Compassionate Psychiatric Services

Compassionate Psychiatric Services At Compassionate Psychiatric Services, helping those affected by mental health and/or addiction is o

๐‘จ๐™ฃ๐’™๐™ž๐’†๐™ฉ๐’š ๐’‚๐™ฉ๐’•๐™–๐’„๐™ . ๐‘ท๐™–๐’๐™ž๐’„ ๐’‚๐™ฉ๐’•๐™–๐’„๐™ . Most people use them interchangeably...but theyโ€™re actually different.Have you ever felt a...
03/12/2026

๐‘จ๐™ฃ๐’™๐™ž๐’†๐™ฉ๐’š ๐’‚๐™ฉ๐’•๐™–๐’„๐™ . ๐‘ท๐™–๐’๐™ž๐’„ ๐’‚๐™ฉ๐’•๐™–๐’„๐™ . Most people use them interchangeably...but theyโ€™re actually different.

Have you ever felt a sudden surge of fear, experienced your heart pounding, or struggled to catch your breath? "What is happening to me?" If so, this blog may be for you. ๐Ÿ’™ It provides a clear explanation of these attacks, what to do when one occurs, and when it might be helpful to seek support from someone.

๐Ÿ‘‰ https://www.compassionatepsychiatry.org/blog/anxiety-attack-vs-panic-attack-whats-the-difference/

๐–๐žโ€™๐ซ๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐จ๐ฉ๐ž๐ง ๐จ๐ฎ๐ซ ๐๐จ๐จ๐ซ๐ฌ ๐š๐ง๐ ๐›๐ž๐ ๐ข๐ง ๐ฌ๐ž๐ซ๐ฏ๐ข๐ง๐  ๐ญ๐ก๐ž ๐๐ฅ๐š๐ง๐จ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ.  Compassionate Psychiatric Services is bringing e...
03/10/2026

๐–๐žโ€™๐ซ๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐จ๐ฉ๐ž๐ง ๐จ๐ฎ๐ซ ๐๐จ๐จ๐ซ๐ฌ ๐š๐ง๐ ๐›๐ž๐ ๐ข๐ง ๐ฌ๐ž๐ซ๐ฏ๐ข๐ง๐  ๐ญ๐ก๐ž ๐๐ฅ๐š๐ง๐จ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ. Compassionate Psychiatric Services is bringing evidence-based, integrative psychiatric care to children, teens, and adults throughout Collin County and surrounding communities.

๐Ž๐ฎ๐ซ ๐๐ฅ๐š๐ง๐จ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ž ๐œ๐ฎ๐ซ๐ซ๐ž๐ง๐ญ๐ฅ๐ฒ ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐ž๐ฌ:
โ€ข Comprehensive psychiatric evaluations and diagnostic services
โ€ข Medication management
โ€ข SPRAVATOยฎ (esketamine) treatment
โ€ข Low-THC medical cannabis evaluations through the Texas Compassionate Use Program
โ€ข Virtual therapy services (in-person therapy coming soon)

๐Ÿ“ 525 Shiloh Road, Suite 1400
๐Ÿ‘‰ New patients welcome
๐Ÿ“ž (214) 884-7786

๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜ โ€” ๐—ณ๐—ผ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐— ๐—ถ๐—ป๐—ฑ?Excessive social media use is linked to increased anxiety, sleep disruption, an...
03/04/2026

๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜ โ€” ๐—ณ๐—ผ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐— ๐—ถ๐—ป๐—ฑ?
Excessive social media use is linked to increased anxiety, sleep disruption, and mood changes, according to ongoing research. If scrolling leaves, you feeling anxious, overstimulated, or drained, try a simple reset this week.

