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Ovation Obstetrics & Gynecology

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Frisco, TX
Ovation Obstetrics & Gynecology

Next to family, your health is the most important thing in life. At Ovation OB/GYN we are here to care for you and your family’s health.

We’re here to protect, defend, and support you through all your healthcare needs.

10/30/2025

Unusual Period Symptoms: What’s Normal and What’s Not

Cramping, bloating, and fatigue are expected during your period—but what about mood swings, food cravings, or even butt cramps? Many lesser-known symptoms are caused by normal hormonal changes that affect multiple parts of your body.

Common but Overlooked Period Symptoms:
🩺 Digestive changes (bloating, constipation, or diarrhea)
🩺 Breakouts due to increased progesterone
🩺 Food cravings before your period
🩺 Breast tenderness
🩺 Mood swings or fatigue
🩺 Butt cramps caused by uterine contractions

These symptoms are usually normal—but if they suddenly worsen or feel extreme, it’s time to check in with your OB/GYN.

When to Call Your Doctor:
🚩 Severe cramps or heavy bleeding
🚩 Pain during s*x or bowel movements
🚩 Persistent acne or unwanted hair growth
🚩 Dizziness, fatigue, or mood changes that disrupt daily life

At Ovation Obstetrics & Gynecology in Frisco, TX, we help patients understand their menstrual symptoms, balance hormones, and find relief through personalized care.

Learn more or schedule your visit: https://www.ovationobgyn.com/womens-health/unusual-symptoms-during-your-period-whats-normal-and-whats-not/

10/26/2025

Tired of heavy periods disrupting your life? At Ovation Obstetrics & Gynecology in Frisco, TX, we offer NovaSure® Endometrial Ablation—a quick, minimally invasive treatment that can dramatically reduce or even stop menstrual bleeding.

NovaSure works by gently removing the uterine lining responsible for heavy periods using controlled radiofrequency energy. The procedure takes just a few minutes, requires no incisions, and most women return to normal activities within a day or two.

If you’ve completed childbearing and want freedom from heavy bleeding, anemia, or fatigue, NovaSure could be the lasting solution you’ve been looking for.

✨ Less bleeding
✨ Fast recovery
✨ No hormones or major surgery

Learn more or schedule your consultation today with Ovation Obstetrics & Gynecology in Frisco, TX: https://www.ovationobgyn.com/womens-health/novasure-endometrial-ablation-a-minimally-invasive-solution-for-heavy-periods/

10/20/2025

💗 The Power of Annual Well-Woman Exams 💗

Your yearly OB/GYN visit is more than just a routine checkup — it’s a vital part of protecting your long-term health. At Ovation Obstetrics & Gynecology in Frisco, TX, we’re dedicated to helping women of all ages stay proactive about prevention, screening, and wellness.

Here’s why your annual well-woman exam matters:
✅ Detects early signs of health issues, including cervical and breast cancer
✅ Keeps your birth control and vaccination plans up to date
✅ Provides space to discuss hormonal changes, fertility, or menopause
✅ Helps you stay in control of your reproductive and overall well-being

Your health is worth prioritizing — schedule your next well-woman exam today!

Read more: https://www.ovationobgyn.com/womens-health/the-power-of-annual-well-woman-exams-whats-checked-and-why-it-matters/

10/12/2025

Early detection can save lives — and it starts with knowing your body, staying consistent with screenings, and understanding the tools available for breast health. 💗

At Ovation Obstetrics & Gynecology in Frisco, TX, our providers are dedicated to helping women take charge of their breast health through education and preventive care. From monthly self-exams to 3D mammograms and breast ultrasounds, every step you take brings you closer to early detection and peace of mind.

Our latest Q&A answers the most common questions about breast cancer screening — including when to start mammograms, how often to get them, what 3D imaging offers, and the signs you should never ignore. Whether you’re in your 20s, 40s, or beyond, it’s never too early (or too late) to prioritize your breast health.

Knowledge is power—and proactive care is protection. Learn how to detect breast cancer early and feel confident in your care.

Read the full blog here:
👉 https://www.ovationobgyn.com/womens-health/how-to-detect-breast-cancer-early-qa-with-ovation-obstetrics-gynecology-in-frisco-tx/

10/05/2025

🎀 October is Breast Cancer Awareness Month — a reminder that early detection saves lives. Regular screenings, knowing your family history, and staying breast-aware can make all the difference.

Learn prevention tips and what to watch for in our latest blog:
https://www.ovationobgyn.com/womens-health/breast-cancer-awareness-month-prevention-and-early-detection-tips-2/

At Ovation Obstetrics & Gynecology in Frisco, TX, we’re here to guide you through screenings and help you understand your personal risk. 💕

09/25/2025

🎗️ September is Gynecologic Cancer Awareness Month — a time to learn the signs, understand your risks, and take steps toward prevention. Cervical, ovarian, uterine, vaginal, and vulvar cancers can impact women at any age, but early detection makes a life-saving difference.

