Bravo Physio & Wellness, PLLC

Bravo Physio & Wellness, PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bravo Physio & Wellness, PLLC, Physical therapist, 8861 Coleman Boulevard, Frisco, TX.

Bravo Physio & Wellness, PLLC offers physical therapy, dry needling, educational seminars, exercise programming, and additional wellness services to the local community and performing artists in the Dallas-Fort Worth Metroplex.

Struggling with muscle tightness, knots, or lingering pain? Dry needling targets trigger points to relieve pain, improve...
03/05/2026

Struggling with muscle tightness, knots, or lingering pain? Dry needling targets trigger points to relieve pain, improve movement, and speed up recovery. Curious about how it works? Ask us today!

03/03/2026

You’re not alone! Our Dance Medicine Team is here to help 7 days a week in person or virtually.

02/26/2026

Recovery isn’t just about rest—it starts with how you fuel your body! Watch for the top 3 nutrients every athlete needs to support muscle repair and endurance.

Dear Dancer, we see you and we believe you
02/20/2026

Dear Dancer, we see you and we believe you

It’s not about perfection—it’s about consistently showing up and putting in the effort. Keep moving, keep growing, and s...
02/19/2026

It’s not about perfection—it’s about consistently showing up and putting in the effort. Keep moving, keep growing, and stay dedicated to your goals!

02/18/2026

Rehab isn’t flashy — but results are. 💪✨

When the work starts to pay off, you feel it.

Stronger landings.
Cleaner control.
Confidence where there used to be hesitation.

It’s the consistency behind the scenes that makes the difference.

Comment WELLNESS below ✨ to receive a priority link to book an intro call with our team 🤍


02/16/2026

Coming back after a break can feel a little different than expected.

Some dancers notice they get winded more easily. Others feel it more in their legs — especially when returning to their most demanding sections 💪

That’s normal. Endurance and capacity take time to rebuild.

Physical therapy helps guide that process, gradually increasing load so performers can return feeling confident and supported — not rushed.✨


Taylor Morrison is a registered and licensed dietitian Board certified in sports nutrition, specializing in nutrition fo...
02/16/2026

Taylor Morrison is a registered and licensed dietitian Board certified in sports nutrition, specializing in nutrition for youth athletes.

Taylor’s experience as a young competitive figure skater for 12 years and cross country runner for 6 years strongly influenced her interest in working with young athletes. Taylor helped young athletes as the sports dietitian in the sports medicine setting for 8 years where she provided nutrition services to injured young athletes in clinic as well as educated and coached young athletes on nutrition in schools and sports teams.

Taylor is now the owner of her own private practice, Taylored Nutrition, LLC, where she educates, coaches and counsels youth athletes on nutrition to prevent injury and optimize performance. She is partnering with to provide Nutrition Workshops to the dance community!

For more information comment “fuel” down below 👇

02/13/2026

“Yeah… how did you pace the warm-up?”

Full transparency: we were talking, laughing, and having a little too much fun — so she did an extra lap.💪

It happens.

Rehab isn’t about perfect counting or rigid timelines.
It’s about awareness, communication, and adjusting in real time — without stress or pretending it didn’t happen ✨


Feeling sluggish or sore long after training? Let's fix that.Your body might be telling you it’s not recovering well. Sw...
02/12/2026

Feeling sluggish or sore long after training? Let's fix that.

Your body might be telling you it’s not recovering well. Swipe through to spot 3 common red flags, and discover simple ways to get back on track.

Simple recovery habits can make all the difference: supporting your body means better results, fewer injuries, and more energy to do what you love. 🌿

02/11/2026

Backstage at the Winspear Opera House providing physical therapy support for touring artists.

Live performance places high physical demands on the body. On-site care helps performers manage discomfort, recover efficiently, and step on stage feeling supported and prepared 💪

We’re always grateful for the opportunity to work with touring casts and help them perform at their best while they’re on the road — and to welcome them to Dallas 🤍


Address

8861 Coleman Boulevard
Frisco, TX

Telephone

+12149370305

Website

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