Who Am I and Who Do I Serve? Hello! Imagine waking up each day feeling light, clear, empowered and aligned with your purpose! I'd love to support you too!
I help women age 40+ overwhelmed by pain, anxiety & burnout reconnect to their radiant rebel essence so that instead of feeling trapped in a cycle of frustration, they wake up each day feeling light, clear, empowered & aligned with their purpose! My name is Michelle Spencer and I am dedicated to helping women age 40+ overwhelmed by pain, anxiety, and burnout rediscover their radiant rebel essence. Despite their inherent strength, they often find themselves trapped in a cycle of nervous frustration, waking up each day with a sense of dread and a feeling that life is slipping away with little fulfillment or joy. With over 30 years of business expertise and extensive training in transformative mentoring and healing modalities, I bring a wealth of knowledge to support others in living well. Drawing from my own life experiences, I naturally integrate wisdom and practical tools to help my clients achieve alignment and harmonization in their life, relationships, and career. I deeply understand the challenges my clients face and guide them on a journey to rebuild undefeatable strength from the inside out, re-engaging with the joy in life they deserve. It's time to break free from the cycle of overwhelm and reclaim your radiant rebel essence. Let's get the conversation started and see if we are a good fit for one other!
12/27/2025
Gentle reminder…
You’re allowed to SOOTHE your nervous system.
When anxiety creeps in, I lean into practices that bring me back into my body and out of my head—
ESSENTIAL OILS.
BREATH.
WARMTH.
MUSIC.
MOVEMENT.
NATURE.
CONNECTION.
REST.
There is no ONE RIGHT WAY.
There is only the way that helps YOU feel SAFE again.
✨ What brings you comfort when your nervous system feels overwhelmed?
Let’s normalize self-support.
Let’s have an honest, heart-led conversation about what’s possible when you stop surviving… and start LIVING in overflow.
12/25/2025
Merry Christmas!
12/15/2025
LOVE IS WHAT GUIDES US, NOT WHAT BREAKS US.
Sometimes, LOVE asks us to SHOW UP honestly…
and someone you care about meets you with avoidance.
Not a conversation.
Not conflict.
Just honesty.
Just presence.
…and then nothing.
I know this pain.
I grew up on the receiving end of the silent treatment.
Words vanished.
Feelings were ignored.
Presence withheld.
That kind of avoidance presses into your chest.
It makes you doubt your voice.
Question your timing.
Wonder if your very presence is too much.
I recently felt it again.
I offered curiosity.
I offered care.
I received avoidance.
And it hurt.
But here’s the truth:
Love is teachable.
Love is clarity.
Love is honoring your truth
while respecting another’s capacity.
The love you offer is not meant to be ignored.
It is meant to be received by someone who can meet you—
not in avoidance,
not in silence,
not in the shadow of their discomfort.
Sometimes, the most loving act you can perform
is to stop opening yourself up
where your presence isn’t being met.
Not with anger.
Not with blame.
But with clarity.
You don’t have to disappear
because someone else retreats.
That’s not hardness.
That’s discernment.
And discernment…
is the purest, truest form of love.
🤍✌🏼
12/13/2025
We’ve all faced moments when life feels overwhelming. 🌪️
Times when it seems like everything is out of control… and the weight of it all makes it hard to breathe.
Lately, I’ve been navigating some challenges that have tested my patience, my faith, and my resilience. 💛
Moments when fear wants to take over… when hope feels distant… when I’ve realized how much energy I spend trying to control what simply can’t be controlled.
Here’s what I’m learning—and what I hope helps you too:
✅ We can only control what’s actually in our control.
✅ Peace comes when we let go, surrender, and trust the path ahead.
✅ We get to choose how we respond:
💓 Surrender over control
💓 Faith over fear
💓 Gratitude even in the struggle
Even in the hardest moments, hope is possible. 🌈
There’s guidance, light, and presence holding us through it—if we allow ourselves to see it.
Pause for a moment today. Breathe. Ask yourself:
Which of these choices feels hardest for me right now?
Which one can I step into today to shift how I show up in my life?
Acknowledging these truths has already shifted how I move through life.
I hope it inspires you to pause, reflect, and find your own peace too. 💛
Love,
Radiant ✨ Rebel
12/13/2025
𝔼𝕍𝔼ℕ 𝕊𝕆.
Two simple words…
And yet they carry an entire universe of truth.
They don’t deny your pain.
They don’t ask you to pretend.
They don’t force a smile when life feels heavy.
They simply HONOR the reality that life can be hard…
And even so, you can rise.
Because your power isn’t in the chaos —
it’s in the way you meet it.
When everything is NOT fine, forcing a happy face doesn’t heal anything.
𝕀 𝔹𝔼𝕃𝕀𝔼𝕍𝔼 the most courageous thing you can do is SURRENDER —
let come what is coming…
and release what is going.
My Radiant Rebel…
𝕎ℍ𝔸𝕋 𝕀𝔽 you could move through the ups, the downs, the intensity of it all —
while rooted in a STILL, GROUNDED, PEACEFUL inner landscape?
What would it feel like to be at PEACE no matter what storms are swirling around you?
This is the work.
This is the transformation.
