Simplistic Yogi

Simplistic Yogi Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Simplistic Yogi, Yoga studio, Frisco, TX.

Simplistic Yogi (Joshua "Loxley" Hill)| Frisco,TX
500hr RYT-Sound Healer-Breathwork-Meditation-Producer-DJ
linktr.ee/Simplistic_Inc
Private Session Available | Online | In-Studio | Mobile
DM or email @ simplisticyogi@gmail.com for more info.

02/20/2026

Sometimes you just have to dance it out!!!

We talk about the healing power of the yoga mat… but let’s not forget the dance floor. The dance floor heals too.

There’s something about community, shared energy, and vibration moving through a room full of people that just hits different. The music gets loud, your heartbeat rises, you start to sweat… and suddenly whatever’s been stuck starts to loosen up.

I haven’t gone out dancing in years. Honestly, I’ve felt stuck in my body and a little shy for a long time now. But moving again — freely, rhythmically, without thinking — felt so natural. So right.

And falling in love with the dance floor all over again? That felt like coming home.

Sometimes healing isn’t quiet.
Sometimes it’s bass, sweat, laughter, and a full-body yes.

If you’ve been feeling stuck… maybe it’s time to find your boogie.

02/18/2026

Happy Wellness Wednesday ✨

This week we’re turning the energy up just a little.

This flow is still grounding and relaxing, but it adds a bit of strength and focus into the mix. Think steady movement, controlled breath, and just enough challenge to wake things up without burning out.

You’ll build strength.
You’ll sharpen focus.
You’ll leave feeling clear instead of drained.

Beginner-friendly. Move at your pace. Take breaks when you need them. Let it meet you where you are today.

Save it for later or come back to it when you need a reset. 😁

Gentle reminder: move within your range, never force a shape, and listen to your body. If something doesn’t feel right, ease out. This practice is here to support you — not push you past your edge.



:::This Week’s Schedule::: Here’s where you can move, breathe, reset, and unwind with me this week.MONDAY• Afternoon Hat...
02/16/2026

:::This Week’s Schedule:::

Here’s where you can move, breathe, reset, and unwind with me this week.

MONDAY
• Afternoon Hatha @ Blue Anjou Studio — 11:30a–12:30p
• Yin + Meditation @ Blue Anjou Studio — 7:30p–8:45p

TUESDAY
• Yin + Tea @ Blue Anjou Studio — 10a–11:15a
• Yin Yoga @ Honor Yoga Plano — 6p–7p

WEDNESDAY
• Restore @ Honor Yoga Plano — 11a–12p

THURSDAY
• Morning Breath Club @ Honor Yoga Plano — 10a–10:30a
• Subbing Restorative for Trauma @ Honor Yoga Plano — 6:30p–7:30p

SUNDAY
• Aerial Sound Bath + Hypnosis @ Blue Anjou Studio — 6p–7:30p

Private Sessions (Thurs–Sun)
Available online, in-studio, or mobile.
30- and 60-minute options.
DM me for availability + pricing.

Coming Up (Sound Events):
• Feb 22 – Aerial Sound Bath @ Honor Yoga Plano
• March 8 – Reiki + Sound Bath @ Blue Anjou Studio
• March 14 – Breath and Beyond @ Honor Yoga Plano
• March 15 – Dosha Symphony @ Blue Anjou Studio
• March 29 – Aerial Sound Bath @ Honor Yoga Plano

If something calls to you, tap the link in my bio or send me a message. I’m always happy to help you get set up.

Have a grounded, relaxed week everyone!


02/11/2026

Happy Wellness Wednesday!

If your muscles or joints are feeling a little tight or sore, today’s flow is for you. This one is all about moving slowly, easing tension, and giving your body a full head-to-toe reset.

It’s beginner-friendly, no experience needed. Just bring an open mind, your mat, and maybe a couple of blocks if you want some extra support. Move at your own pace, take breaks when you need them, and listen to what your body’s asking for today.
Save it, come back to it, and let it meet you where you are.

✨Gentle reminder: never force a pose. Stay within your edge and move in a way that feels supportive—pushing past it can lead to injury.

This week is all about creating space — to move, to rest, to breathe, and to reset. Whether you’re feeling energized, ex...
02/09/2026

This week is all about creating space — to move, to rest, to breathe, and to reset. Whether you’re feeling energized, exhausted, or somewhere in between, there’s room for you here.

Each class and sound experience this week is offered with intention. Some are slow and quiet, some invite gentle movement, and some are simply about laying back and letting the sound do the work. You don’t need to be flexible, experienced, or have it all figured out — just come as you are.

