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Monday 10am - 2pm 3pm - 6pm Wednesday 11am - 7pm Friday 10am - 6pm

Conrad Spine and Sport

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United States
Frisco, TX
Conrad Spine and Sport

Welcome to Conrad Spine and Sport! We specialize in treating chronic pain, golf injuries, and hypermobility.

Our focus is helping you move, perform, and live pain-free. Home of ChiroGolf Elite and Root Cause Pain Solutions.

02/03/2026

When pain keeps coming back, most people assume something new must be wrong.

In reality, the body is usually doing the same thing it has been doing all along.

Early on, the body adapts to keep you moving. It shifts how you load, how you breathe, how you stabilize, and how you move through daily life. Those changes are not mistakes. They are solutions that worked in the moment.

The problem is not the adaptation. The problem is staying in it.

Over time, those short term workarounds become the default strategy. The nervous system stops exploring new options and keeps running the same pattern, even when the original issue has changed or healed.

This is why pain can move. This is why relief does not always last. This is why treating the same area over and over can feel like starting from scratch.

When you only chase symptoms, the pattern stays intact.

When you identify the pattern underneath, progress becomes possible.

That is why everything we do starts with clarity at Conrad Spine and Sport.

01/27/2026

Most people we see at Conrad Spine and Sport have already tried treatment.

They are not new to care. They are new to understanding.

They were given exercises, adjustments, or protocols, but no one ever clearly explained why their pain keeps coming back or what actually needs to change for it to stop.

When there is no understanding, people end up guessing. They try the next thing. Then the next. Then the next.

That cycle is exhausting.
We start differently.
 We start by figuring out why your pain behaves the way it does, what has been missed, and what kind of plan your body actually needs to move forward.

From there, care stops being random and starts being intentional.

If you are tired of guessing, start with clarity at Conrad Spine and Sport.

01/20/2026

Most people with chronic pain were helped before they ever found us.

Pain went down. Symptoms improved. Movement felt easier. That matters, and it tells us something important, the body is capable of responding.

Where things break down is assuming that relief explains the problem.

If care improves symptoms but never looks at how the body is compensating, how much it can tolerate, or what patterns have quietly formed over time, the same pain tends to return. Sometimes in the same place. Sometimes somewhere new.

That is not failure. It is missing information.

At Conrad Spine and Sport, we slow things down long enough to understand what was helped and what was missed. That clarity changes how care is delivered and why results actually last.

When you understand what is driving your pain, the next steps stop feeling random.

Start with clarity.

01/13/2026

Pain does not usually come out of nowhere.

Most chronic pain starts quietly. A small injury. A stressful season. A period where your body adapts just enough to keep you moving.

That adaptation is not a failure. It is intelligent.

The problem is that the body rarely goes back on its own.

What starts as protection slowly becomes habit. What starts as habit becomes load. What starts as load becomes pain.

By the time someone walks into our office, the pain they feel today is often not the original issue. It is the result of months or years of compensation stacking on top of compensation.

This is why chasing symptoms so often fails. You can calm the area that hurts, but if the underlying pattern is still running, the pain just finds another outlet.

At Conrad Spine and Sport, we slow this process down. We look at how your body adapted, what it learned, and what it has been compensating for over time.

That is where real progress starts.

Start with clarity at Conrad Spine and Sport.

01/06/2026

If injury based care worked for chronic pain you would not still be dealing with it.

Most people we see did exactly what they were told
 They treated the injury They rested They did the exercises They felt better
Then the pain came back.
That is confusing.
 And it makes you question yourself.

In chronic pain, the issue is rarely that the injury was not real. It is that something keeps loading the same area the same way.

Until that is understood, pain tends to cycle.
This is what a Clarity Visit is designed to do. Not guess.
 Not chase symptoms.  But help you understand why pain keeps coming back and what to do next.

This is not a free consult.
It is a focused visit built around clarity.
If this sounds familiar, you are in the right place.
 

12/13/2025

If you’ve already tried PT, chiropractic, injections, or other treatments and your pain keeps coming back, the problem usually isn’t effort or commitment.

It’s clarity.

Most people keep cycling through treatments without ever being told why their pain is happening in the first place. When the cause is unclear, every new option feels like another gamble.

