Pink Link Medical

Pink Link Medical Pink Link Medical is a concierge-style medical practice specializing in functional and preventative She takes the time to intentionally listen to her patients.

WE ARE A CONCIERGE-STYLE MEDICAL PRACTICE CENTERED AROUND INTEGRATIVE AND PREVENTATIVE MEDICINE, SPECIALIZING IN BHRT, NON-TRADITIONAL THYROID OPTIMIZATION, GUT HEALTH AND PCOS MANAGEMENT. WE ALSO SPECIALIZE IN THERMIVA, THERMISMOOTH, BOTOX AND JUVEDERM. With so many healthcare professionals claiming to be knowledgeable about bioidentical hormones and how to diagnose and treat hormone abnormalities, choosing the right one can be extremely confusing. Kala’s aspiration is for patients to know that she is your trusted advisor who is dedicated to your wellness and to offer solutions that go beyond those available through the traditional American healthcare system. Kala focuses on true restoration and optimization of your hormones. Her approach is to individualize BHRT plans for each patient based on a comprehensive medical history, assessment of symptoms, concerns, and complaints, and laboratory analysis. Kala's mission is not to write you a prescription and send you on our way. Her goal is to transform your life. Only healthcare professionals with proper training and experience can choose the best hormones with the most suitable method of delivery to the patient. Many healthcare professionals have not been properly educated on all the new data that is relevant to testing, diagnosing, and treating hormone irregularities. Busy schedules, resistance to change, old mind-sets, etc are just some explanations of this knowledge gap. It wasn’t until Kala made the choice to step out of the traditional healthcare system she was able to learn and implement this vital education. Kala has been trained and continues her education in developing and refining a comprehensive treatment program that addresses the body as a whole, rather than treating individual symptoms. She is continuously researching the most effective treatments to ensure that you receive only the finest care. She is an experts in bioidentical hormones and thyroid, PCOS, nutrition, and vitamin/mineral supplementation. She is certified in Advanced BHRT through World Link Medical. Is it possible that I may need thyroid supplementation if my lab work shows that I am within the “normal range”? Yes. Unfortunately, while the thyroid stimulating hormone (TSH) blood test is thought by most doctors as the “gold standard” used to traditionaly diagnose hypothyroidism, it actually is outdated and fails the majority of patients. While your thyroid gland may be producing enough thyroid hormones so that the TSH blood test falls within the normal range, your cells may not be able to use those hormones efficiently, which is why you would still have symptoms of hypothyroidism. It’s as simple as that. Kala will focus on your history and physical symptoms to determine if you have hypothyroidism and could benefit from thyroid supplementation. What is PCOS? But I don't have polycystic ovaries, could I still have PCOS? PCOS is a diagnosis that used to be called a “syndrome”. Syndromes are a compilation of symptoms with the absence of absolute diagnostic criteria. The syndrome predominantly revolved around infertility with the presence of cystic ovaries. Along with these criteria were obesity, acne, facial hair, depression, fatigue etc. PCOS/Insulin Resistance occurs on average in 1 in 15 women and appears to be on the rise. It is the most common endocrine disorder in pre-menopausal women. This “syndrome” needs to be renamed, as physicians know that the primary defect is NOT in the ovaries and in fact has absolute diagnostic laboratory findings. PCOS is simply insulin resistance which can be diagnosed when women’s FSH/LH levels (blood work) have a shifted ratio. In non-PCOS women, the ratio is 2:1. In PCOS women it is less than this and often grossly shifted to a 1:2 ratio or worse. Today we know that cysts do NOT have to be present to be accurately diagnosed with PCOS. In fact women who have had their ovaries removed are frequently diagnosed with PCOS. Understanding why some women will get cysts on their ovaries and others do not, identifies why the name is not reflective of the underlying condition anymore. The culprit in PCOS, is how insulin interacts with the receptor site on cells – nothing more, nothing less. The reason many more symptoms than the ones listed above exist is because insulin interacts with every cell in the body. Insulin is required to carry glucose (sugar) into cells. Insulin levels will increase either immediately or years after receptors become damaged. Stress is a main cause of receptor site changes. Once receptor sites changes have occurred long enough, insulin levels will begin to increase. Not all people with insulin resistance have elevated insulin levels. It depends on when the condition is diagnosed. Symptoms of PCOS can be one or more of the following yet can be silent for many years:

