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Simplistic Yogi

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Simplistic Yogi

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Simplistic Yogi (Joshua "Loxley" Hill)| Frisco,TX
500hr RYT-Sound Healer-Breathwork-Meditation-Producer-DJ
linktr.ee/Simplistic_Inc
Private Session Available | Online | In-Studio | Mobile
DM or email @ simplisticyogi@gmail.com for more info.

11/15/2025

Rhythm of Gratitude is happening tonight at Blue Anjou Studio in Lewisville, TX.

Before the holidays kick in, it’s so important to give yourself a moment to breathe, reset, and let some of that built-up tension from the year melt off. November isn’t just about gratitude... it’s also a time to release what’s been weighing you down and make space for new intentions, new energy, and whatever you’re ready to invite in.

Tonight, we’re creating that space together.

Trimm will guide you through a restorative flow and a grounding Yoga Nidra journey, helping your body settle and your mind soften.

I’ll be bringing the sound — a live DJ set blended with traditional healing instruments and some warm, atmospheric synths to help you drop in even deeper.

If you want to join us, you can book through the link in my bio, the comments, or my story.

We hope to see you there!

11/12/2025

Lately, I’ve felt like life’s hit the slow-motion button... not to hold me back, but to make me look closer. To sit with the things I’ve been rushing past, the emotions I’ve been trying to outrun, and the parts of myself that deserve more attention than I’ve given them.

It’s strange how the universe knows when to slow you down. The questions I’ve avoided are finding their way back. The stories I thought were finished are asking to be rewritten. Even the spaces I thought were safe are starting to show me where I’ve outgrown them.

I’m learning that not everything needs movement to mean something. Sometimes the healing happens when I finally stop trying to fix everything and just sit with what is — the quiet, the ache, the breath, the stillness.

Somewhere in that stillness, something real begins to grow. Softly, patiently, and in its own time.

If your heart’s holding questions or hoping for a reset, you’re not alone. The sound you feel inside, the breath you’re chasing, the space you’re trying to create — all of it is worth your time.

11/10/2025

New week, new rhythm. Here's a look at this week's offerings for movement, stillness, and sound. (Nov 10-16)

MONDAY
Afternoon Hatha Blue Anjou Studio — 11:30a–12:30p
Yin + Meditation Blue Anjou — 7:30p–8:45p

TUESDAY
Yin + Tea — 10a–11:15a @ Blue Anjou
Yin Yoga — 6p–7p Honor Yoga Plano

WEDNESDAY
Restore — 11a–12p @ Honor Yoga Plano

SATURDAY
Rhythm of Gratitude (Restorative + Nidra + Soundbath) @ Blue Anjou — just a few spots left!!!

THURS–SUN
Private sessions open — online, in-studio, or mobile.
(30 + 60 min — DM to book.)

Upcoming Sound Events:
Nov 15 — Rhythm of Gratitude Anjou Studio (Restorative+Nidra+Sound)
Nov 30 — Aerial Sound Bath @ Honor Yoga Plano
Dec 13 — Sound Bath @ Honor Yoga Plano
Dec 14 — Free Sound Bath @ Blue Anjou
Dec 28 — Aerial Sound Bath @ Honor Yoga Plano

(To book a spot, follow the link in my bio or DM)

If you ever need help figuring out modifications or what class fits best, just shoot a message — I got you.

11/08/2025

I can’t believe it’s already November. This month always reminds me how important gratitude really is — and I can honestly say I’ve never felt more grateful than I do right now.

This year has been full of incredible moments creating sound for those who’ve needed a deeper sense of release and restoration. Every session, every face, every breath shared in stillness has meant the world to me.

Thank you to everyone who’s shown up for my sound baths, workshops, and classes — you’ve inspired me in more ways than I can put into words.

If you haven’t had the chance to experience a sound bath yet, there are still a few left this year — including a FREE one on December 14th @ Blue Anjou Studio

I hope you all move through this holiday season feeling grounded, peaceful, and surrounded by good energy.

Here's a look at what's coming up in Nov and Dec:

• Nov 8 – Full-Body Reset Sound Bath @ Honor Yoga Plano

• Nov 15 – Rhythm of Gratitude blue anjou studio (Restorative + Nidra + Soundbath) - Only a few spots open!

• Nov 30 – Aerial Sound Bath @ Honor Yoga Plano - Only a few spots open!

• Dec 13 – Full-Body Reset Sound Bath @ Honor Yoga Plano

• Dec 14 – FREE Dosha Symphony Sound Bath Blue Anjou - Book now to guarantee your spot. This event will fill up fast!

• Dec 28 – Aerial Sound Bath @ Honor Yoga Plano - These events sell out fast. Book early to guarantee your spot.

To join, hit the link in my bio or send me a message — I’ll help you get set up.

