Lucas & Lucas, LLC - Advanced Massage Therapy

03/08/2026

It’s Daylight Savings. Move your clocks ahead by 1 hour. If it is 2… move to 3. 🙂

02/22/2026

Hummingbirds are starting to head north. ✨

Hummingbird fans rejoice! The ruby-throated hummingbirds are on their way back to the eastern US after spending the winter in Mexico and South America.

02/18/2026

02/18/2026

Sue Foley’s book is *done*. Her PhD in Musicology from York University, is complete too.

A huge congratulations is to be offered up, on this amazing work, which took very many years to accomplish. 🙂

Musical side note:
I think 𝐦𝐲 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐚𝐥𝐛𝐮𝐦 𝐰𝐢𝐥𝐥 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞 “𝐋𝐨𝐯𝐞 𝐂𝐨𝐦𝐢𝐧' 𝐃𝐨𝐰𝐧” from 2000.

So, if you want a place to start, for learning about 𝐡𝐞𝐫 music, that is the one I recommend.

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It’s official.
My long-anticipated book, Guitar Women: Conversations and Life Lessons with Six String Heroines, is now available for pre-order.

Pre Order Guitar Women Book:
https://amzn.to/4troQL6

Seeing it live on Amazon, cover and all, is surreal. This book has lived in my head, my notebooks, and my hard drive for years. Holding it in public for the first time is 🤯

Here’s what it’s about:

Every generation carries myths about the guitar. Who gets to hold it. Who gets to define it. What it means to play it. Guitar Women moves past those myths through intimate conversations with women who shaped the instrument’s sound and story.

Part oral history, part memoir, part cultural reckoning, the book spans generations and genres, featuring artists like Bonnie Raitt, Nancy Wilson, Charo, Suzi Quatro, Joan Armatrading, and Sharon Isbin.

Writing from the inside, as a touring guitarist, I approach these conversations as lived experience. What emerges is a lineage built on persistence, artistry, and devotion to the instrument, told in the artists’ own words.

Official release date: May 12
Published by Sutherland House (Toronto)

This is just the beginning. More soon.

Pre Order Guitar Women Book:
https://amzn.to/4troQL6

02/18/2026

Lion Dance Singapore 2026:

Chinese New Year 2026 celebrations come alive at Jewel Changi Airport with a vibrant Lio...

02/17/2026

If you have been looking for a therapist who can easily spend an hour of detailed, regional, small-space work in the posterior & anterior neck, traps, etc. …then you have come to the right place.

Work in both the head & neck region, for issues such as migraine headaches, TMJ pain and pulsatile tinnitus (aka “whooshers”), constitutes a good portion of my practice.

Please call if you have any questions. I will take time to answer them, so you can make an informed decision as to if I might be a fit for your needs. 😌

02/06/2026

Thursday evenings at 8p, are set aside as a weekly standing appointment for a tennis player. Tonight he gets some slack key Hawaiian music.

If you participate in a sport and need regular care, you are welcome to keep my office in mind.

I try to accommodate your schedule when I can. 🙂

02/03/2026

I had a chance to swing by the new Friendswood Power Fit TX (aka Power Fit Meals) location today.

I have been purchasing their meal prep items for years now, and it really helps make my life easier.

The store is large, the staff is friendly, the individual wall refrigerators are marked for their specific proteins inside (one for chicken dishes, one for beef dishes, etc.), the frozen soups 🍲 have their own freezer… and the choices just keep going and going and going!

I also just found out that I can order pre-cooked chicken by the pound, sliced or shredded.

And, the cafe will be open soon! 🧑‍🍳

Swing by today; get your fridge filled up again.

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Business Address:
214 South Friendswood Drive
Friendswood, TX 77546-3902

01/30/2026

Back in the FWD office this evening, and just walking out the door to head home. Yes… it’s dark:30! 🙂

Thank you for your support.

01/29/2026

Great post from Ageless-Muscle! 🙂

01/28/2026

𝑩𝒍𝒂𝒅𝒆𝒔.
𝒀𝒐𝒖 𝒘𝒂𝒏𝒕 ‘𝒆𝒎? 𝑾𝒆’𝒗𝒆 𝒈𝒐𝒕 ‘𝒆𝒎! 😎

If you know, you know. And, if you don’t, feel free to read on.

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As of today, I have *𝐫𝐞-𝐰𝐨𝐫𝐤𝐞𝐝* the blade sale pages (𝘸𝘩𝘪𝘤𝘩 𝘢𝘳𝘦 𝘩𝘪𝘥𝘥𝘦𝘯 𝘢𝘯𝘥 𝘦𝘮𝘣𝘦𝘥𝘥𝘦𝘥 𝘸𝘪𝘵𝘩𝘪𝘯 𝘵𝘩𝘦 𝘤𝘭𝘪𝘯𝘪𝘤 𝘸𝘦𝘣𝘴𝘪𝘵𝘦).

We’ve been selling my late father’s collection for the better part of a year now… and two pages worth of items are now gone.

While it’s not easy, progress is being made.

𝐘𝐨𝐮 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 𝐮𝐬, 𝐛𝐲 𝐩𝐚𝐬𝐬𝐢𝐧𝐠 𝐭𝐡𝐞 𝐢𝐧𝐟𝐨 𝐨𝐧 𝐭𝐨 𝐭𝐡𝐨𝐬𝐞 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰. 🙏

👉 https://www.lucasandlucasllc.com/gallery/knives-private1

We sell via PayPal Goods & Services, and have sold as far away as France.

I also keep a few of our sold items up on the Hold/Sold page, so those who don’t know us can feel more comfortable about reaching out (𝘱𝘩𝘰𝘯𝘦 𝘤𝘢𝘭𝘭𝘴 𝘸𝘦𝘭𝘤𝘰𝘮𝘦).

With your help, I hope to have them all gone by Dec. 2026. 😌

As always, thanks so much for your support.

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Pre-owned Cold Steel, Anza, etc, knives for sale via PayPal Goods & Services. Please visit this page for more detailed information.