• Tendency to gain weight (10 to 200 pounds)
• Mood swings (anxiety, depression)
• Fatigue
• Acne
• Excess hair growth on face
• Thinning hair
• Irregular menses
• Poor fertility
• Cystic ovaries


What is the difference between bioidentical and synthetic hormones (including birth control pills, Premarin, Provera, etc.)? Bioidentical hormones have a molecular structure that is biologically identical to what the human body naturally makes. Synthetic hormones, on the other hand, are chemicals devised in a lab to mimic bioidentical hormones, but have a host of dangerous side effects. If I have a hormonal deficiency, will I need to take hormones for the rest of my life? Yes, we recommend that you remain on bioidentical hormone supplementation, once you start. The reason for this is that once your levels have declined, they will not increase again and must continue to be replenished. If you stop supplementation your body will go back to producing the levels it produced before you began supplementing. Therefore, the symptoms experienced when the patient was deficient are the symptoms the patient should expect to experience when supplementation ceases. How long can I expect to notice relief of symptoms? There are many variables that can affect this, including what specific issues you have and how long they have been affecting you. In general, you can expect to notice gradual and steady improvement over the course of three to six months. Some patients notice improvement sooner than that, but it is different for everyone. Do you see out of town patients? Because of Pink Link Medical's unique, comprehensive program, patients from all over the world are reaching out for help. Out of town patients can book virtual appoints through Skype for their initial visit, which is a comprehensive exam with the physician. All follow-up visits may be completed over the phone and or through Skype. Do you accept insurance? Pink Link Medical does not contract with insurance companies, because to do so would mean that they could dictate the type of treatment offered, which would not allow me to treat patients naturally. I believe that the healthcare professional, not the insurance company, should recommend the treatment regimen for the patient. The work I do here is considered Preventative Medicine which is not covered by insurance. Labs are usually covered by insurance. It is the patient's responsibility to make sure of that. Please review on our website, our Therapy Program Costs PDF, Quarterly Cost Includes PDF and Example Patient Schedule PDF to get a better understanding. Can I use my flexible spending account (FSA) or health savings account (HSA) for your services? In fact we offer 8% off, if you decide to pay your quarterly cost for the entire year up front. Do you offer financing? Yes, we offer financing to cover yearly quarterly costs through The Help Card. Simply let us know at your 2nd appointment. How do I get started? Simply click here to request an appointment online. You can also call us at (469) 458-0296 to set up an appointment. Is there a cancellation fee? Yes, there is a $25 cancellation/rescheduling fee if you do not notify us at least 24 hours in advance. Please refer to Cancellation Policy. What labs does Pink Link Medical use? Quest Diagnostics and LabCorp


What is Kala's preferred pharmacy? MEDQUEST Compounding Pharmacy
www.mqrx.com


What is Kala's preferred supplement supplier? METAGENICS:
kdehaan.metagenics.com/store

Stress can sneak into your life in ways you might not even notice 😓Some subtle habits may actually be signals that stres...
01/26/2026

Stress can sneak into your life in ways you might not even notice 😓

Some subtle habits may actually be signals that stress is building up:

• Twirling or playing with your hair 💇‍♀️

• Biting your nails 😬

• Fidgeting constantly 🌀

• Trouble sleeping 🛌

• Picking at your skin ✋

• Double checking tasks over and over ✅

While stress is part of life, noticing these habits early can help you take action.

🌟 Our team is here to guide and support you toward balance! 🌟

⏳Your time is your most precious resource. When you value yourself, you naturally honor how you spend your days. Make ea...
01/25/2026

⏳Your time is your most precious resource. When you value yourself, you naturally honor how you spend your days. Make each moment count by putting yourself first. ✨

🧐 Do you know the difference between health and wellness?Health is your state of being. It includes physical, mental, an...
01/24/2026

🧐 Do you know the difference between health and wellness?