11/06/2025

Sometimes it’s not about where you are—it’s about where you land!

Downward Dog is one of those poses that meets you wherever you are, every single time. Some days it feels grounding and calm, other days it’s fiery and full of energy—and that’s exactly the balance between Yin and Yang.

On the Yin side, Downward Dog helps lengthen and decompress the spine, calm the mind, and bring awareness back to your breath. It’s a reset for the nervous system—a place to pause and find stillness.

On the Yang side, it wakes up the whole body. Shoulders, arms, legs, and core all engage, building strength and stability while improving circulation and focus.

It’s not about perfect alignment or holding it the longest—it’s about using this shape as a landing place to reconnect and realign, both physically and mentally.

If Downward Dog ever feels tricky or you're curious about modifications that might make things a little more comfortable, just reach out. I'm always happy to help!

11/03/2025

Hey friends 👋

Here’s what’s happening this week if you’re looking to move, breathe, or just slow down for a bit. (Nov 3rd - Nov 9th)

MONDAY
• Afternoon Hatha Blue Anjou Studio — 11:30a–12:30p
• Yin + Meditation Blue Anjou — 7:30p–8:45p

TUESDAY
• Yin + Tea @ Blue Anjou — 10a–11:15a
• Yin Yoga Honor Yoga Plano — 6p–7p

WEDNESDAY
• Restore @ Honor Yoga Plano — 11a–12p

SATURDAY
• Sound Bath @ Honor Yoga Plano — 6p–7:15p

THURS–SUN
Private sessions are open for booking — online, in-studio, or mobile. (30min + 60min sessions available — DM for availability, pricing, and more info.)

Upcoming Sound Events:
• Nov 8 – Sound Bath @ Honor Yoga Plano
• Nov 15 – Rhythm of Gratitude (Restorative + Nidra + Soundbath)
• Nov 30 – Aerial Sound Bath @ Honor Yoga Plano
• Dec 13 – Sound Bath @ Honor Yoga Plano
• Dec 14 – Free Sound Bath @ Blue Anjou
• Dec 28 – Aerial Sound Bath @ Honor Yoga Plano

If you’d like to join, hit the link in my bio or send me a quick message — I’ll help you get set up.

Wishing you all a calm, grounded, and balanced week ahead.

10/31/2025

There’s something otherworldly about an Aerial Sound Bath.

Floating in soft fabric, you feel completely supported — weightless — as waves of sound move through you. It’s a blend of deep rest, sensory release, and pure stillness that feels like you’re drifting in space.

The aerial hammock allows your body to fully let go, while the sound vibrations work through layers of tension and energy. It’s one of the most unique ways to experience a sound bath — and trust me, it’s something you won’t forget.

These events fill up fast, so if you’ve been curious, now’s the time to grab your spot.

Follow the link in my bio or comments to book your spot!

Upcoming Sound Events:
• Nov 8 – Sound Bath @ Honor Yoga Plano
• Nov 15 – Rhythm of Gratitude @ Blue Anjou Studio (Restorative + Nidra + Soundbath)
• Nov 30 – Aerial Sound Bath @ Honor Yoga Plano
• Dec 13 – Sound Bath @ Honor Yoga Plano
• Dec 14 – Free Sound Bath Blue Anjou
• Dec 28 – Aerial Sound Bath @ Honor Yoga Plano

10/29/2025

Alright, let’s be real for a second — this time of year, “Couch Pose” hits different.

As we move into Kapha season, that cozy, blanket-wrapped, snack-on-the-couch energy starts to take over. Kapha is all about earth and water — grounding, nurturing, and calm — but when it gets out of balance, it can leave us feeling heavy, unmotivated, or even a little down.

That’s when it’s time to call in the other doshas for support.

💨 A little Vata energy helps spark creativity and lightness — think movement, music, breathwork, or anything that keeps things fresh.

🔥 A touch of Pitta brings warmth and motivation back — try getting outside in the sun, setting a small goal, or flowing through a few energizing poses.

Finding balance doesn’t mean fighting the slower pace — it means honoring it while gently inviting some energy and inspiration back in.

So yeah… today’s pose might not be traditional, but sometimes the most healing shape is the one where you’re wrapped up, resting, and giving yourself permission to just be.

10/27/2025

Hey friends — here’s a look at this week's offerings (Oct 27–Nov 2).

Some mellow movement, deep rest, and a little sound to round it all out.

MONDAY
• Afternoon Hatha — 11:30a–12:30p
• Yin + Meditation @ Blue Anjou — 7:30p–8:45p

TUESDAY
• Yin + Tea @ Blue Anjou — 10a–11:15a
• Yin Yoga — 6p–7p

WEDNESDAY
• Restore @ Honor Yoga Plano — 11a–12p

THURS–SUN
Private sessions are open for booking — online, in-studio, or mobile.(30min and 60min sessions available.)

