Findlay Therapy Services

Findlay Therapy Services We provide marriage and couples therapy to help you and your partner to develop resolutions to common problems, arguments and issues that modern couples face.

Findlay Therapy Services is a diverse team of licensed clinicians providing evidence-based psychotherapy services to individuals, children, adolescents, couples, families, and groups . Our clinicians use evidence-based practices such as cognitive behavior therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, solution-focused, Cognitive Processing Therapy (CPT), and Mindfulness interventions to support our clients. Our licensed clinicians utilized evidence-based methods to work with couples to resolve common relationship problems associated with modern romance. We also specialize in treating depression, anxiety, eating disorders, play therapy, parenting, trauma, abuse, BPD, bipolar disorder, substance abuse, ADHD, behavioral issues, s*xual addiction, s*x therapy, infidelity, LGBTQ+, grief and self esteem. Our approach to treatment is to utilize the most advanced research findings and cutting edge science of psychology, human behavior and relationships to create long lasting and permanent change. Struggling is hard; sometimes reaching out is even harder. Our goal is to make it as easy as possible for you to connect with us. We are conveniently located in Frisco, located at the corner of Wade and Preston Rd.. Our therapists provide a variety of appointment options, including late evenings and weekends. You can reach us by phone, email, or by visiting our website at: https://findlaytherapyservices.com/

11/10/2025
Findlay Therapy Services has been nominated for Readers Choice 2024 - Best of Prosper!
11/05/2024

Findlay Therapy Services has been nominated for Readers Choice 2024 - Best of Prosper!

Check it out now!

Happy World Mental Health Day!
10/10/2024

Happy World Mental Health Day!

That image of a woman who flawlessly balances her career, family, and personal life? It’s not only exhausting—it’s damag...
09/04/2024

That image of a woman who flawlessly balances her career, family, and personal life? It’s not only exhausting—it’s damaging.

Ever wonder why, when you look back, some memories are hazy and some are clear? Some memories may feel positive or neutr...
08/23/2024

Ever wonder why, when you look back, some memories are hazy and some are clear? Some memories may feel positive or neutral and some feel negative and distressing. Let’s explore that.

EMDR is sorting through those distressing memories with bilateral stimulation. Get started with EMDR therapy to create the peace you deserve.

🌟 **Mindfulness Moment** 🌟In our busy lives, it's easy to get caught up in the hustle and bustle, often forgetting to pa...
08/14/2024

🌟 **Mindfulness Moment** 🌟

In our busy lives, it's easy to get caught up in the hustle and bustle, often forgetting to pause and breathe. 🧘‍♀️✨ Today, let's take a moment to embrace mindfulness!

💭 **What is Mindfulness?**
Mindfulness is the practice of being fully present in the moment, aware of our thoughts and feelings without judgment. It helps us connect with ourselves and the world around us.

🌀 **Here are a few simple ways to incorporate mindfulness into your day:**
1. **Breathe:** Take a few deep breaths and focus on the sensation of the air filling your lungs.
2. **Engage Your Senses:** Notice the colors, sounds, and smells around you. What do you see? What do you hear?
3. **Practice Gratitude:** Reflect on three things you’re thankful for today. 🙏
4. **Limit Multitasking:** Focus on one task at a time, whether it's work or spending time with loved ones.

Remember, mindfulness is a journey, not a destination. Let’s commit to being present today! 💖 Share your favorite mindfulness practices in the comments! 👇

Congrats on reaching a YouTube checkpoint, welcome ❤️Here's the background music I used in this video: https://youtu.be/_th4DLbatDM?si=Z-phFjvh5v7stMco

Feeling overwhelmed by anxiety, depression, or relationship struggles can have a significant impact on your daily life a...
08/07/2024

Feeling overwhelmed by anxiety, depression, or relationship struggles can have a significant impact on your daily life and overall well-being.
These issues can lead to increased stress, conflicts in your relationships, and a sense of loneliness and isolation.
Findlay Therapy Services offers specialized counseling services tailored to your individual needs, whether you're dealing with anxiety, depression, or relationship problems. With experienced therapists and a range of therapy options available at convenient locations in Frisco, Prosper, and virtually, you can start your healing journey today. Don't let mental health issues hold you back - take the first step towards a brighter future with Findlay Therapy Services.

Address

5899 Preston Road Suite 1201
Frisco, TX
75034

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

+12146180461

Website

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