Health is your state of being. It includes physical, mental, and social aspects of life. To achieve whole-person health, we often break things down into smaller areas and take steps to improve each one. 🧩

Wellness is the journey of living a healthy and fulfilling life. It covers all the parts of your life that affect your well-being, from nutrition and exercise to mindset and daily habits. 🌟

Which is more important, health or wellness? ❤️ The truth is you need both. Health is the goal, and wellness is the ongoing process that helps you get there. Together, they create a life that is vibrant, balanced, and thriving.

Our team is here to help you integrate health and wellness into your everyday life. 💬 Reach out and start your journey today!

🌄 The way you face life shapes your journey. Choose the direction that leads to growth, opportunity, and new beginnings....
01/23/2026

🌄 The way you face life shapes your journey. Choose the direction that leads to growth, opportunity, and new beginnings. Every step forward is a chance to start fresh. 🌱✨

Do you feel stressed trying to eat the “perfect” diet? 🥪 It can be exhausting and take the joy out of eating.If thinking...
01/22/2026

Do you feel stressed trying to eat the “perfect” diet? 🥪 It can be exhausting and take the joy out of eating.

If thinking about food constantly makes you anxious or unhappy, you could be experiencing orthorexia. ⚠️ Orthorexia nervosa is a type of disordered eating where someone becomes overly focused on eating “perfectly” or choosing only the highest-quality foods. ⚠️ This mindset can feel very rigid and all-or-nothing.

Diet culture often celebrates restrictive behaviors, which can make it hard to recognize when healthy habits have become harmful. Sometimes it takes stepping back from your usual community to see the bigger picture. 🌱

The difference between orthorexia and true healthy eating comes down to self-care versus self-control. 💛 Healthy eating should feel flexible, intuitive, and nourishing.

Ask yourself, “Did I enjoy a variety of foods and nutrients this week?” instead of obsessing over calories or grams. Gentle nutrition looks different for everyone, but generally it focuses on energy-boosting foods, a wide range of fruits and vegetables, and balanced meals that support your overall health. 🥦

If you or someone you know experiences anxiety around food, our office can provide holistic support and guidance. 📞

Craving an easy veggie side that’s packed with nutrients and zero fuss? Cabbage is naturally low in calories but full of...
01/21/2026

Craving an easy veggie side that’s packed with nutrients and zero fuss? Cabbage is naturally low in calories but full of fiber, vitamins, and antioxidants — and when you slow cook it, it turns melt-in-your-mouth tender. 🥗✨

Here’s a simple slow cooker recipe for busy nights:

Ingredients

2 cups vegetable or bone broth

1 head green cabbage, chopped and cored

1/2 tsp garlic powder

1/2 tsp sea salt

1/4 tsp black pepper

2 tbsp grass-fed or vegan butter

Directions
Add everything to the slow cooker, cover, and cook on high for 2 hours. Give it a stir and enjoy warm. Comfort food doesn’t get easier than this. 👩‍🍳💚

🧠 Trauma can show up in ways we might not even notice, and it can be stored in the body. It is extremely common. Studies...
01/20/2026

🧠 Trauma can show up in ways we might not even notice, and it can be stored in the body.

It is extremely common. Studies estimate that around 70 percent of adults in the U.S. have experienced some type of traumatic event in their lives. Not all trauma comes from dramatic or catastrophic events.

One type of trauma that deserves attention is generational trauma. 💔 This occurs when traumatic experiences from previous generations are passed down through family patterns and parenting behaviors.

Addressing your own trauma not only helps break the cycle for future generations but can also improve physical health. Experts believe unresolved trauma can be stored in the body and show up as illness or chronic stress.

Start your healing journey with a licensed mental health provider to uncover the root causes of your concerns. ✨ When you are ready, our office can support your path to restoring both mind and body.

