Pink Link Medical

Pink Link Medical Pink Link Medical is a concierge-style medical practice specializing in functional and preventative She takes the time to intentionally listen to her patients.

WE ARE A CONCIERGE-STYLE MEDICAL PRACTICE CENTERED AROUND INTEGRATIVE AND PREVENTATIVE MEDICINE, SPECIALIZING IN BHRT, NON-TRADITIONAL THYROID OPTIMIZATION, GUT HEALTH AND PCOS MANAGEMENT. WE ALSO SPECIALIZE IN THERMIVA, THERMISMOOTH, BOTOX AND JUVEDERM. With so many healthcare professionals claiming to be knowledgeable about bioidentical hormones and how to diagnose and treat hormone abnormalities, choosing the right one can be extremely confusing. Kala’s aspiration is for patients to know that she is your trusted advisor who is dedicated to your wellness and to offer solutions that go beyond those available through the traditional American healthcare system. Kala focuses on true restoration and optimization of your hormones. Her approach is to individualize BHRT plans for each patient based on a comprehensive medical history, assessment of symptoms, concerns, and complaints, and laboratory analysis. Kala's mission is not to write you a prescription and send you on our way. Her goal is to transform your life. Only healthcare professionals with proper training and experience can choose the best hormones with the most suitable method of delivery to the patient. Many healthcare professionals have not been properly educated on all the new data that is relevant to testing, diagnosing, and treating hormone irregularities. Busy schedules, resistance to change, old mind-sets, etc are just some explanations of this knowledge gap. It wasn’t until Kala made the choice to step out of the traditional healthcare system she was able to learn and implement this vital education. Kala has been trained and continues her education in developing and refining a comprehensive treatment program that addresses the body as a whole, rather than treating individual symptoms. She is continuously researching the most effective treatments to ensure that you receive only the finest care. She is an experts in bioidentical hormones and thyroid, PCOS, nutrition, and vitamin/mineral supplementation. She is certified in Advanced BHRT through World Link Medical. Is it possible that I may need thyroid supplementation if my lab work shows that I am within the “normal range”? Yes. Unfortunately, while the thyroid stimulating hormone (TSH) blood test is thought by most doctors as the “gold standard” used to traditionaly diagnose hypothyroidism, it actually is outdated and fails the majority of patients. While your thyroid gland may be producing enough thyroid hormones so that the TSH blood test falls within the normal range, your cells may not be able to use those hormones efficiently, which is why you would still have symptoms of hypothyroidism. It’s as simple as that. Kala will focus on your history and physical symptoms to determine if you have hypothyroidism and could benefit from thyroid supplementation. What is PCOS? But I don't have polycystic ovaries, could I still have PCOS? PCOS is a diagnosis that used to be called a “syndrome”. Syndromes are a compilation of symptoms with the absence of absolute diagnostic criteria. The syndrome predominantly revolved around infertility with the presence of cystic ovaries. Along with these criteria were obesity, acne, facial hair, depression, fatigue etc. PCOS/Insulin Resistance occurs on average in 1 in 15 women and appears to be on the rise. It is the most common endocrine disorder in pre-menopausal women. This “syndrome” needs to be renamed, as physicians know that the primary defect is NOT in the ovaries and in fact has absolute diagnostic laboratory findings. PCOS is simply insulin resistance which can be diagnosed when women’s FSH/LH levels (blood work) have a shifted ratio. In non-PCOS women, the ratio is 2:1. In PCOS women it is less than this and often grossly shifted to a 1:2 ratio or worse. Today we know that cysts do NOT have to be present to be accurately diagnosed with PCOS. In fact women who have had their ovaries removed are frequently diagnosed with PCOS. Understanding why some women will get cysts on their ovaries and others do not, identifies why the name is not reflective of the underlying condition anymore. The culprit in PCOS, is how insulin interacts with the receptor site on cells – nothing more, nothing less. The reason many more symptoms than the ones listed above exist is because insulin interacts with every cell in the body. Insulin is required to carry glucose (sugar) into cells. Insulin levels will increase either immediately or years after receptors become damaged. Stress is a main cause of receptor site changes. Once receptor sites changes have occurred long enough, insulin levels will begin to increase. Not all people with insulin resistance have elevated insulin levels. It depends on when the condition is diagnosed. Symptoms of PCOS can be one or more of the following yet can be silent for many years:

• Tendency to gain weight (10 to 200 pounds)
• Mood swings (anxiety, depression)
• Fatigue
• Acne
• Excess hair growth on face
• Thinning hair
• Irregular menses
• Poor fertility
• Cystic ovaries


What is the difference between bioidentical and synthetic hormones (including birth control pills, Premarin, Provera, etc.)? Bioidentical hormones have a molecular structure that is biologically identical to what the human body naturally makes. Synthetic hormones, on the other hand, are chemicals devised in a lab to mimic bioidentical hormones, but have a host of dangerous side effects. If I have a hormonal deficiency, will I need to take hormones for the rest of my life? Yes, we recommend that you remain on bioidentical hormone supplementation, once you start. The reason for this is that once your levels have declined, they will not increase again and must continue to be replenished. If you stop supplementation your body will go back to producing the levels it produced before you began supplementing. Therefore, the symptoms experienced when the patient was deficient are the symptoms the patient should expect to experience when supplementation ceases. How long can I expect to notice relief of symptoms? There are many variables that can affect this, including what specific issues you have and how long they have been affecting you. In general, you can expect to notice gradual and steady improvement over the course of three to six months. Some patients notice improvement sooner than that, but it is different for everyone. Do you see out of town patients? Because of Pink Link Medical's unique, comprehensive program, patients from all over the world are reaching out for help. Out of town patients can book virtual appoints through Skype for their initial visit, which is a comprehensive exam with the physician. All follow-up visits may be completed over the phone and or through Skype. Do you accept insurance? Pink Link Medical does not contract with insurance companies, because to do so would mean that they could dictate the type of treatment offered, which would not allow me to treat patients naturally. I believe that the healthcare professional, not the insurance company, should recommend the treatment regimen for the patient. The work I do here is considered Preventative Medicine which is not covered by insurance. Labs are usually covered by insurance. It is the patient's responsibility to make sure of that. Please review on our website, our Therapy Program Costs PDF, Quarterly Cost Includes PDF and Example Patient Schedule PDF to get a better understanding. Can I use my flexible spending account (FSA) or health savings account (HSA) for your services? In fact we offer 8% off, if you decide to pay your quarterly cost for the entire year up front. Do you offer financing? Yes, we offer financing to cover yearly quarterly costs through The Help Card. Simply let us know at your 2nd appointment. How do I get started? Simply click here to request an appointment online. You can also call us at (469) 458-0296 to set up an appointment. Is there a cancellation fee? Yes, there is a $25 cancellation/rescheduling fee if you do not notify us at least 24 hours in advance. Please refer to Cancellation Policy. What labs does Pink Link Medical use? Quest Diagnostics and LabCorp


What is Kala's preferred pharmacy? MEDQUEST Compounding Pharmacy
www.mqrx.com


What is Kala's preferred supplement supplier? METAGENICS:
kdehaan.metagenics.com/store

Taking control of your health starts with believing you can. 💡 Your choices, mindset, and habits hold more power than yo...
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Taking control of your health starts with believing you can. 💡 Your choices, mindset, and habits hold more power than you think. When you advocate for your wellness, you reclaim that power. 💥

Your Gut Health Matters!If you’re experiencing any of these symptoms, it might be a sign your gut is unhappy:- Bloating ...
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Your Gut Health Matters!

If you’re experiencing any of these symptoms, it might be a sign your gut is unhappy:

- Bloating and gas 🎈

- Irregular bowel movements 🚽

- Food intolerances 🚫

- Low energy levels 😴

- Mood swings 😢

The good news is you can support your gut’s health with a balanced diet, probiotics, and effective stress management. Your gut is often called the body’s second brain, so keeping it happy is key!

