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Monday 10am - 2pm 3pm - 6pm Wednesday 11am - 7pm Friday 10am - 6pm

Conrad Spine and Sport

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United States
Frisco, TX
Conrad Spine and Sport

Welcome to Conrad Spine and Sport! We specialize in treating chronic pain, golf injuries, and hypermobility.

Our focus is helping you move, perform, and live pain-free. Home of ChiroGolf Elite and Root Cause Pain Solutions.

11/13/2025

Honoring our Veterans at Crunch Frisco 🇺🇸
Tonight we had the privilege of celebrating Veterans Day with the amazing Crunch community. It was great connecting with everyone, sharing what we do at Conrad Spine and Sport, and spotlighting Operation Iron Will—our mission to support veterans with better mobility, recovery, and long-term wellness.

Huge thank you to everyone who stopped by, asked questions, and entered our giveaway. Your energy made the event unforgettable. 💪
Grateful for our veterans. Grateful for this community.

⸻

11/03/2025

Rebuilding is never linear.

Healing does not move in straight lines or perfect timelines. It moves in small wins, hard lessons, and quiet moments where you show up anyway.

At Conrad Spine and Sport, we do not chase symptoms or quick fixes. We measure how your body tolerates, controls, and recovers from stress, then rebuild what is missing. That is how real progress happens.

There will be setbacks. There will be weeks where you feel like nothing is changing. But when we measure the right things, you will see that every step forward counts.

You do not need to be perfect. You just need a plan that proves your progress.

If you are ready to rebuild the right way and finally see what your body is capable of, this is your moment.

Book your Discovery Visit and start rebuilding with proof, not promises.

Let’s get to work.
 

10/29/2025

🎃 Happy Halloween from Conrad Spine and Sport! 👻

We’re out here at .frisco helping athletes and fitness enthusiasts keep their spines strong and bodies moving right 💪. Whether you’re hitting PRs or recovering from a tough workout, we’ve got your back — literally!

Stop by our booth, say hi, and learn how we help optimize performance, prevent injury, and keep you training pain-free. 🏋️‍♂️⚡️

🕸️ Stay spooky. Stay strong. Stay aligned.

10/15/2025

Most people think low back pain starts in the back itself.
 The truth is, it usually starts below it, in the way your hips and core share load and control movement.

When that balance breaks down, your body starts to compensate. You tighten up, brace harder, and move less.
 Before long, what started as tightness becomes a pattern your brain no longer knows how to turn off.

Real recovery means retraining how your system stabilizes, not just stretching what feels tight.
 When the hips and core start working together again, pain finally stops running the show.

At Conrad Spine and Sport, we help patients rebuild that connection so they can move, perform, and live with confidence again.

Blog post found on our website www.conradspineandsport.com or you can access it on our Google Business page.

📍 Located at Preston and Stockard in Frisco, TX
 Book your Discovery Visit through the link in our bio and start rebuilding your foundation today.

10/14/2025

💪 We’re live at Crunch Frisco until 7:45 PM! Stop by the Conrad Spine and Sport booth to learn how chiropractic care and functional rehab can take your performance to the next level.

🎯 Free posture & movement screens
🧠 Injury prevention tips for athletes
💥 Exclusive offers for Crunch members

Come say hi and find out how we can help you move better, feel stronger, and recover faster!

10/12/2025

Let This Be Your Sign…

But when you’re living with pain, even the smallest step can feel overwhelming.

Maybe it’s been weeks.

Maybe it’s been years.

And you’ve tried everything—from stretching and massage to pain meds and injections—but nothing sticks.

At Conrad Spine and Sport, we specialize in people who’ve already tried it all.

We take a different approach—one that gets to the root cause of your pain and gives you a clear path forward.

💥 Not another temporary fix.

💥 Not an endless string of appointments with no answers.

💥 Just real progress. One step at a time.

If you’ve been putting off your healing journey because it felt too big—let this, be your sign.

Start small.

Start now.

Start with us.

🗓️ Book Your Discovery Visit Today (Link in Bio)

Let’s take that first step—together.

