider about any concerns or changes in your condition. 🩺

Your commitment today paves the way for a healthier tomorrow! 🌟

04/09/2026

Taking time to rest is essential for mental and physical well-being.

It allows your body and mind to heal, recharge, and prepare for future challenges. Embrace this recovery phase without guilt; it's a vital part of self-care.

Remember, productivity isn't just about doing, it's also about being kind to yourself. 💖

Laser therapy enhances healing by promoting blood flow, which accelerates tissue repair. It also helps minimize swelling...
04/02/2026

Laser therapy enhances healing by promoting blood flow, which accelerates tissue repair.

It also helps minimize swelling and discomfort, making it a non-invasive option for pain relief.

This innovative treatment is backed by research and suitable for various conditions! ✨

Discover the benefits today!

Worried your pain will never go away? Many injuries follow predictable recovery stages — here’s what to expect. 📈 Under...
03/26/2026

Worried your pain will never go away?

Many injuries follow predictable recovery stages — here’s what to expect. 📈

Understanding the healing process can provide peace of mind, as each stage offers insights into progress and timelines.

Always consult with a healthcare professional for personalized guidance on your journey to recovery.

Set hourly movement breaks if you sit a lot - stand, stretch, and reset. Incorporating short pauses can boost circulatio...
03/19/2026

Set hourly movement breaks if you sit a lot - stand, stretch, and reset.

Incorporating short pauses can boost circulation, reduce fatigue, and improve focus.

Simple stretches like neck rolls or wrist flexes can make a significant difference in your comfort level throughout the day.

Small actions, big relief ⏱️

Trigger point therapy finds and frees the knots that cause radiating pain. It's like a reset button for your muscles 🎯 ...
03/05/2026

Trigger point therapy finds and frees the knots that cause radiating pain. It's like a reset button for your muscles 🎯

Re-injury often happens when healing is rushed or incomplete. Here’s how we help your body build back better ⛑️
02/26/2026

Re-injury often happens when healing is rushed or incomplete. Here’s how we help your body build back better ⛑️

Fuel your healing with whole foods — veggies, lean protein, and anti-inflammatory choices can make a big difference 🥗 ...
02/19/2026

Fuel your healing with whole foods — veggies, lean protein, and anti-inflammatory choices can make a big difference 🥗

02/12/2026

Stressed? Drop your shoulders. Unclench your jaw. Breathe. Ahh. 🧘‍♀️

Intersegmental traction gently mobilizes the spine while relaxing tight muscles. A great way to prep for adjustments or ...
02/05/2026

Intersegmental traction gently mobilizes the spine while relaxing tight muscles. A great way to prep for adjustments or relieve tension 🛌

Neck pain after an accident? It’s not just 'tight muscles' — here’s why targeted treatment matters 🧠
01/29/2026

Neck pain after an accident? It’s not just 'tight muscles' — here’s why targeted treatment matters 🧠

Hydration helps your joints move smoothly and keeps your discs cushioned. Drink water throughout the day — your spine wi...
01/22/2026

Hydration helps your joints move smoothly and keeps your discs cushioned. Drink water throughout the day — your spine will thank you! 💧

Address

7872 University Avenue NE
Fridley, MN
55432

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 5pm
Saturday 8:30am - 12pm

Telephone

+17635710239

Website

http://www.spinecarefridley.com/

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