If you’ve been curious about doing something one-on-one, I’ve got a few private spots open Thurs–Sun — online, in-studio, or mobile. We can focus on yin, sound, or just slowing down together.

Here’s what’s coming up next for sound:

• Nov 8 – Sound Bath @ Honor Yoga Plano
• Nov 15 – Rhythm of Gratitude (Restorative + Nidra + Soundbath)
• Nov 30 – Aerial Sound Bath @ Honor Yoga Plano
• Dec 13 – Sound Bath @ Honor Yoga Plano
• Dec 14 – Free Sound Bath @ Blue Anjou
• Dec 28 – Aerial Sound Bath @ Honor Yoga Plano

If you’d like to join, hit the link in my bio or send me a message — I’ll help you get set up.

10/24/2025

Fridays are usually all about sound — so let’s talk about what’s coming up for the rest of 2025.

I’ve got a few special events lined up over the next couple of months, each offering something a little different — from deep relaxation to immersive sound journeys.

Upcoming Sound Events:
• Oct 26 – Aerial Sound Bath @ Honor Yoga Plano
• Nov 8 – Sound Bath @ Honor Yoga Plano
• Nov 15 – Rhythm of Gratitude (Restorative + Nidra + Soundbath w/ Anna Trimm) Blue Anjou Studio
• Nov 30 – Aerial Sound Bath @ Honor Yoga Plano
• Dec 13 – Sound Bath @ Honor Yoga Plano
• Dec 14 – Dosha Symphony Free Sound Bath @ Blue Anjou Studio
• Dec 28 – Aerial Sound Bath @ Honor Yoga Plano

I’m especially excited for Nov 15 – Rhythm of Gratitude Blue Anjou Studio, a two-hour collaboration with Anna Trimm. She’ll guide you through restorative movement and a Yoga Nidra meditation, while I perform a live ambient DJ set — mixing in real time while playing synthesizers and traditional sound healing instruments to create an immersive, one-of-a-kind sound journey.

If you’ve been curious about sound healing, this one’s going to be a beautiful way to experience it. For info or to reserve your spot, DM or just click the link in my bio.

10/22/2025

Camel Pose (Ustrasana) is one of those postures that can feel both intense and freeing at the same time. It’s a deep backbend that opens the front of the body — stretching the chest, abdomen, and hip flexors while strengthening the back muscles and improving posture.

For many people, this shape brings up resistance at first. The physical stretch can feel strong, and it also has a way of opening emotional energy stored in the heart and throat. The key is to approach it slowly, use support if you need it, and focus on the breath.

When practiced mindfully, Camel Pose can:
• Improve spinal flexibility and strength
• Open the lungs and improve breathing capacity
• Stimulate digestion and circulation
• Help release tension and emotional buildup
• Encourage confidence and presence

It’s not about pushing deeper — it’s about finding that balanced edge where effort meets ease. Take your time, breathe into the opening, and notice how your body responds as it learns to trust the space you’re creating.

And remember — Camel can be a complicated pose. Props like yoga blocks can be your best friend here, helping you find more stability and comfort. If you’d like any tips or advice on modifications, please feel free to reach out. 😁

10/20/2025

Happy Monday friends, Here’s where you can find me this week for yoga, sound, and some well-deserved stillness. Whether you’re looking to move, breathe, or just melt into a sound bath, there’s a little something for everyone.

This Week’s Schedule (Oct 20–26)

MONDAY
• Afternoon Hatha Blue Anjou Studio — 11:30a–12:30p
• Yin + Meditation Blue Anjou — 7:30p–8:45p

TUESDAY
• Yin + Tea @ Blue Anjou — 10a–11:15a
• Yin Yoga Honor Yoga Plano — 6p–7p

WEDNESDAY
• Restore @ Honor Yoga Plano — 11a–12p

SUNDAY
• Aerial Sound Bath @ Honor Yoga Plano — 6p–7:15p

THURS–SUN
Private sessions are open for booking — online, in-studio, or mobile.
30min and 60min sessions available.

Upcoming Sound Events:

• Oct 26 – Aerial Sound Bath @ Honor Yoga Plano
• Nov 8 – Sound Bath @ Honor Yoga Plano
• Nov 15 – Rhythm of Gratitude (Restorative + Nidra + Soundbath)
• Nov 30 – Aerial Sound Bath @ Honor Yoga Plano
• Dec 13 – Sound Bath @ Honor Yoga Plano
• Dec 14 – Free Sound Bath @ Blue Anjou Studio
• Dec 28 – Aerial Sound Bath @ Honor Yoga Plano

DM or email simplisticyogi@gmail.com to book a session or grab your spot through the link in my bio.

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Frisco, TX
75036

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