10/11/2025

Start now.
Start today.

Waiting doesn’t heal pain, action does. Every day you push through it, it gets a little louder, a little more frustrating, a little harder to ignore.

The turning point isn’t some big moment. It’s the one where you finally decide to stop living around the pain and start doing something about it.

At Conrad Spine and Sport, we help you understand why it hurts, fix what others missed, and rebuild real strength from the ground up.

You don’t need perfect timing. You just need a plan, and the courage to begin.

💬 DM “RELIEF” to start your recovery today at Conrad Spine and Sport.

10/09/2025

When every stretch, adjustment, and exercise fails, it’s not because you’re “broken.” It’s because no one’s been looking at the whole pattern.

At Conrad Spine and Sport, we don’t chase pain… we rebuild control, restore confidence, and get your body back to doing what it’s built to do.
Sarah’s story is one of hundreds we’ve seen in the clinic. Real people who were told to “just rest,” only to find a lasting fix once we addressed the root pattern.

If you’ve been stuck in the same pain cycle, this is your sign. Book your Discovery Visit and let’s start your recovery story.

👉 DM “RECOVERY” or visit conradspineandsport.com to get started.

10/08/2025

Rest and ice can calm pain, but they don’t fix what caused it.

Most back pain isn’t an injury. It’s a pattern.

The result of weak stabilizing muscles, poor load transfer, and a nervous system stuck in defense mode.

When you rest, your body forgets how to stabilize. When you ice, you slow the natural recovery process your body depends on to heal. That’s why pain keeps coming back the moment you move again.

The fix isn’t more rest. It’s retraining how your body moves, breathes, and stabilizes under load. That’s what we do every day at Conrad Spine and Sport, rebuild the foundation, restore confidence, and get you back to living without fear of your next flare-up.

If you’ve been told to “just rest and ice it,” this one’s for you.
 Your body doesn’t need to shut down. It needs to be retrained.

📖 Read the full blog on our website: conradspineandsport.com 💬 Comment “FIX” if this hits home. 📍 Frisco, TX

10/07/2025

Most people don’t need another “fix.” They need someone to finally look deeper.  ⠀ Chronic pain doesn’t just happen — it’s built over time through patterns your body can’t escape until the right plan breaks the cycle. That’s what we do here. ⠀ At Conrad Spine and Sport, we get to the root of why pain keeps coming back — and we rebuild the strength, control, and confidence that keep it gone. ⠀ 💬 Tired of feeling stuck? DM “RELIEF” and let’s get to work.
⠀ 

10/06/2025

Real Talk… If your hamstrings are always tight no matter how much you stretch, it’s not a flexibility problem. It’s a stability problem.

When your core, hips, or pelvis can’t stabilize well, your hamstrings pick up the slack. They tighten up to protect you, not punish you.
 So you stretch, and they tighten right back up.

That isn’t bad luck. It’s your body trying to find control in a system that’s out of balance.

At Conrad Spine and Sport, we don’t chase tightness. We fix the reason it’s there in the first place. Because when you create stability, the tension finally lets go.

👇 Drop a ⚡️ in the comments if your hamstrings always feel tight, and then hit the link in bio to take the Chronic Pain Quiz to find what’s really driving it.

Let’s get to work.

10/04/2025

The truth is… momentum isn’t magic.
 It’s built one small, intentional win at a time.

Stack enough of them, and you stop second-guessing yourself.
 You start moving different. Thinking different. Healing different.

Whether it’s finishing your workout when you didn’t feel like it, dialing in your breathing, or finally booking that first visit those tiny shifts add up to a version of you that doesn’t quit when it hurts… you push through it.
Because pain doesn’t stand a chance against consistency.

If you’re ready to take that next step and show pain who’s boss, DM “BOSS” and let’s get to work.

Address

8765 Stockard Drive Ste. 901
Frisco, TX
74034

Opening Hours

Monday	10am - 2pm
	3pm - 6pm
Wednesday	11am - 7pm
Friday	10am - 6pm

Website

http://conradspineandsport.com/, http://www.conradspineandsport.com/

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