๐‘€๐‘ข๐‘ก๐‘’ ๐‘œ๐‘Ÿ ๐‘ข๐‘›๐‘“๐‘œ๐‘™๐‘™๐‘œ๐‘ค ๐‘Ž๐‘๐‘๐‘œ๐‘ข๐‘›๐‘ก๐‘  ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘๐‘Ž๐‘ข๐‘ ๐‘’ ๐‘ก๐‘’๐‘›๐‘ ๐‘–๐‘œ๐‘›.
๐‘‡๐‘ข๐‘Ÿ๐‘› ๐‘œ๐‘“๐‘“ ๐‘Ž๐‘™๐‘™ ๐‘›๐‘œ๐‘›-๐‘’๐‘ ๐‘ ๐‘’๐‘›๐‘ก๐‘–๐‘Ž๐‘™ ๐‘›๐‘œ๐‘ก๐‘–๐‘“๐‘–๐‘๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘ .
๐ฟ๐‘œ๐‘” ๐‘œ๐‘“๐‘“ ๐‘ ๐‘œ๐‘œ๐‘›๐‘’๐‘Ÿ ๐‘–๐‘› ๐‘กโ„Ž๐‘’ ๐‘’๐‘ฃ๐‘’๐‘›๐‘–๐‘›๐‘” ๐‘ก๐‘œ ๐‘๐‘Ÿ๐‘œ๐‘ก๐‘’๐‘๐‘ก ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘ ๐‘™๐‘’๐‘’๐‘.
๐‘†๐‘ก๐‘’๐‘ ๐‘œ๐‘ข๐‘ก๐‘ ๐‘–๐‘‘๐‘’ ๐‘Ÿ๐‘Ž๐‘กโ„Ž๐‘’๐‘Ÿ ๐‘กโ„Ž๐‘Ž๐‘› ๐‘”๐‘œ๐‘–๐‘›๐‘” ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘โ„Ž๐‘œ๐‘›๐‘’.

Protecting your peace is beneficial for your mental health.
What is one simple change you can implement this week?

๐Ÿ“ž 469.200.4093. Learn more about our mental health services at compassionatepsychiatry.org

**๐‘พ๐’†'๐’“๐’† ๐’†๐’™๐’‘๐’‚๐’๐’…๐’Š๐’๐’ˆ ๐’๐’–๐’“ ๐’„๐’‚๐’“๐’† ๐’•๐’ ๐‘ท๐’๐’‚๐’๐’!** After serving patients across Frisco and Southlake, we're excited to open our thi...
02/25/2026

**๐‘พ๐’†'๐’“๐’† ๐’†๐’™๐’‘๐’‚๐’๐’…๐’Š๐’๐’ˆ ๐’๐’–๐’“ ๐’„๐’‚๐’“๐’† ๐’•๐’ ๐‘ท๐’๐’‚๐’๐’!**

After serving patients across Frisco and Southlake, we're excited to open our third psychiatry office next week โ€” bringing compassionate, personalized mental health care to even more of the DFW community. ๐Ÿ’™

๐Ÿ“ Plano, TX โ€” opening next week! ๐Ÿ“ž (214) 884-7786

๐Œ๐จ๐ง๐๐š๐ฒ ๐‚๐ก๐ž๐œ๐ค-๐ˆ๐ง: ๐€ ๐Œ๐จ๐ฆ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ ๐˜๐จ๐ฎ๐ซ ๐–๐ž๐ฅ๐ฅ-๐๐ž๐ข๐ง๐  Whatโ€™s your emotional weather like right now? Is it stormy, cloudy, calm, ...
02/23/2026

๐Œ๐จ๐ง๐๐š๐ฒ ๐‚๐ก๐ž๐œ๐ค-๐ˆ๐ง: ๐€ ๐Œ๐จ๐ฆ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ ๐˜๐จ๐ฎ๐ซ ๐–๐ž๐ฅ๐ฅ-๐๐ž๐ข๐ง๐ 
Whatโ€™s your emotional weather like right now? Is it stormy, cloudy, calm, or somewhere in between? ๐—” ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฟ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฟ ๐˜๐—ผ ๐—ฐ๐—ฎ๐—ฟ๐—ฟ๐˜† ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†.Take a slow, steady breath. If possible, step outside for a few minutes to help your nervous system settle. If you need help reach out to Compassionate Psychiatric Services, we offer personalized care for anxiety, stress, depression, ADHD, PTSD, and more.
๐Ÿ“ Frisco & Southlake | Telehealth available | 60+ insurance | ๐Ÿ“ž 469.200.4093