That’s why we created the Chronic Pain Blueprint Clarity Visit.
This is a focused twenty minute visit designed to help you understand what is most likely driving your pain and what your next step should be. No treatment. No guessing. No song forms. Just a clear explanation that finally connects the dots.

This visit is for people who feel stuck, confused, or unsure of what to do next after trying everything they were told to try.

If you’re tired of chasing relief and want answers you can trust, this is where you start.

Start with clarity. Link in bio.

12/12/2025

Still in pain after PT, chiropractic, or injections? Start with clarity.

If you have tried multiple treatments and your pain keeps coming back, the issue is rarely effort or consistency. Most people are treated for where it hurts, not why it keeps happening.

When the cause is never clearly explained, relief becomes temporary and frustration builds.

That is why we created the Chronic Pain Blueprint Clarity Visit.

This is a focused twenty minute visit designed to help you understand what is most likely driving your pain and what the smartest next step should be. No treatment. No guessing. No long forms. Just a clear explanation that finally makes sense.

This visit is for people who feel stuck, dismissed, or unsure of what to do next after trying everything they were told to try.

If you are tired of trial and error and want answers you can trust, this is where you start.

Start with clarity. Link in bio.

11/13/2025

Honoring our Veterans at Crunch Frisco 🇺🇸
Tonight we had the privilege of celebrating Veterans Day with the amazing Crunch community. It was great connecting with everyone, sharing what we do at Conrad Spine and Sport, and spotlighting Operation Iron Will—our mission to support veterans with better mobility, recovery, and long-term wellness.

Huge thank you to everyone who stopped by, asked questions, and entered our giveaway. Your energy made the event unforgettable. 💪
Grateful for our veterans. Grateful for this community.

⸻

11/03/2025

Rebuilding is never linear.

Healing does not move in straight lines or perfect timelines. It moves in small wins, hard lessons, and quiet moments where you show up anyway.

At Conrad Spine and Sport, we do not chase symptoms or quick fixes. We measure how your body tolerates, controls, and recovers from stress, then rebuild what is missing. That is how real progress happens.

There will be setbacks. There will be weeks where you feel like nothing is changing. But when we measure the right things, you will see that every step forward counts.

You do not need to be perfect. You just need a plan that proves your progress.

If you are ready to rebuild the right way and finally see what your body is capable of, this is your moment.

Book your Discovery Visit and start rebuilding with proof, not promises.

Let’s get to work.
 

10/29/2025

🎃 Happy Halloween from Conrad Spine and Sport! 👻

We’re out here at .frisco helping athletes and fitness enthusiasts keep their spines strong and bodies moving right 💪. Whether you’re hitting PRs or recovering from a tough workout, we’ve got your back — literally!

Stop by our booth, say hi, and learn how we help optimize performance, prevent injury, and keep you training pain-free. 🏋️‍♂️⚡️

🕸️ Stay spooky. Stay strong. Stay aligned.

10/15/2025

Most people think low back pain starts in the back itself.
 The truth is, it usually starts below it, in the way your hips and core share load and control movement.

When that balance breaks down, your body starts to compensate. You tighten up, brace harder, and move less.
 Before long, what started as tightness becomes a pattern your brain no longer knows how to turn off.

Real recovery means retraining how your system stabilizes, not just stretching what feels tight.
 When the hips and core start working together again, pain finally stops running the show.

At Conrad Spine and Sport, we help patients rebuild that connection so they can move, perform, and live with confidence again.

Blog post found on our website www.conradspineandsport.com or you can access it on our Google Business page.

📍 Located at Preston and Stockard in Frisco, TX
 Book your Discovery Visit through the link in our bio and start rebuilding your foundation today.

10/14/2025

💪 We’re live at Crunch Frisco until 7:45 PM! Stop by the Conrad Spine and Sport booth to learn how chiropractic care and functional rehab can take your performance to the next level.

🎯 Free posture & movement screens
🧠 Injury prevention tips for athletes
💥 Exclusive offers for Crunch members

Come say hi and find out how we can help you move better, feel stronger, and recover faster!

Address

8765 Stockard Drive Ste. 901
Frisco, TX
74034

Opening Hours

Monday	10am - 2pm
	3pm - 6pm
Wednesday	11am - 7pm
Friday	10am - 6pm

Website

http://conradspineandsport.com/, http://www.conradspineandsport.com/

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