What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 9pm Wednesday 7:30am - 9pm Thursday 6am - 9pm Friday 7:30am - 9pm Saturday 9:30am - 6:30pm Sunday 9:30am - 8pm

The Alchemy Yoga

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United States
Frisco, TX
The Alchemy Yoga

✨𝙏𝙍𝘼𝙉𝙎𝙁𝙊𝙍𝙈𝘼𝙏𝙄𝙊𝙉 𝙇𝙄𝙑𝙀𝙎 𝙃𝙀𝙍𝙀✨
Yoga and meditation for all.

03/11/2026

What happens when you remove all distractions?

On Sunday, March 22 from 6:00AM to 4:30PM, join us for a Full Day Meditation immersed in Noble Silence. No music. No talking. No phones. Just breath and awareness.

Through guided Anapanasati, body scan meditation, silent sitting, and Metta practice, we begin to soften reactivity and see clearly.

A full reset for your nervous system and your inner world.
☕ Light snacks and coffee or tea provided
💛 Donation based $20 to $100

Reserve your space:
https://clients.mindbodyonline.com/classic/ws?studioid=546693&stype=-8&sTG=26&sVT=11&sView=day&sLoc=1&sTrn=100000002&date=03/22/26

Come sit. Come soften. Come see clearly.

03/09/2026

Ready to explore arm balances, inversions, and advanced transitions with clarity and confidence 🔥

Join us for a two day Advanced Postures Intensive with Julia Lee, known for her precision, intelligent breakdowns, and supportive approach to challenging shapes.

This weekend offers both skill building and expansion, meeting you where you are and inviting you to grow safely.

📅 Saturday, March 28
✨ Foundational and intermediate postures to build strength, stability, and understanding

📅 Sunday, March 29
✨ Advanced postures and transitions to challenge your edge

🕐 1 to 4 PM each day
💫 One Day. $65
💫 Both Days. $100
🌟 Members receive 10 percent off

👉 Save your spot: https://clients.mindbodyonline.com/classic/ws?studioid=546693&stype=41&sTG=26&prodId=100281

03/06/2026

As the Spring Equinox approaches, balance returns 🌱

Seeds of Renewal with Lulu Liao, Elizabeth Beaudry, and Ayako DeRuby is a deeply nourishing Breathwork, Reiki, and Soundbath experience designed to help you release winter energy and open space for clarity and intention.
✨ Guided breathwork
✨ Reiki energy healing
✨ Integrative soundbath

📅 Saturday, March 21. 2 to 4 PM
💫 $80. Members receive 10 percent off

👉 Reserve your spot: https://clients.mindbodyonline.com/classic/ws?studioid=546693&stype=-8&sTG=26&sVT=11&sView=day&sLoc=0&sTrn=100000052&date=03/21/26

03/05/2026

✨ Reiki II. The Oneness Healing ✨

Ready to deepen your Reiki practice and expand how you support others on a mind, body, and soul level.

Reiki II is where your channel strengthens and your healing work grows, moving beyond the physical into energetic, emotional, and distance healing.

In this training you will learn:
🌿 Reiki symbols
🌿 Distance Reiki across space and time
🌿 Mental and emotional healing
🌿 Reiki for animals
🌿 How to give a full Reiki session
🌿 Tools, techniques, and the business of Reiki

🌀 Prerequisite. Reiki Level I
🗓 April 18 and 19. 10 AM to 4 PM
📍 The Alchemy Yoga. Frisco
💫 Energy Exchange. $366
🌟 Early Bird. $333 by March 23
📝 Registration closes April 10

If you feel the call to serve, trust it 💖

👉 Register here: https://clients.mindbodyonline.com/classic/ws?studioid=546693&stype=-8&sTG=26&sVT=11&sView=day&sLoc=0&sTrn=100000036&date=04/18/26

03/04/2026

Yoga Sutra 1.47 points to a clarity that arises when the mind becomes quiet beyond effort ✨

When subtle thinking dissolves, the heart mind becomes luminous and peaceful. This clarity is not created. It is revealed.

✨ Reflection
✨ What does clarity feel like when it arises without effort?
✨ Can I sense the difference between thinking and knowing?
✨ What becomes possible when the heart mind is calm and receptive?

Let this sutra guide your practice all month.
👉 Reflect and practice with us: https://thealchemyyoga.com

02/27/2026

All healing begins in the subtle body.

Reiki supports balance, clarity, and self-healing by working with the body’s energetic systems. It is a beautiful complement to yoga, meditation, and sound healing.

Learn more about Reiki offerings at The Alchemy Yoga:
https://thealchemyyoga.com

02/25/2026

✨ 3-Month Meditation Program ✨

Mind Alchemy: The Foundation
Written by Ayako DeRuby
Illustration & Cover Art by Rebecca Wyatt

New to meditation (or craving consistency)? This self-paced book guides you through a gentle three-month journey with journaling prompts and included guided meditations.

No experience needed, no pressure to “quiet your mind.” Just curiosity.

📘 $24.99 | 🌿 Members save 10%
📍 Available at The Alchemy Yoga and Amazon

👉 Learn more: https://thealchemyyoga.com

02/22/2026

Touch is an art and presence is the foundation.

After exploring twists and backbends with Yema, the next step is Integration: letting the work refine how you see alignment, communicate through touch, and hold space with clarity and safety.

✨ Continue the series:

📅PART 5: Inversions & Arm Balances — March 7
📅PART 6: Review + Requests — March 8

Full series registration: https://clients.mindbodyonline.com/classic/ws?studioid=546693&stype=43&prodid=100278

02/20/2026

Consistency is not rigid, it’s relational.🍃

Yoga deepens when we return to the mat regularly, listening to the body and meeting each day as it is.

Over time, this steady presence becomes the foundation for strength, clarity, and ease.

✨ Join us on the mat this week.
https://thealchemyyoga.com

02/18/2026

Let breath lead the movement.

Yoga invites us to slow down, listen inward, and move with intention. When breath and body stay connected, the practice becomes both grounding and expansive.

✨ Practice with us.
https://thealchemyyoga.com

02/16/2026

Love isn’t something we seek, it’s something we practice. 💖

February is an invitation to move with intention, soften the body, and cultivate self-love through consistency and care.

Practice with us: https://thealchemyyoga.com

02/13/2026

Each posture carries an energetic intention and each assist carries responsibility.

This series offers practical, embodied training in hands-on adjustments rooted in Ashtanga tradition.

✨ Coming up:

📅Twists — Feb 21
📅Backbends — Feb 22

Learn more: https://thealchemyyoga.com

Address

8877 Wade Boulevard
Frisco, TX
75034

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 9pm
Wednesday	7:30am - 9pm
Thursday	6am - 9pm
Friday	7:30am - 9pm
Saturday	9:30am - 6:30pm
Sunday	9:30am - 8pm

Telephone

+19729038866

Website

http://www.thealchemyyoga.com/, https://thealchemyyoga.com/vinyasapalooza-with-michael-gannon-full-weekend/

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