๐ป๐‘œ๐‘ค ๐‘‡๐‘Ÿ๐‘Ž๐‘ข๐‘š๐‘Ž ๐ถโ„Ž๐‘Ž๐‘›๐‘”๐‘’๐‘  ๐ต๐‘Ÿ๐‘Ž๐‘–๐‘› ๐น๐‘ข๐‘›๐‘๐‘ก๐‘–๐‘œ๐‘›๐Ÿง Ever wonder why trauma can make you feel constantly on edge or completely shut down?- ...
02/11/2026

๐ป๐‘œ๐‘ค ๐‘‡๐‘Ÿ๐‘Ž๐‘ข๐‘š๐‘Ž ๐ถโ„Ž๐‘Ž๐‘›๐‘”๐‘’๐‘  ๐ต๐‘Ÿ๐‘Ž๐‘–๐‘› ๐น๐‘ข๐‘›๐‘๐‘ก๐‘–๐‘œ๐‘›๐Ÿง 
Ever wonder why trauma can make you feel constantly on edge or completely shut down?

- Trauma shifts the brain into survival mode.
- The alarm system becomes hypersensitive.
- Focus and decision-making become more difficult.
- Memories may feel overwhelming or fragmented.

Itโ€™s not a flaw; your brain is simply trying to protect you. The good news is that the brain has the ability to heal, and with the right support, it can learn to feel safe again.

Got questions? ๐Ÿ“ž 469.200.4093. Learn more about our mental health services at compassionatepsychiatry.org


Managing your mental health can include medication โ€” and thatโ€™s totally okay. Itโ€™s not a last resort; itโ€™s just another ...
02/03/2026

Managing your mental health can include medication โ€” and thatโ€™s totally okay. Itโ€™s not a last resort; itโ€™s just another option to take care of yourself. ๐Ÿ’™ Got questions? Weโ€™re here to chat and support you anytime. ๐Ÿ“ž 469.200.4093. Learn more about our mental health services at compassionatepsychiatry.org

OCD isnโ€™t about being โ€œextra carefulโ€ or liking things a certain way.It can take over your thoughts, drain your energy, ...
01/28/2026

OCD isnโ€™t about being โ€œextra carefulโ€ or liking things a certain way.
It can take over your thoughts, drain your energy, and make everyday life feel exhausting and isolating. ๐ผ๐‘“ ๐‘ฆ๐‘œ๐‘ขโ€™๐‘Ÿ๐‘’ ๐‘™๐‘–๐‘ฃ๐‘–๐‘›๐‘” ๐‘ค๐‘–๐‘กโ„Ž ๐‘œ๐‘๐‘ ๐‘’๐‘ ๐‘ ๐‘–๐‘ฃ๐‘’-๐‘๐‘œ๐‘š๐‘๐‘ข๐‘™๐‘ ๐‘–๐‘ฃ๐‘’ ๐‘‘๐‘–๐‘ ๐‘œ๐‘Ÿ๐‘‘๐‘’๐‘Ÿ (๐‘‚๐ถ๐ท), โ„Ž๐‘’๐‘Ÿ๐‘’โ€™๐‘  ๐‘ ๐‘œ๐‘š๐‘’๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘–๐‘š๐‘๐‘œ๐‘Ÿ๐‘ก๐‘Ž๐‘›๐‘ก ๐‘ก๐‘œ ๐‘˜๐‘›๐‘œ๐‘ค: ๐Ÿ‘‰ ๐‘‚๐ถ๐ท ๐‘–๐‘  โ„Ž๐‘–๐‘”โ„Ž๐‘™๐‘ฆ ๐‘ก๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘Ž๐‘๐‘™๐‘’.

