12/27/2025
🚨 Big update for women’s health: in November, the FDA removed the long-standing “black box” warnings from most hormone replacement therapies.
Why it matters:
Because for decades, that scary label has kept women stuck — told their hormones were “too risky,” even when they were just trying to feel normal again.
Here’s the truth: the science has evolved. New research shows HRT — when used thoughtfully and under good guidance — is a safe, valid option for many women navigating menopause and perimenopause.
At Katherine Johnson Wellness, we don’t do fear-based medicine.
We do listening.
We do labs.
We do clarity.
We walk through your history with you, look at your labs, and help you decide what actually makes sense for your body.
If you’ve been hesitant because of that “warning label”?
It’s time for a second look.
Book an appointment at Katherine Johnson Welness. Because suffering and "dealing with it" is not on the midlife agenda.