Inflammation is not always a short-term response. In some cases, it can quietly fuel chronic illness. 😶When the body str...
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Inflammation is not always a short-term response. In some cases, it can quietly fuel chronic illness. 😶

When the body struggles to turn off the inflammatory response, it may lead to a range of long-term health issues. 🔥

🤔 So what can we do about it? It starts with daily lifestyle choices. Eating an anti-inflammatory diet, getting regular movement, managing stress, and prioritizing good sleep all play a role in calming inflammation and lowering the risk of chronic disease.

It’s also important to uncover any genetic factors or hidden conditions that could be contributing to ongoing inflammation.

Let’s take control of our health through awareness and intentional choices. 🔥 Message our team to learn how we can help you get started.

Your health journey is never limited by age. ⏳ It’s always the right time to set new wellness goals and dream of a healt...
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Your health journey is never limited by age. ⏳ It’s always the right time to set new wellness goals and dream of a healthier, stronger you. Every step you take toward better health is a step toward a brighter future. ✨

What new health goal will you start today? 💪

💪 What really happens when testosterone levels drop in men?Testosterone is a key hormone that supports strength, energy,...
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💪 What really happens when testosterone levels drop in men?

Testosterone is a key hormone that supports strength, energy, confidence, and overall vitality. When levels fall below optimal, it can affect almost every area of health. Many men experience weight gain, low libido, fatigue, mood changes, or trouble focusing. It can also impact fertility, muscle mass, and even brain health.

😬 Low testosterone is more common than many realize, affecting roughly one in four men over the age of 30. The good news is that lifestyle changes can make a big difference.

✅ Simple ways to help boost testosterone naturally:

1. Strength train regularly

2. Eat nutrient-dense whole foods

3. Prioritize quality sleep

4. Manage daily stress

5. Limit alcohol and drug use

6. Avoid exposure to plastics and products with hormone-disrupting chemicals

7. Reduce excess sugar and processed foods

✨ Taking care of your hormones is a form of self-care that supports every part of your life. If you are ready to restore balance and feel like yourself again, reach out to our office to get started.

Have you tried chimichurri? This vibrant Argentinian sauce is packed with fresh herbs and zesty flavor. It’s similar to ...
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Have you tried chimichurri? This vibrant Argentinian sauce is packed with fresh herbs and zesty flavor. It’s similar to pesto and perfect as a marinade, condiment, or dip for grilled meats, veggies, or even salad!

🧄 Here’s what you’ll need:

1 cup fresh cilantro, chopped

1/2 cup fresh flat-leaf parsley, chopped

1/4 cup fresh oregano, chopped

2 garlic cloves, minced

1/4 cup red wine vinegar

Juice of 1 lime

3/4 tsp red pepper flakes

1/2 cup olive oil

Salt and pepper to taste

🧄 How to make it:

1. Add cilantro, parsley, oregano, and garlic to a food processor.

2. Pulse a few times until roughly chopped.

3. Add vinegar, lime juice, red pepper flakes, salt, and pepper.

4. With the processor running, slowly pour in the olive oil. Pulse until well combined but still a little chunky.

That’s it! 🎉

Delicious with skirt steak, perfect on fajitas, or drizzled over a fresh salad 🥗

Let us know if you try it!

Your health journey is shaped by the choices you make today. By focusing on nourishing your body, managing stress, and e...
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Your health journey is shaped by the choices you make today. By focusing on nourishing your body, managing stress, and embracing holistic care, you create a future full of vitality and wellbeing. 🔥 Every step you take brings you closer to the life you want to live. 🏆

Is "Cozy Cardio" actually an effective workout? 🤔Cozy Cardio has become a growing trend on social media, offering a gent...
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Is "Cozy Cardio" actually an effective workout? 🤔

Cozy Cardio has become a growing trend on social media, offering a gentle and more approachable way to stay active. If intense workouts feel overwhelming or unappealing, this could be a great option for you.