Today, we honor the legacy of Dr. Martin Luther King Jr. by remembering that wellness isn’t just personal, it’s also abo...
01/19/2026

Today, we honor the legacy of Dr. Martin Luther King Jr. by remembering that wellness isn’t just personal, it’s also about caring for our communities. Small acts of health, compassion, and support ripple outward. 💛

Research published in the Journal of Clinical Endocrinology & Metabolism shows that Type 2 diabetes can be put into remi...
01/18/2026

Research published in the Journal of Clinical Endocrinology & Metabolism shows that Type 2 diabetes can be put into remission with specific lifestyle changes. 🌱

This is exciting but not surprising to those familiar with natural health! Diet, movement, and stress management have long been known to reduce symptoms of chronic illnesses and sometimes even reverse them.

Type 2 diabetes affects over 33 million people in the U.S. It happens when the body becomes resistant to insulin, a hormone that allows glucose to enter cells and provide energy. Common risk factors include:
⚖️ Being overweight
🏃 Exercising fewer than three days per week
👪 Having a parent or sibling with Type 2 diabetes

While genetics and other factors are outside of our control, focusing on what we can change can have a huge impact on overall health. 🌟

📞 Our office can guide you in creating a plan to manage Type 2 diabetes and support long-term wellness. Reach out today!

Feeling like your spark has faded while managing hypothyroidism? 💫You’re not alone. The thyroid, adrenals, and ovaries a...
01/17/2026

Feeling like your spark has faded while managing hypothyroidism? 💫

You’re not alone. The thyroid, adrenals, and ovaries are deeply connected. When one system struggles, the others often follow. This network is called the O***y Adrenal Thyroid (OAT) axis, and it plays a big role in your energy, mood, and libido.

Here are 9 simple ways to reignite your libido and support thyroid balance:
✨ Nourish your adrenals with Vitamin C, B vitamins, and magnesium.
🌿 Try supportive herbs like Ashwagandha, Holy Basil, Rhodiola, or Eleuthero. A functional practitioner can guide you toward what fits your body best.
😴 Prioritize deep, restful sleep. Your hormones reset and repair overnight.
🚶‍♀️ Choose moderate movement that feels good. Gentle workouts help convert thyroid hormones and stabilize blood sugar.
💓 Practice self-love. Confidence and connection start with how you see yourself.
🍫 Add libido-friendly foods like dark chocolate, pineapple, garlic, spinach, and red meat.
🧘 Manage stress through mindfulness, breathwork, or quiet time outdoors.
🥑 Eat whole, nutrient-rich foods to fuel hormone production naturally.
🌸 Check in with a practitioner to uncover root causes and create a plan that’s unique to you.

When you care for your hormones, your vitality returns, and your confidence follows. 💕

Sometimes the path to wellness isn’t about fixing what’s obvious. 🌱 True healing comes when we uncover the root cause of...
01/16/2026

Sometimes the path to wellness isn’t about fixing what’s obvious. 🌱 True healing comes when we uncover the root cause of our challenges and address the real issues. 💡✨

Most people don’t realize how much natural light influences their sleep. 🌙When you spend most of your day indoors or und...
01/15/2026

Most people don’t realize how much natural light influences their sleep. 🌙

When you spend most of your day indoors or under artificial light, your brain can lose track of time. During the winter months, this becomes even harder since the days are shorter and darker. ❄️ Less sunlight affects mood, energy, and your ability to sleep well.

Your body relies on natural light cues to set its internal clock, also called the circadian rhythm.
☀️ Morning and daytime light exposure tells your body it’s time to be alert and awake.
💡 Too much bright light at night, especially from screens, can confuse your system and make it harder to fall asleep.

Many people also experience seasonal affective disorder (SAD) when sunlight is scarce.

😥 Common symptoms include:
- Low mood or depression
- Trouble sleeping
- Fatigue
- Weight changes
- Wanting to stay inside or avoid socializing

Try to get at least 30 minutes of natural sunlight each day to help your body stay balanced and your sleep stay consistent. 🌞

Address

4645 Avon Lane Suite 360
Frisco, TX
75033

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 2:30pm

Telephone

+14694580296

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