At Ovation Obstetrics & Gynecology in Frisco, TX, we’re here to provide screenings, preventive care, and support for your health journey. Learn what you need to know in our latest blog:
👉 https://www.ovationobgyn.com/womens-health/gynecologic-cancer-awareness-month-know-the-signs-and-protect-your-health/

09/15/2025

🥗 Nutrition for Women Through the Decades 🥗
Your body’s needs change with every stage of life—so should your diet. The foods that support strong bones in your 20s may not be the same ones that help balance hormones in your 40s or protect heart health after menopause.

At Ovation Obstetrics & Gynecology in Frisco, TX, we help women make smart nutrition choices tailored to their age, hormones, and long-term health goals.

✨ Highlights by decade:
✅ 20s: Build bone strength with calcium, vitamin D, and iron
✅ 30s: Support fertility and energy with omega-3s and antioxidants
✅ 40s: Ease hormonal shifts with phytoestrogens and B vitamins
✅ 50s+: Protect bones, heart, and metabolism with protein, fiber, and calcium

Learn more in our latest blog:
👉 https://www.ovationobgyn.com/womens-health/nutrition-for-women-through-the-decades-what-to-eat-in-your-20s-30s-40s-and-beyond/

09/07/2025

✨ Cervical health matters! ✨
Regular Pap smears and HPV testing are some of the most effective ways to prevent cervical cancer. These screenings help detect abnormal cell changes early—when treatment is most successful.

At Ovation Obstetrics & Gynecology in Frisco, TX, we provide compassionate, personalized care to keep you healthy at every stage of life. If it’s been a while since your last screening, now is the time to schedule your appointment.

📍 Learn more about why Pap smears and HPV testing are so important:
https://www.ovationobgyn.com/womens-health/the-importance-of-regular-pap-smears-and-hpv-testing/

08/31/2025

🌸 PCOS and Fertility: What You Need to Know 🌸

Polycystic O***y Syndrome (PCOS) is one of the most common causes of infertility in women—but with the right support and care, many women with PCOS are able to conceive and have healthy pregnancies.

In our latest blog, we cover:
✔️ How PCOS affects ovulation and fertility
✔️ Treatment options to improve your chances of conception
✔️ Lifestyle changes that can make a big difference

If you’ve been diagnosed with PCOS and are wondering how it impacts your fertility, this is a must-read.

Read more here: https://www.ovationobgyn.com/womens-health/pcos-and-fertility-what-you-need-to-know/

08/24/2025

Did you know that the quality of your sleep is directly tied to your hormonal health? At Ovation Obstetrics & Gynecology in Frisco, TX, we see how often women overlook sleep as a key factor in reproductive and overall well-being.

When you don’t get enough rest, your body’s hormone balance can shift in surprising ways:
✨ Cortisol (stress hormone) rises, disrupting menstrual cycles and energy
✨ Melatonin (sleep hormone) falls, affecting ovulation and fertility
✨ Estrogen and progesterone fluctuations worsen PMS and menopause symptoms
✨ Insulin resistance increases, which can worsen PCOS and weight gain

The impact can be felt in every stage of life — from irregular cycles and trouble conceiving, to restless nights in pregnancy, to hot flashes and sleep disruption during menopause.

The good news? Small changes can make a big difference. Stick to a consistent sleep schedule, create a cool and quiet sleep environment, reduce caffeine and alcohol, and limit screens before bed. These habits help restore balance and support hormonal health.

If poor sleep is interfering with your cycles, fertility, or quality of life, you don’t have to manage it alone. Our team at Ovation OB/GYN is here to help you find solutions that work for your body.

Learn more in our latest blog: https://www.ovationobgyn.com/womens-health/the-connection-between-sleep-and-hormonal-health-in-women/

08/17/2025

Striving for better fertility, a healthier pregnancy, or simply lifelong wellness? 🌊💕 Dive into the power of omega‑3 fatty acids—nature’s multitasker for women’s health:

• Fertility support: Omega‑3s help regulate hormones, enhance egg quality, and soothe inflammation—key for reproductive balance.
• Pregnancy wellness: DHA is vital for baby’s brain & eye growth, may lower preterm birth risk, and helps support maternal mood and cardiovascular health.
• Beyond pregnancy: From ease of PMS to stronger heart, brain, and bone health—even into menopause—omega‑3s provide benefits across life’s stages.

To reap these benefits: aim for fatty fish 2–3 times weekly, add flaxseed, chia, or walnuts, or talk to your provider about supplements—especially during pregnancy.

Read more to support every phase of womanhood—fertility, pregnancy, and beyond. https://www.ovationobgyn.com/womens-health/the-role-of-omega-3s-in-womens-health-fertility-pregnancy-and-beyond/

08/11/2025

What’s new in HPV vaccination and cervical cancer screening—and how can it help you stay protected? At Ovation Obstetrics & Gynecology in Frisco, TX, we’re keeping patients current on evidence-backed prevention, from vaccination updates to evolving screening options like primary HPV testing and self-collection in the clinic. Below, we break down what’s changed, what hasn’t, and what to do next. Read our latest blog post for more information: https://www.ovationobgyn.com/womens-health/the-latest-research-on-hpv-and-cervical-cancer-prevention/

Address

Frisco, TX
75034

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 12pm

Telephone

+19727773232

Website

https://www.ovationobgyn.com/contact-us/

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