Sequence Family Chiropractic

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Friendswood, TX
Sequence Family Chiropractic

Hi! Welcome you my business page where you can keep up to date with everything going on.

If you want to schedule an appointment please select this booking link:

https://sequencewell.janeapp.com/

Have questions: please feel free to DM

03/15/2026

🌿 Nature's TWO most powerful joint remedies — but which one is right for you?

🔥 BOSWELLIA (Indian Frankincense)
✅ Blocks the 5-LOX enzyme that destroys cartilage
✅ MRI-proven to protect & rebuild joint cartilage
✅ Pain relief in as little as 5 days
✅ Effects last AFTER you stop taking it
✅ Safe for stomach — no gut lining damage
✅ Even MORE powerful when combined with enzymes like bromelain & serrapeptase
⏳ Used for 3,000+ years in Ayurveda, Egypt & China

🌲 WHITE WILLOW BARK (Nature's Aspirin)
✅ Contains salicin — the original compound behind aspirin
✅ Effective for lower back pain & general inflammation
✅ Works on fevers, headaches & muscle pain too
✅ 39% of users pain-free after just 1 week (high dose)
⚠️ Not recommended for kids, pregnant women, or anyone on blood thinners
⚠️ Mixed results for rheumatoid arthritis
⏳ Used for 6,000+ years — Egyptians, Assyrians & ancient Chinese all used it

🏆 THE VERDICT:
For back pain & general aches → White Willow Bark 🌲
For joint cartilage, osteoarthritis & long-term inflammation → Boswellia 🌿
For next-level results → Combine Boswellia with proteolytic enzymes 💥

Two ancient trees. Both battle-tested. Both backed by science.

03/14/2026

BIG ANNOUNCEMENT

Sequence Family Chiropractic is now accepting new Functional Nutrition patients.

Over the past 5+ years, I’ve spent countless hours studying, shadowing, and working alongside doctors who focus on functional nutrition and complex chronic cases. Through that experience — and additional training and certifications — I developed a deep passion for understanding the lifestyle and nutritional factors that influence our health.

That journey led me to launch a Lifestyle & Nutrition Boutique within Sequence Family Chiropractic.

One thing I learned during those years is that too many people are told to start another diet or supplement without really understanding what’s going on inside their body.

My philosophy is simple:

Test — don’t guess.

My focus is on using wellness lab assessments to help create a clearer picture of your body’s patterns so we can guide personalized nutrition, lifestyle, and stress-management strategies that support your overall health.

I’m not interested in putting someone on “just another supplement” without understanding why.

If you’ve been looking for a more personalized, investigative approach to your health and wellness, we’d love to support you.

Message us or call the office to learn more about our Functional Nutrition services now available at Sequence Family Chiropractic.

03/02/2026

I’m Dr. Alex at Sequence Family Chiropractic, and I use the Webster Technique—a gentle, specific chiropractic adjustment designed to optimize pelvic alignment and balance the muscles and ligaments around the uterus. This can help reduce intrauterine constraint, potentially easing discomfort and supporting a smoother pregnancy and delivery, backed by the International Chiropractic Pediatric Association.

In this reel, I’m working with an eight-month-pregnant patient, providing targeted chiropractic care and muscle release—she walked out feeling amazing and more mobile!

If you’re pregnant and seeking safe, natural relief, book your session now. 🌟 Disclaimer: the full technique is not in video, this is for entertainment purposes only not medical advice

02/03/2026

SPECIAL OFFER

$75 -Muscle Relief Package: Need some much needed muscle therapy. Includes Cupping, Redlight, dry needling and Chiropractic Adjustment.

$60 - BOGO 25% 0ff Chiromassage: Treatment includes trigger point Massage, Cupping, Redlight.

Valid thru Feb 25th

01/25/2026

Sequence Family chiropractic & wellness will be closed Monday… updates will posted for the rest of the week!

Stay safe everybody!

01/22/2026

Come along with me to get adjusted from my chiro sis.. full of laughs and subluxation relief 😂😃my health goals for this year is to prioritize the health of my nervous system 😃 comment below some of your new goals below!!!

01/15/2026

🌟 Toddler-Friendly Chicken Salad: Quick, Nutritious, and Mom-Approved!
Hey mamas tired of stopping for chicken nuggets! As a mom to my energetic 2.5-year-old, I know the struggle of making meals that are healthy, easy, and actually get eaten. 😊 This simple chicken salad is a game-changer—mild flavors, soft textures, and packed with goodness to keep little ones fueled without the fuss.
Here’s how I whip it up:
• Start with shredded cooked chicken (about 1-2 cups).
• Add a handful of coleslaw mix for crunch (cabbage and carrots—veggie win!), diced 1 apple for natural sweetness, and a finely chopped onion (just a bit for flavor—keep it mild for tiny taste buds).
• Toss in 2 tbsp Primal Kitchen mayo, 1 tbsp Primal Kitchen avocado dressing, a drizzle of olive oil, a tsp of honey, and a sprinkle of Italian seasoning.
• Pulse everything in a food processor until it’s smooth and easy for toddlers to eat—no big chunks!
• Chill if you like, and serve on soft bread or with crackers.
My little guy loves it, and it’s become a staple for us—full of protein, healthy fats, and hidden veggies. Perfect for busy days! What’s your go-to toddler meal hack? Share below! 👇
EasyRecipesForMoms

01/05/2026

🌟 Happy New Year, everyone! 🌟 As we kick off 2026, I'm thrilled to announce that we're now accepting new patients! Whether you're setting fresh goals for health and wellness or looking to maintain your family's vitality, we've got you covered with services tailored for everyone...from newborns to adults.
Our comprehensive offerings include:

Traditional chiropractic adjustments
Activator techniques
Fascia release
Dry needling
Cupping therapy
Red light therapy
Webster pregnancy-safe techniques
Postpartum and newborn visits

And don't forget our functional nutrition services to optimize your diet and fuel your body right!
WANT to learn more about how joint health is influenced by what you eat?
Ready to start your journey to better health?
Click the booking link in bio, DM me, or text for more info.
✨

BOOK NOW to receive a FREE Redlight service
https://sequencewell.janeapp.com/

12/01/2025

Grateful to the Knox Birth Center for hosting us at their stunning location in Webster! 🙏 A huge thank you to Bond and Burn for organizing an amazing Small Business Saturday, where Sequence got to share the heart and passion behind what I do. Feeling so blessed by this incredible community of mom entrepreneurs. 💕
The other fabulous small businesses who joined are tagged—go show them some love, follow along, and cheer them on their journeys!

11/24/2025

Tired of relying on pills frequently? Let’s talk about the power of natural pain relief!
Did you know nearly 1 in 5 U.S. adults now choose natural options over prescriptions for chronic pain?
Methods like spinal adjustments, acupuncture, massage, and other drug-free approaches ease pain, improve mobility, and come with far fewer side effects.They actually address the root cause instead of just masking symptoms.
Did you know chiropractors are musculoskeletal experts who specialize in natural pain management using tools like myofascial release, acupuncture, dry needling, red light therapy, nutrition counseling, and so much more?
Ready to feel better without the pills? Come see what natural, hands-on care can do for you.

Address

1506 E Winding Way Drive
Friendswood, TX
77546

Website

http://SequenceWell.com/, https://sequencewell.janeapp.com/

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