Here’s what the week looks like:

MONDAY
• Afternoon Hatha — 11:30a–12:30p
• Yin + Meditation @ Blue Anjou — 7:30p–8:45p

TUESDAY
• Yin + Tea @ Blue Anjou — 10a–11:15a
• Yin Yoga — 6p–7p

WEDNESDAY
• Restore @ Honor Yoga Plano — 11a–12p

THURSDAY
• Morning Breath Club @ Honor Yoga Plano — 10a–10:30a

SATURDAY
• Valentine’s Heart-Opening Sound Bath @ Honor Yoga Plano — 6p–7:30p

SUNDAY
• Dosha Symphony Sound Bath
@ Blue Anjou Studio — 2p–3:30p

From Thursday through Sunday, I’m also opening space for private sessions — online, in-studio, or mobile. Both 30- and 60-minute sessions are available, and they’re fully customized to what you need that day. If you’re curious, just send me a message and we’ll figure it out together.

Looking a little further ahead, here’s what’s coming up in the world of sound:

• Feb 14 – Valentine’s Sound Bath @ Honor Yoga Plano
• Feb 15 – Dosha Symphony @ Blue Anjou Studio
• Feb 22 – Aerial Sound Bath @ Honor Yoga Plano
• March 8 – Reiki + Sound Bath w/ Lisa @ Blue Anjou Studio
• March 14 – Breath and Beyond @ Honor Yoga Plano
• March 15 – Dosha Symphony @ Blue Anjou Studio
• March 29 – Aerial Sound Bath @ Honor Yoga Plano

If something here speaks to you, tap the link in my bio or send me a message. I’m always happy to answer questions, help you choose a class, or just connect.

Wishing you a calm, steady, and supported week!

A little backstory for today’s sound post... A lot of people don’t know this, but Simplistic Yogi  was born from music. ...
02/07/2026

A little backstory for today’s sound post...

A lot of people don’t know this, but Simplistic Yogi was born from music. Before the yoga, before the sound baths, there were records — and a label called Simplistic Music Company.

Over the years, the label has taken on many shapes — artistically, energetically, and vibrationally. What started as a house music label slowly evolved into a space for artists to release intentional music. That includes house, downtempo, hip hop, a little drum & bass, and everything in between that feels honest and aligned.

Some of you may have noticed we haven’t released anything since early last year. That pause was intentional. The team needed time to step back, grow, heal, and really define what the next chapter should look like — for our longtime supporters and those just finding us.

Our first release returns on March 6th: “Simplistic Meditations” — a guided Yoga Nidra meditation + sound bath focused on clearing the chakras. You’ll be able to choose:
• spoken word only
• spoken word + layered sound
• instrumental only

Throughout this year, we’ll be releasing more guided meditations — from stress relief to breathwork — and even some bilingual meditations for our friends overseas! 🌍

On the music side, expect singles, EPs, and albums exploring ambient, downtempo, folktronica, house, funk, jazz… and whatever surprises feel right for both the yoga studio and the dancefloor.

🎧 All releases will be available ONLY on Bandcamp!!!

We’ve chosen to step away from mainstream platforms so artists and labels are paid fairly. When you buy on Bandcamp, your support goes directly to the people creating the work — no big cuts taken off the top.

Links to the label are in our bio. Please take a moment to follow, share, and spread the word. Going fully DIY means community support matters more than ever.

Thank you all — we’re excited to share this next chapter with you through sound in 2026 🤍


02/04/2026

Wellness Wednesdays are officially a thing... Starting today, every Wednesday I’ll be dropping a 15–20 minute yoga flow you can do anytime, anywhere.

Some weeks will be more energizing, some more slow and chill — it all depends on what the body needs.

These short flows are perfect if you’re:
• brand new to yoga
• tight and need a quick reset
• short on time but still want to move
• looking for consistency without pressure

No fancy poses. No rush. Just intentional movement and breath.

:::Friendly reminder:::
Always listen to your body. Move at your own pace, take breaks when needed, and never force a pose. Pain is not progress — pushing past your edge can lead to injury.

Roll out your mat and meet me here every Wednesday!

Here’s what’s coming up this week!Lots of space to slow down, breathe, and reset — whether you’re craving movement, stil...
02/02/2026

Here’s what’s coming up this week!
Lots of space to slow down, breathe, and reset — whether you’re craving movement, stillness, or sound.

MONDAY
• Afternoon Hatha @ Blue Anjou Studio — 11:30a–12:30p
• Yin + Meditation @ Blue Anjou Studio — 7:30p–8:45p

TUESDAY
• Yin + Tea @ Blue Anjou Studio — 10a–11:15a
• Yin Yoga @ Honor Yoga Plano — 6p–7p

WEDNESDAY
• Restore @ Honor Yoga Plano — 11a–12p

THURSDAY
• Morning Breath Club @ Honor Yoga Plano — 10a–10:30a

SATURDAY
• Rhythm of the Heart w/ Anna
(Restorative Yoga + Yoga Nidra + Sound) @ Blue Anjou Studio — 6p–7:15p

THURS–SUN
Private sessions are open — online, in-studio, or mobile. 30- or 60-minute sessions available. DM me if you want details or want to book something that fits your schedule.