With evidence-based approaches like Cognitive Behavioral Therapy (CBT), many people learn how to:
๐‘„๐‘ข๐‘–๐‘’๐‘ก ๐‘–๐‘›๐‘ก๐‘Ÿ๐‘ข๐‘ ๐‘–๐‘ฃ๐‘’ ๐‘กโ„Ž๐‘œ๐‘ข๐‘”โ„Ž๐‘ก๐‘ 
๐‘…๐‘’๐‘‘๐‘ข๐‘๐‘’ ๐‘๐‘œ๐‘š๐‘๐‘ข๐‘™๐‘ ๐‘–๐‘ฃ๐‘’ ๐‘๐‘’โ„Ž๐‘Ž๐‘ฃ๐‘–๐‘œ๐‘Ÿ๐‘ 
๐‘…๐‘’๐‘”๐‘Ž๐‘–๐‘› ๐‘Ž ๐‘ ๐‘’๐‘›๐‘ ๐‘’ ๐‘œ๐‘“ ๐‘๐‘Ž๐‘™๐‘š ๐‘Ž๐‘›๐‘‘ ๐‘๐‘œ๐‘›๐‘ก๐‘Ÿ๐‘œ๐‘™
๐น๐‘’๐‘’๐‘™ ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘™๐‘–๐‘˜๐‘’ ๐‘กโ„Ž๐‘’๐‘š๐‘ ๐‘’๐‘™๐‘ฃ๐‘’๐‘  ๐‘Ž๐‘”๐‘Ž๐‘–๐‘›

You donโ€™t need to have everything figured out before asking for help. Support can bring relief, clarity, and peace of mind. ๐Ÿ’™ Save this if it resonates. Share it with someone who might need it.

Our commitment at CPS is to ensure that everyone has access to affordable, high-quality mental health care. As an in-net...
01/23/2026

Our commitment at CPS is to ensure that everyone has access to affordable, high-quality mental health care. As an in-network provider with more than 60 diverse insurance plans, you can prioritize your mental well-being without the burden of financial stress. Take the first step toward better mental health today. ๐Ÿ“ž 469.200.4093 and talk to one of our specialists.

๐ด๐‘›๐‘ฅ๐‘–๐‘’๐‘ก๐‘ฆ ๐‘Ž๐‘›๐‘‘ ๐‘‘๐‘’๐‘๐‘Ÿ๐‘’๐‘ ๐‘ ๐‘–๐‘œ๐‘› ๐‘Ž๐‘“๐‘“๐‘’๐‘๐‘ก ๐‘š๐‘Ž๐‘›๐‘ฆ ๐‘–๐‘›๐‘‘๐‘–๐‘ฃ๐‘–๐‘‘๐‘ข๐‘Ž๐‘™๐‘ , ๐‘๐‘ข๐‘ก ๐‘’๐‘“๐‘“๐‘’๐‘๐‘ก๐‘–๐‘ฃ๐‘’ ๐‘ก๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘š๐‘’๐‘›๐‘ก๐‘  ๐‘Ž๐‘Ÿ๐‘’ ๐‘Ž๐‘ฃ๐‘Ž๐‘–๐‘™๐‘Ž๐‘๐‘™๐‘’ ๐‘ก๐‘œ โ„Ž๐‘’๐‘™๐‘ ๐‘ฆ๐‘œ๐‘ข ๐‘›๐‘Ž๐‘ฃ๐‘–๐‘”๐‘Ž๐‘ก๐‘’ ๐‘กโ„Ž๐‘’๐‘ ๐‘’ ๐‘โ„Ž๐‘Ž๐‘™๐‘™๐‘’...
01/20/2026

