11/11/2025
https://www.posmc.com/physical-therapy-for-shoulder-pain-restoring-strength-mobility-and-comfort/
Shoulder pain can make even simple tasks—like reaching for a shelf or getting dressed—feel challenging. Whether your pain comes from an injury, overuse, or gradual wear and tear, physical therapy is often one of the most effective ways to restore strength and mobility without surgery. At Plano O...