The Alchemy Yoga

The Alchemy Yoga โœจ๐™๐™๐˜ผ๐™‰๐™Ž๐™๐™Š๐™๐™ˆ๐˜ผ๐™๐™„๐™Š๐™‰ ๐™‡๐™„๐™‘๐™€๐™Ž ๐™ƒ๐™€๐™๐™€โœจ
Yoga and meditation for all.

A new flow begins ๐ŸŒŠStarting Friday, November 7th,  will be guiding the 7:30 AM WATER class.Weโ€™d love for you to join us!...
11/12/2025

A new flow begins ๐ŸŒŠ

Starting Friday, November 7th, will be guiding the 7:30 AM WATER class.

Weโ€™d love for you to join us!

Find your breath. Find your balance.



Learn more: www.thealchemyyoga.com

โœจ The Alchemy Yoga, where movement, mindfulness, and sound unite to create transformation from the inside outStep onto t...
11/11/2025

โœจ The Alchemy Yoga, where movement, mindfulness, and sound unite to create transformation from the inside out

Step onto the mat and rediscover your inner alchemist.

Learn more: www.thealchemyyoga.com

10/31/2025

Happy Halloween from The Alchemy ๐Ÿ’€๐ŸŽƒ๐Ÿ‘ป

โœจThe Alchemy Yoga 300-Hour Yoga Teacher Training: a chance to go deeper in your practice and empower you to confidently ...
10/28/2025

โœจThe Alchemy Yoga 300-Hour Yoga Teacher Training: a chance to go deeper in your practice and empower you to confidently lead knowledgeable and physically safe Vinyasa classes.

This is a step up from our previous 200 YTT certifications we have already been offering ๐Ÿค

Led by co-owner , we allow you the chance to learn from a group of passionate and talented spiritual leaders, including:
, , .mondragon, , , .cole.salmeron, , .

Have questions or are interested in taking this journey with us? Send us a message / visit our website at the ๐Ÿ”— in our bio.


10/21/2025

We are blessed with the most amazing community ๐Ÿ™๐Ÿป

Wanting to try something new? Needing to get back into healthier ways? Looking for a total lifestyle change? Youโ€™ve found your new home ๐Ÿซถ๐Ÿป

Try us out for 1 week for $30. OR make a bigger commitment to yourself with our 21-day trial: just $49 ๐Ÿง˜

We canโ€™t wait to see you in studio!

10/01/2025

โœจYOGA SUTRA 1.42โœจ

tatra ล›abdฤrtha-jรฑฤna-vikalpaiแธฅ saแนkฤซrแน‡ฤ savitarkฤ samฤpattiแธฅ

tatra: that
ล›abdฤ : word
ฤrtha : meaning
jรฑฤna : knowledge
vikalpaiแธฅ : imagination
saแนkฤซrแน‡ฤ : referencing all the previous three words together can create confusion
savitarkฤ samฤpattiแธฅ : the first few words lead up to the definition of this

Patanjali describes savitarkฤ samฤpattiแธฅ as the state where our mind perceives an object through words, meanings, and past knowledge.

For example: the word watch.
Depending on context, it could mean a timepiece, to watch over something, or being watched. Each person hears the word through their own lens of memory, culture, and understanding.

But hereโ€™s the deeper truth:
The essence of the objectโ€”the watch itselfโ€”cannot be reduced to a word. Labels are tools for communication, not reality.

In meditation, when an image or object arises, the mind immediately tries to label it with words and meanings. The Sutra reminds us: let that labeling go. Instead, sit as the objective observer, allowing the nature of the object to reveal itselfโ€ฆbeyond words, beyond imagination, beyond the waves of thought.

This is the practice:
To observe without grasping, to let truth come forth not from the mindโ€™s conditioning, but from the objectโ€™s own essence.

SOUNDBATH at The Alchemy ๐ŸŒŠ๐Ÿ•Š๏ธ๐Ÿง˜๐Ÿ™๐Ÿป๐ŸฅฃWednesdays 8-9PM with  Sundays 7-8PM with Megan FlynnHeld in our tranquil Ether Room, yo...
09/30/2025

SOUNDBATH at The Alchemy ๐ŸŒŠ๐Ÿ•Š๏ธ๐Ÿง˜๐Ÿ™๐Ÿป๐Ÿฅฃ

Wednesdays 8-9PM with
Sundays 7-8PM with Megan Flynn

Held in our tranquil Ether Room, youโ€™ll enjoy the soothing sounds of crystal bowls and gongs to aid in deep relaxation. Whether you lie down, sit, or even fall into a blissful sleep, you will obtain all the benefits of sound healing.

Great for both new and experienced meditators.

Visit our website to book a class ๐Ÿซถ๐Ÿป

Ashtanga Unlocked ๐Ÿ”“ with : Primary Series Essentials Join us Saturday, October 25 from 1:30-4:30PMA special three hour w...
09/23/2025

Ashtanga Unlocked ๐Ÿ”“ with : Primary Series Essentials

Join us Saturday, October 25 from 1:30-4:30PM

A special three hour workshop designed to deepen your practice and bring clarity to the ashtanga primary series. Guided by Yema, this session will break down some of the more complex postures and transitions that feel out of reach in a regular class setting.

Whether you are newer to Ashtanga or looking to refine and strengthen your existing practice, this workshop will provide tools, insights, and hands-on guidance to support your journey.

Address

8877 Wade Boulevard
Frisco, TX
75034

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 9pm
Wednesday 7:30am - 9pm
Thursday 6am - 9pm
Friday 7:30am - 9pm
Saturday 9:30am - 6:30pm
Sunday 9:30am - 8pm

Telephone

+19729038866

Website

https://thealchemyyoga.com/vinyasapalooza-with-michael-gannon-full-weekend/

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