10/27/2025
SweatHouz Frisco is running an amazing Fall campaign right now!! 🍁🔥❄️
And if you haven’t yet seen all of the top professionals promoting contrast therapy
, like Gary Brecka, Andrew Huberman, Dr. Susanna Søberg, and Wim Hof ; then no offense 😜 …but you might be just a little behind the times!
The benefits of contrast therapy are being exposed more and more every day. As a society, we’re learning that inflammation is the root cause of so many issues and contrast therapy is one of the most powerful ways to fight it. 💪
But that’s not all… the list of benefits is pretty amazing 👇
🌡 Boosts metabolism & burns calories alternating heat and cold activates brown fat and jump-starts your metabolic rate.
🧠 Improves mood and mental clarity
releases endorphins and dopamine for that natural “high” and mental reset.
❤️ Enhances circulation ; heat dilates, cold constricts, creating a pumping effect that improves blood flow and heart health.
💤 Promotes deeper sleep ; helps regulate cortisol and calm your nervous system.
⚡️ Increases energy and resilience ; trains your body to handle stress better (both physical and emotional).
💆♀️ Speeds recovery and reduces muscle soreness ; perfect for athletes, busy moms, or anyone who’s just feeling run-down.
💖 Supports glowing skin and detoxification ; improved blood flow and sweating help remove toxins naturally.
If you’ve been thinking about trying it… this is your sign. 🌟
Come see why SweatHouz Frisco is changing the game and step into a healthier, calmer, stronger YOU this season.
Scan the QR code to book!!!