Coming up next for sound...

• Feb 7 – Rhythm of Gratitude w/ Anna @ Blue Anjou Studio
• Feb 14 – Valentine’s Soundbath @ Honor Yoga Plano
• Feb 15 – Dosha Symphony Soundbath @ Blue Anjou Studio
• Feb 22 – Aerial Soundbath @ Honor Yoga Plano

If something here calls to you, link’s in my bio or just send me a message.

Wishing everyone a calm, grounded week ahead. 😁

This comes up a lot, so let’s clear it up in a simple way.Music is usually meant to stimulate.It has structure—rhythm, m...
01/24/2026

This comes up a lot, so let’s clear it up in a simple way.

Music is usually meant to stimulate.
It has structure—rhythm, melody, direction. Even calm music is often leading you somewhere. It lifts energy, tells a story, or sets a mood.

Sound healing works differently.

It’s built around intention, not performance. The pacing is slower, the frequency range is wider, and silence matters just as much as sound. Nothing is trying to entertain you or pull your attention forward.

Instead of stimulation, sound healing makes space for stillness.

The tones give your nervous system room to settle. Your body listens before your mind does. Sometimes that feels deeply relaxing. Other times it’s subtle, emotional, or simply quiet in a way that isn’t familiar.

There’s no right experience and nothing to achieve.

Sound healing isn’t about chasing a feeling—it’s about allowing what’s already present to move and resolve in its own time.

Different tools. Different purposes.
Both are powerful. They just work in very different ways.

Stillness sounds nice… until you’re actually in it.As someone who loves teaching Yin and Restorative, I see this all the...
01/22/2026

Stillness sounds nice… until you’re actually in it.

As someone who loves teaching Yin and Restorative, I see this all the time. You lie down. The room gets quiet. And suddenly the mind gets loud. The body feels restless. Maybe even uncomfortable.

That doesn’t mean you’re doing it wrong.

When we slow down, there’s less to distract us. Sensations, thoughts, and emotions that usually stay in the background get a little more space to show up. That can feel unfamiliar, especially if we’re used to staying busy or moving through everything quickly.

The practice isn’t about forcing calm. It’s about noticing what’s there and letting it be okay. Adjusting your shape. Taking a deeper breath. Giving yourself permission to come out early if you need to.

Stillness is a skill. One you build gently, over time. And every time you show up—even when it feels awkward or messy—you’re practicing.

Here’s what the week looks like...Movement, breath, stillness, and sound — offered in a way that’s simple, supportive, a...
01/19/2026

Here’s what the week looks like...
Movement, breath, stillness, and sound — offered in a way that’s simple, supportive, and easy to step into. Come as you are. No experience needed. Just show up and breathe.

MONDAY
• Afternoon Hatha @ Blue Anjou Studio — 11:30a–12:30p
• Yin + Meditation @ Blue Anjou — 7:30p–8:45p

TUESDAY
• Yin + Tea @ Blue Anjou — 10a–11:15a
• Yin Yoga @ Honor Yoga Plano — 6p–7p

WEDNESDAY
• Restore @ Honor Yoga Plano — 11a–12p

THURSDAY
• Morning Breath Club @ Honor Yoga Plano — 10a–10:30a

SUNDAY
• Aerial Soundbath @ Honor Yoga Plano — 6p–7:15p

THURS–SUN
Private sessions are open — online, in-studio, or mobile. 30- and 60-minute sessions available. DM me for availability, pricing, or questions.

Coming up next for sound:

• Jan 25 – Aerial Soundbath @ Honor Yoga Plano
• Feb 7 – Rhythm of Gratitude w/ Anna @ Blue Anjou Studio
• Feb 14 – Valentine’s Soundbath @ Honor Yoga Plano
• Feb 15 – Dosha Symphony Soundbath @ Blue Anjou Studio
• Feb 22 – Aerial Soundbath @ Honor Yoga Plano

If something here speaks to you, tap the link in my bio or send me a message. I'm happy to help you get set up.

Have a calm, grounded week!

Sound healing isn’t about playing the perfect sequence. It’s not a performance. And it’s definitely not a rigid plan.I t...
01/16/2026

Sound healing isn’t about playing the perfect sequence. It’s not a performance. And it’s definitely not a rigid plan.

I think of sound as a conversation, not a composition.

Each room has its own rhythm.
Each group arrives carrying something different.
Some days the energy is restless. Other days it’s quiet and tender.

My job isn’t to control that... it’s to listen first.

To notice when things need to slow down.
When silence matters just as much as sound.
When less is actually more.

Sometimes that means staying with one tone longer than planned.
Sometimes it means changing direction halfway through.
And sometimes it means trusting the pause instead of filling it.

That’s where real connection happens.
When sound responds instead of leads.
When the room gets to shape the experience.

And honestly… that’s where the magic usually lives.

Address

Frisco, TX
75036

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