What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 9pm Wednesday 7:30am - 9pm Thursday 6am - 9pm Friday 7:30am - 9pm Saturday 9:30am - 6:30pm Sunday 9:30am - 8pm

The Alchemy Yoga

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United States
Frisco, TX
The Alchemy Yoga

✨𝙏𝙍𝘼𝙉𝙎𝙁𝙊𝙍𝙈𝘼𝙏𝙄𝙊𝙉 𝙇𝙄𝙑𝙀𝙎 𝙃𝙀𝙍𝙀✨
Yoga and meditation for all.

02/03/2026

“These states of absorption are still ‘with seed.’”
✨ Yoga Sūtra 1.46 (tā eva sabījaḥ samādhiḥ)

Even in deep, luminous stillness, there can still be a subtle trace, an experience, a perception, a quiet sense of “I.” This is sabīja samādhi: peaceful, powerful… and still with seed.

Let this sutra remind you to soften beyond peak moments and trust what’s deeper than experience.

👉 Explore our February offerings: https://thealchemyyoga.com

Reflection:
✨ Can I rest in the awareness that even subtle peace has a form?

02/02/2026

Awaken the healer within.

Join Elizabeth Beaudry for Reiki Level One Certification, a full-day immersion into self-healing, energetic awareness, and personal transformation.

Reminder, the early bird special is until Feb 9 for $222!

📅Saturday, February 28 | 10 AM–5 PM
✨ Registration deadline: February 23
⭐ Limited to 8 participants
💵 $255

Register here:
https://clients.mindbodyonline.com/classic/ws?studioid=546693&stype=-8&sTG=26&sVT=11&sView=day&sLoc=0&sTrn=100000036&date=02/28/26

01/30/2026

Frequency of Love is a Valentine’s offering for singles + couples rooted in self-love, healing, and remembrance.

Join Reiki Master Elizabeth Beaudry and Ayako DeRuby for Soundbath + Reiki + Light Language, a soul-level experience using vibration, energy work, and the “languages of our souls” to support deep clearing and alignment.

We’ll close with a rose tea ceremony to integrate together.

📅Sunday, Feb 8 | 6:00–8:00 PM
💫 $65

Reserve your space now:
https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=546693&tg=26&vt=11&lvl=&stype=-8&view=day&trn=100000036&date=02%2f08%2f26

01/28/2026

A month of movement, warmth, grounding, community, and inner fire. ❤️

January asked us to slow down, listen deeply, and return to the heart of practice.

Thank you for showing up, for your breath, your presence, your courage, your growth. ✨

February’s class schedule is now live: www.thealchemyyoga.com

01/26/2026

As January settles, notice what has shifted, subtly or profoundly.

This is the work of integration. 🌙
It’s the moment when new awareness becomes lived experience, when effort becomes embodiment, when practice becomes presence.

Take a breath.
Honor your growth.
Trust what’s unfolding. ✨

Book your class: www.thealchemyyoga.com

01/23/2026

✨ Ashtanga Mysore Program Expanded ✨

Beginning February 2, we’re expanding our commitment to traditional Ashtanga with three weekly Mysore mornings and a Saturday Led Primary Series, creating a steady, supportive rhythm for consistent practice.

Mysore is self-paced, guided, and deeply personal. Show up, practice steadily, and let the work unfold.

🌀 Mysore: Mon, Wed, Fri | 7–9 AM
🔥 Led Primary: Sat | 7:30–9 AM

🧘♀️ See you on the mat
thealchemyyoga.com

01/21/2026

Mobility is more than movement, it’s longevity. 🌿

It’s the ability to twist, bend, reach, and transition without strain. It’s freedom. It’s strength. It’s sustainability.

When you train mobility with intention, you build a body that supports your lifestyle far into the future, not just today.

Move with care. Move with steadiness. Move with purpose. 💛

✨ Explore our mobility-focused classes: www.thealchemyyoga.com

01/19/2026

✨ THE ART OF HANDS-ON ADJUSTMENTS with Yema () ✨

Alignment • Touch • Energetic Presence

This Feb and March, join us for a 6-part workshop series rooted in Ashtanga Primary + Intermediate to build confidence in safe, clear, intuitive hands-on assists, whether you’re a teacher or a dedicated practitioner.

Topics:

1️⃣ Foundations (Sun Sal + Standing)
2️⃣ Hip Openers
3️⃣ Twists
4️⃣ Backbends
5️⃣ Inversions + Arm Balances
6️⃣ Review + Requests

📅 1–4 PM: Feb 7, 8, 21, 22 + March 7, 8

💫 Pricing:
Full series (18 hrs) $249 | Drop-in $65
✨ Members receive 10% off

Save your spot: https://clients.mindbodyonline.com/classic/ws?studioid=546693&stype=43&prodid=100278

01/16/2026

Balance isn’t about holding perfectly still, it’s about learning how to sway without falling. 🌗

In this flow, we explore strength, patience, and breath as the anchors that allow you to move through instability with grace.

Wobbling isn’t failure.
Wobbling is information.

Let it teach you where your focus lives and where it wants to go. 🌿

✨ Practice with us in studio: www.thealchemyyoga.com

01/14/2026

Starting Sunday, January 25, 2026, we’re evolving our Sunday mornings. ✨

11:00 AM Alchemy is becoming Elemental Strength with Tanya 💪🏽🔥

You asked for a weekend strength option and we listened. Elemental Strength is a breath-led, mindful class designed to build strength, stability, and endurance while keeping you grounded, connected, and moving with intention.

Expect smart sequencing, steady challenge, and that unmistakable Alchemy feel, just with a little more fire.

📅 Begins: Sun, Jan 25, 2026
⏰ Time: 11:00 AM

🔗 View the full schedule + reserve your spot: https://thealchemyyoga.com

01/12/2026

Strength begins with grounding, and grounding begins with presence. 🌿

When we return to the foundational shapes of practice, we remember the quiet power of the breath, the steadiness of the feet, and the spaciousness of moving with intention.

Allow yourself to slow down, refine, and build strength in a way that feels deeply supportive, inside and out. 💛

✨ Explore our classes: www.thealchemyyoga.com

Address

8877 Wade Boulevard
Frisco, TX
75034

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 9pm
Wednesday	7:30am - 9pm
Thursday	6am - 9pm
Friday	7:30am - 9pm
Saturday	9:30am - 6:30pm
Sunday	9:30am - 8pm

Telephone

+19729038866

Website

http://www.thealchemyyoga.com/, https://thealchemyyoga.com/vinyasapalooza-with-michael-gannon-full-weekend/

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