Rather than pushing through a tough routine, Cozy Cardio focuses on making movement enjoyable and accessible. It’s all about creating a calming environment and getting in some cardio, whether that’s walking in the fall air, dancing in your living room, or following a low-impact routine from the comfort of your home. 🏠

The goal is to let go of the "no pain, no gain" mindset and embrace movement that supports your overall well-being. When you enjoy your workouts, you’re far more likely to stick with them. The most effective routine is the one you’ll do consistently.

So yes, if Cozy Cardio helps you feel good and gets you moving, it absolutely counts as an effective workout. 💪

Need support creating healthy routines that fit your lifestyle? Our team is here to help you get started. ☎️

This Veterans Day, we honor the brave men and women who have served our country with courage and sacrifice. Let’s show o...
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This Veterans Day, we honor the brave men and women who have served our country with courage and sacrifice. Let’s show our thanks not only in words but through actions that support and uplift our veterans every day. 🤝🎖️

💧 Do you know what is really in your tap water?Clean water is essential for good health, but what comes out of the fauce...
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💧 Do you know what is really in your tap water?

Clean water is essential for good health, but what comes out of the faucet is not always as pure as it seems. Many municipal water systems contain trace amounts of heavy metals, chemicals, and even pharmaceutical residues that can build up in the body over time.

🚰 Common contaminants can include:

Chlorine and chloramine, which disinfect but can also irritate the skin and stress the body

Lead from old plumbing

Industrial chemicals and pesticides that seep into groundwater

Microplastics and hormone-disrupting compounds from plastic bottles

Filtering your water is one of the easiest ways to protect your health. A quality carbon filter that removes particles smaller than one micron can significantly reduce harmful substances. If your area uses chloramine, be sure to choose a filter that is rated to remove it.

🌿 Safe water supports healthy detoxification, balanced hormones, and better energy. Investing in a good filter is an investment in your long-term health.

Not sure where to start? Contact our office to learn which water filters and detox options work best for your home.

🌟 You only have one life to live. 🌟 The only way to find out what’s possible is to take a chance. And the only way to mo...
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🌟 You only have one life to live. 🌟 The only way to find out what’s possible is to take a chance. And the only way to move forward is to speak up and ask for what you need. 💬 Embrace each opportunity with courage and curiosity.

What will you try today?

If you’re on a PCOS journey, losing weight might feel overwhelming or even impossible at times. 😔When first diagnosed wi...
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If you’re on a PCOS journey, losing weight might feel overwhelming or even impossible at times. 😔

When first diagnosed with Polycystic O***y Syndrome (PCOS), the focus should be on managing symptoms and helping your body return to balance. Once your symptoms are more stable and you feel more at peace in your body, you may begin thinking about the next steps in your wellness journey.

For many, that means rebuilding strength and working toward sustainable weight loss. Managing weight with a chronic condition can be challenging, but it is absolutely possible.

👉 Here are a few supportive tips to guide you:

• Nourish your body with whole foods. Choose fruits, vegetables, healthy fats, and lean proteins to give your body the nutrients it needs to thrive.

• Move your body regularly. Even a 30-minute walk can help improve insulin sensitivity and support your metabolism.

• Balance your meals. Combine protein, fiber, and healthy fats to help stabilize blood sugar levels and prevent energy crashes.

• Be mindful of portion sizes. Measuring your food can help you stay on track and avoid unintentional overeating.

• Stay hydrated. Drinking enough water each day supports digestion, curbs cravings, and helps you feel your best.

• Manage stress. PCOS symptoms often worsen with high stress, so include calming practices like yoga, deep breathing, or meditation in your daily routine.

• Work with a practitioner who understands PCOS. A functional medicine provider can offer personalized support and help you create a plan that works for your unique body.

Progress may look different for everyone, and that’s okay. Every step you take is something to be proud of. Be kind to yourself, trust your body, and remember that your strength lies in your resilience. 💪💖

Address

4645 Avon Lane Suite 360
Frisco, TX
75033

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+14694580296

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