Healthy Kids Pediatrics - Deborah Z Bain, MD

Healthy Kids Pediatrics - Deborah Z Bain, MD Holistic, integrative pediatrician. Our goal is to raise healthy kids into healthy adults.

Kids’ mental health matters! Stress, poor diet, and screen time overload can impact mood and focus. A balance of nature,...
10/17/2025

Kids’ mental health matters! Stress, poor diet, and screen time overload can impact mood and focus. A balance of nature, movement, and nutrition supports emotional resilience.

Picky eater? Sometimes, it’s more than just preference—nutrient deficiencies, gut imbalances, or sensory processing can ...
10/10/2025

Picky eater? Sometimes, it’s more than just preference—nutrient deficiencies, gut imbalances, or sensory processing can play a role. A functional nutrition approach helps kids thrive!

Asthma triggers go beyond pollen! Food sensitivities, mold exposure, and gut imbalances can contribute to inflammation. ...
10/03/2025

Asthma triggers go beyond pollen! Food sensitivities, mold exposure, and gut imbalances can contribute to inflammation. A holistic approach helps reduce flare-ups naturally.

Reduce inflammation for better health! Processed foods, sugar, and artificial additives can contribute to chronic condit...
09/26/2025

Reduce inflammation for better health! Processed foods, sugar, and artificial additives can contribute to chronic conditions in kids. Choosing whole, organic, and nutrient-dense meals helps the body heal!

Hydration is key! Dehydration can cause headaches, fatigue, and poor focus. Encourage water-rich foods, herbal teas, and...
09/19/2025

Hydration is key! Dehydration can cause headaches, fatigue, and poor focus. Encourage water-rich foods, herbal teas, and coconut water for optimal hydration.

ADHD and food go hand in hand! Studies show that artificial dyes, preservatives, and high sugar intake can worsen hypera...
09/12/2025

ADHD and food go hand in hand! Studies show that artificial dyes, preservatives, and high sugar intake can worsen hyperactivity. Switching to a clean, nutrient-dense diet may improve focus and behavior naturally. Healthy Kids Pediatrics - Deborah Z Bain, MD.

The first 1,000 days of life shape long-term health! Early nutrition, gut health, and toxin exposure impact brain develo...
09/05/2025

The first 1,000 days of life shape long-term health! Early nutrition, gut health, and toxin exposure impact brain development, immunity, and growth. Every bite counts!

Supporting kids’ immunity isn’t just about vitamin C! Gut health, sleep, and stress management all play a role in fighti...
08/29/2025

Supporting kids’ immunity isn’t just about vitamin C! Gut health, sleep, and stress management all play a role in fighting infections. A whole-body approach keeps them strong year-round.

Nature’s best medicine? Playtime! Fresh air, sunshine, and movement boost immunity, reduce stress, and improve mood. Pri...
08/22/2025

Nature’s best medicine? Playtime! Fresh air, sunshine, and movement boost immunity, reduce stress, and improve mood. Prioritize outdoor time every day!

Frequent colds and infections? A strong immune system starts in the gut! Supporting your child’s microbiome with probiot...
08/15/2025

Frequent colds and infections? A strong immune system starts in the gut! Supporting your child’s microbiome with probiotics, nutrient-rich foods, and stress management helps keep illnesses at bay. Healthy Kids Pediatrics - Deborah Z Bain, MD. child's health is our priority.

Does your child struggle with brain fog? Nutrient deficiencies, inflammation, and gut health play a major role in mental...
08/08/2025

Does your child struggle with brain fog? Nutrient deficiencies, inflammation, and gut health play a major role in mental clarity. A balanced diet rich in omega-3s, B vitamins, and antioxidants supports memory and focus! Healthy Kids Pediatrics - Deborah Z Bain, MD.

Did you know that children with eczema often have gut imbalances? Supporting digestive health with probiotics, essential...
08/01/2025

Did you know that children with eczema often have gut imbalances? Supporting digestive health with probiotics, essential fatty acids, and an anti-inflammatory diet can help soothe skin naturally. Let’s heal from the inside out! Healthy Kids Pediatrics - Deborah Z Bain, MD.

Address

5680 Frisco Square Boulevard Ste 2300
Frisco, TX
75034

Opening Hours

Monday 8:30am - 5am
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 1pm

Telephone

+19722940808

Website

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