Johnson Family Medical

Johnson Family Medical World-class treatment,
Small town roots We keep up-to-date on new procedures and have the technology to diagnose your illness or injury quickly.

We are a family medical clinic devoted to focusing on your overall health and providing comprehensive care for all patients. Our practitioner, Katherine Johnson, is dedicated to communicating with families and finding a root cause and solution for their health. Our integrative medical center has an extensive range of services such as routine physicals, management of high blood pressure, chronic pain, and weight management. We also pride ourselves on having a welcoming environment to all our patients. Our clinic can help improve your life and overall health. Call us to set up an appointment or come in today!

11/19/2025

We grow through the women who believe in what we do.

If you’ve experienced the difference at Katherine Johnson Wellness, share it with someone you care about—and enjoy $50 off your next service as our thank-you.

Just have them mention your name when booking the appointment and we'll add a $50 to your account!
Credit not to be applied to any existing promos.

11/17/2025

At Katherine Johnson Wellness, every peptide plan is customized to your body, your labs, and your goals.

Ready to explore peptides with confidence?

Text us at (469) 656-4602 to book an appointment and let's get you on your way to feeling and looking your best.

11/13/2025

Big news for women’s health... and it’s about time.

The FDA just removed the “black box” warning on hormone therapy, finally catching up to what functional and integrative providers have known for years:
✅ Hormones, when prescribed safely and individually, are not only safe — they’re regenerative.
✅ The old data that created fear around HRT came from outdated studies.
✅ Today’s research shows that starting hormone support within 10 years of menopause (or before 60) supports brain, bone, heart, and metabolic health.

This is a huge step toward evidence-based care for women — not fear-based care.

At Katherine Johnson Wellness, we’ve always believed in treating the whole woman — understanding that hormones, stress, nutrition, and lifestyle all work together.

If you’ve been hesitant to explore hormone therapy because of past warnings…
Now’s the time to revisit the conversation.

Let’s personalize your plan. Your hormones, your timeline, your health.
Because your midlife reset starts when science and self-care finally align.

11/11/2025

By the time you are in your 40's, there's typically lots of factors involved in why you're gaining weight, or can't seem to lose it as easily as you once could.

At Katherine Johnson Wellness, we don’t guess - we investigate to find the root of the issue.

We listen to your story, your symptoms, and your labs to find what actually works for you.

💛 Ready to feel like yourself again?
👉 Schedule your consultation today.

11/06/2025

Sometimes the truth stings a little but it’s the medicine we need.

If your relationships are draining you, your body feels it. Peace isn’t just emotional, it’s physical.

11/04/2025

Women’s gut check: have you scheduled these yet?
✅ Mammogram
✅ Pap smear
✅ Annual physical

If not, now’s the time. The year is almost over, and these screenings can’t wait.

At Johnson Family Medical, we make it simple. One visit, and you can walk out with peace of mind knowing you’ve put your health first.

💛 Covered by insurance.
💛 Prioritized for YOU.
💛 Easy to schedule.

Book your annual visit today. The link is in bio.

10/31/2025

You’re doing the work - eating well, moving your body, trying to rest - but you still feel stuck.

That’s where peptides come in.

➡️ Ipamorelin supports lean muscle, better sleep, recovery, and glowing skin.
➡️ Tesamorelin helps reduce stubborn visceral fat, build muscle, and restore a youthful appearance.

Peptides aren’t a shortcut. They’re a gentle, effective way to support your body and accelerate your results.

Book a visit and let’s tailor a plan for YOU that might include these peptides.

Link in bio to schedule an appointment with Katherine.

10/29/2025

It hurts to be disappointed.

But I don't like to mess around when it comes to womens health.

Relate to any of these? Commiserate with me in the comments.

When it comes to hormones, there’s no one-size-fits-all. But here’s the truth: if you don’t take care of them, they will...
10/27/2025

When it comes to hormones, there’s no one-size-fits-all. But here’s the truth: if you don’t take care of them, they will run the show.

These are 5 things I personally can’t live without for my own hormone health:
💊 Progesterone support for sleep + balance
🌙 Magnesium glycinate for restful nights
🌊 Iodine for thyroid support, metabolism + clarity
💍 My Oura ring to track shifts in sleep, energy + hormones
☕️ Protein coffee + creatine - every single morning

Why? Because your hormones are connected to everything: your energy, mood, metabolism, sleep, even your long-term health.

You deserve a plan that works with your body, not against it.
At KJ Wellness, I listen, test, and tailor a strategy that’s right for YOU.

If there something here that makes you say "that sounds like me" or "I wonder if I need that", let's find some answers. See link in bio to book your appointment.

10/23/2025

Just sayin'. With love. ❤️

10/20/2025

Hey ladies, consider this your friendly reminder 💛

The year is almost over, and these 3 checkups can’t wait:
✅ Mammogram
✅ Pap smear
✅ Annual physical

It’s easy to put yourself last, but these screenings protect your long-term health. And the best part? They’re usually covered by insurance.

At Johnson Family Medical, we make it simple: one visit, and you can walk out knowing you’ve taken care of YOU.

Tag a friend who needs this reminder!

👉 Book your appointment before the holidays.

10/17/2025

When I can visibly see the frustration in her face that she is doing all the things and the weight isn't budging, then I KNOW we can find a solution and help her.

Sometimes it's gut health or diet, other times it's hormones, and often she just needs some support with peptides.

I'm the provider who will help uncover whatever it is that's causing your body to hold onto that unwanted weight. I won't give up on you and tell you, "it's part of aging."

I want you looking and feeling your best and your body at optimal health. So let's get busy solving your issues.

Make an appointment by texting us at 469-656-4602

Address

12530 Lebanon Road #202
Frisco, TX
75035

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 1pm

Telephone

+14694893600

Website

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