๐ด๐‘›๐‘ฅ๐‘–๐‘’๐‘ก๐‘ฆ ๐‘Ž๐‘›๐‘‘ ๐‘‘๐‘’๐‘๐‘Ÿ๐‘’๐‘ ๐‘ ๐‘–๐‘œ๐‘› ๐‘Ž๐‘“๐‘“๐‘’๐‘๐‘ก ๐‘š๐‘Ž๐‘›๐‘ฆ ๐‘–๐‘›๐‘‘๐‘–๐‘ฃ๐‘–๐‘‘๐‘ข๐‘Ž๐‘™๐‘ , ๐‘๐‘ข๐‘ก ๐‘’๐‘“๐‘“๐‘’๐‘๐‘ก๐‘–๐‘ฃ๐‘’ ๐‘ก๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘š๐‘’๐‘›๐‘ก๐‘  ๐‘Ž๐‘Ÿ๐‘’ ๐‘Ž๐‘ฃ๐‘Ž๐‘–๐‘™๐‘Ž๐‘๐‘™๐‘’ ๐‘ก๐‘œ โ„Ž๐‘’๐‘™๐‘ ๐‘ฆ๐‘œ๐‘ข ๐‘›๐‘Ž๐‘ฃ๐‘–๐‘”๐‘Ž๐‘ก๐‘’ ๐‘กโ„Ž๐‘’๐‘ ๐‘’ ๐‘โ„Ž๐‘Ž๐‘™๐‘™๐‘’๐‘›๐‘”๐‘’๐‘ .

Our psychiatry team provides comprehensive diagnoses, personalized treatment plans, and medications when necessary to enhance mood, sleep, and daily functioning. Remember, reaching out is a sign of strengthโ€”๐Ÿ“ž 469.200.4093, or to learn more about our mental health services, visit https://www.compassionatepsychiatry.org

๐‘๐‘’๐‘ค ๐‘ฆ๐‘’๐‘Ž๐‘Ÿ, ๐‘›๐‘’๐‘ค ๐‘๐‘œ๐‘ ๐‘ ๐‘–๐‘๐‘–๐‘™๐‘–๐‘ก๐‘–๐‘’๐‘ !At Compassionate Psychiatry, we effectively treat addiction and substance use disorders. Thi...
01/15/2026

๐‘๐‘’๐‘ค ๐‘ฆ๐‘’๐‘Ž๐‘Ÿ, ๐‘›๐‘’๐‘ค ๐‘๐‘œ๐‘ ๐‘ ๐‘–๐‘๐‘–๐‘™๐‘–๐‘ก๐‘–๐‘’๐‘ !
At Compassionate Psychiatry, we effectively treat addiction and substance use disorders. This month, Dry January provides an excellent opportunity to reflect on your relationship with drugs and alcohol while exploring healthier habits.

๐ธ๐‘š๐‘๐‘Ÿ๐‘Ž๐‘๐‘’ 2026 ๐‘Ž๐‘  ๐‘Ž ๐‘ฆ๐‘’๐‘Ž๐‘Ÿ ๐‘œ๐‘“ ๐‘”๐‘Ÿ๐‘œ๐‘ค๐‘กโ„Ž, โ„Ž๐‘’๐‘Ž๐‘™๐‘–๐‘›๐‘”, ๐‘Ž๐‘›๐‘‘ ๐‘Ÿ๐‘’๐‘›๐‘’๐‘ค๐‘’๐‘‘ โ„Ž๐‘œ๐‘๐‘’. ๐ผ๐‘“ ๐‘ค๐‘’๐‘™๐‘™๐‘›๐‘’๐‘ ๐‘  ๐‘–๐‘  ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘”๐‘œ๐‘Ž๐‘™ ๐‘กโ„Ž๐‘–๐‘  ๐‘ฆ๐‘’๐‘Ž๐‘Ÿ, ๐‘ค๐‘’'๐‘Ÿ๐‘’ โ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘ก๐‘œ ๐‘ค๐‘Ž๐‘™๐‘˜ ๐‘๐‘’๐‘ ๐‘–๐‘‘๐‘’ ๐‘ฆ๐‘œ๐‘ข ๐‘œ๐‘› ๐‘กโ„Ž๐‘’ ๐‘—๐‘œ๐‘ข๐‘Ÿ๐‘›๐‘’๐‘ฆ. ๐Ÿ“ž 469-200-4093.

Address

11500 State Highway 121, Suite 930
Frisco, TX
75035

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 3pm

Telephone

+14692004093

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