Joshua Castro, LPC

03/11/2023

When we ignore or override our natural reaction to something or someone, we are disrespecting who we are, our value and our values. Too many clients seek therapy after they've created a life that is unsustainable. They resent the people and institutions that they've allowed to take advantage of them or undervalue them. Sometimes everything has to come ceiling down before we can start from scratch and build the life they want.

12/11/2022

Happy Holidays from the therapists and owners at Life Redefined Healing in Friendswood, Texas. We believe deeply in the power of self development, not only for our clients, but for ourselves. We're all in this together and the more we grow, the more we have to offer to our clients in therapy and self development. Choosing counseling may be the biggest gift you can give yourself and your family. Be blessed.

05/05/2022

Long time no talk! Touching base and leaving you with three ground rules for couples counseling. Freebie.

02/27/2022

Re-learn how to trust yourself and tap into the wisdom that is within you. "Your body, your experiences, and even your nervous system are trying to communicate with you."

Have you checked out the FREE blog on www.JoshuaCastroLPC.com? Click Linktree in my bio to be taken directly to the website for this full article as well as previous articles and additional resources, recommended books, etc. See you there!

10/24/2021

New blog available at my website. Boundaries in Relationships.

A licensed professional counselor with a passion and gift for helping couples and families.

09/23/2021

Unreal how satisfying it is when something you put your heart into is not only appreciated but being used by couples to help them with life's many challenges:
Forgiveness
Communication
Boundaries
Still available on Amazon in both digital and paperback.

06/26/2021

New blog post! Excerpt from Dysfunctional Relationships, "The Thing is Not the Thing." Ever wonder what you're really arguing about, beneath the surface? Read this quick section and get insight for your relationships.

The Toilet Seat

06/24/2021

After a few weeks of editing and formatting, I'm happy to say the paperback version of my book is available for purchase on Amazon.
This book is intended for people who are actively trying to improve their relationships by removing all dysfunctional (and exhausting) patterns of communication, conflict resolution, forgiveness, and boundaries.
Available for $14.99 in paperback and $9.99 digital downloads on any device.
https://www.amazon.com/dp/B097SRGSZ7/ref=cm_sw_r_sm_apa_glt_fabc_G8CSV0BZDG0EWZH5NTF2

06/02/2021

Whether you are in a struggling marriage or long-term relationship or just looking for practical ways to improve your connection, Dysfunctional Relationships is written for you.
I provide insight and practical tools in the most common problem areas for couples.
Available now on Amazon for digital download.
www.joshuacastrolpc.com/book-information

06/01/2021

My book, Dysfunctional Relationships, is now available for digital download on Amazon! You can find a direct link via my website at www.JoshuaCastroLPC.com. Also, see link in bio.

http://joshuacastrolpc.com

05/29/2021

Believe it or not, many people believe pain and love are synonymous. Either through experiences or people who have hurt them in relationships, they've learned to accept suffering and emotional pain as normal. It is not! Speak to someone outside of your family unit to get real perspective and realize that there is another way. Love shouldn't hurt.

05/16/2021

Why is it so important to acknowledge and share not just our positive emotions, but also those perceived as negative? Read the article below.

There is perhaps nothing so personally challenging as getting to a point of vulnerability and trust where you feel safe enough to share the shadow side of all your life. In Jungian theories, they discuss the shadow side ...