This is where you remember who you ARE.
If your heart is whispering yes… it’s time…
reach out.
Take the next step by scheduling a complimentary Vitality Audit with me —
let’s have an honest, heart-led conversation about how my 1:1 mentorship can support you as you navigate life’s challenges, relationships, business, and health from a place of clarity, sovereignty, and deep inner peace.
Let’s walk this path together, Radiant Rebel.
12/11/2025
𝕋𝕆 𝕄𝕐 ℝ𝔸𝔻𝕀𝔸ℕ𝕋 ℝ𝔼𝔹𝔼𝕃…
Have you ever paused long enough to realize just how heavy everything feels?
The expectations.
The anxiety.
The pressure to hold it all together.
The quiet ache of wondering where the vibrant, unapologetic YOU disappeared to.
If you’re honest…
How long have you been waiting for the perfect moment to finally choose yourself?
For the courage to stop surviving and start LIVING again?
Here’s the heart-led truth, Radiant Rebel:
Transformation doesn’t start with a grand gesture.
It begins with ONE small, sacred step.
➤ One choice to honor your TRUTH.
➤ One moment of courage to rewrite the narrative that’s kept you shrinking.
➤ One tiny shift that reminds your soul: I am still here.
Strength doesn’t demand perfection.
It doesn’t ask you to leap mountains.
It asks you to KEEP GOING.
Because it’s in the small, consistent steps where your radiance wakes up…
and your LIGHT begins to rise again.
Let go of the microwave mentality.
REAL growth takes patience, persistence, and presence.
But oh, the woman you’re remembering…
the woman you’ve ALWAYS been underneath the overwhelm…
she is worth every single step.
Take that next step, Radiant Rebel.
Your POWER is calling you forward.
Are you ready to rise?
12/10/2025
PAIN HAS A WAY OF SHAPING US…
BUT IT DOESN’T GET TO DEFINE US.
Radiant Rebel, here’s what I know:
Pain isn’t always loud.
Sometimes it hides behind competence, brilliance, independence, and the belief that “I’ve got it.”
Sometimes the strongest ones are the ones carrying the heaviest, quietest battles.
The movie Good Will Hunting reminded me of something we all forget:
it’s never just the story of a prodigy.
It’s the story of what happens when a lifetime of armor starts to crack…
when someone finally looks you in the eye and doesn’t turn away.
When being SEEN becomes safer than hiding.
Will doesn’t heal because of his intelligence.
He heals because someone chooses to stay —
no judgment, no rescuing, no fear —
just presence.
Just truth.
Just humanity.
And that kind of unwavering presence?
That’s where real healing begins.
Because the real genius was never the equations.
It was the courage required to let someone close enough to witness the scars he spent years outrunning.
And Radiant Rebel… that truth applies to you, too.
We’re conditioned to believe we must face our pain ALONE.
To hold it all.
To prove we’re strong.
To act like the weight isn’t slowly crushing us.
But true rebellion isn’t found in the mask.
It’s found in the moment you whisper:
I’m done carrying this by myself.
I’m ready to be seen.
I choose truth over armor.
I choose healing over hiding.
Your pain may have shaped you —
but your willingness to RISE anyway is what transforms you.
If you’re done fighting invisible battles in the dark…
if you’re ready to let someone stay with you in the very place you once hid…
your Radiant Rebellion has already begun.
And I’m right here with you.
Radiant Rebel… if your heart stirred while reading this, that’s your soul whispering I’M READY.
Drop RADIANT in the comments and let’s open the door to the healing, freedom, and overflow you were always meant to live in.
12/08/2025
Ever feel like you’re living for everyone else… and losing yourself in the process?
Life has a way of squeezing us… testing us… pushing us to our limits.
For years, I carried it all — the expectations, the responsibilities, the pressure to keep everything together.
It left me Exhausted. Anxious. Overwhelmed.
I knew something had to change — I couldn’t keep living small.
Sometimes, when life feels heavy, the only way forward is to CHOOSE YOURSELF — to step into what excites you, scares you, and lights you up.
I love adventure and also love to travel. I’ll never forget the time Danny and I planned a last-minute getaway to Vegas.
One morning we were having breakfast at a restaurant in Paris and wondering what the day would hold.
I suggested something daring:
“Let’s take a helicopter to the Grand Canyon.”
So we did it.
We booked a last-minute 4-hour helicopter tour from Las Vegas to the Grand Canyon, including a Canyon floor landing with champagne.
Landing on the Canyon floor. Champagne in hand. Endless rock and sky. Exhilarating. Freeing. Unforgettable.
While there, I captured a photo of a complete stranger perched on the edge, silent and still, staring into the vastness.
That moment carried these words:
“Silence isn’t empty.
It’s full of answers.”
Can you feel that stillness? That clarity? That freedom waiting for you too?
That awe reflected exactly who I am.
I’m not here to live small.
I’m not here to stay quiet.
I’m here to IMPACT, to IGNITE, to create SYNERGY where others see only struggle.
To lead with a HEART-LED PRESENCE, to walk with GRACE, and to TRANSMUTE fear, heaviness, and trauma into clarity, freedom, and purpose.
This is the path of the RADIANT REBEL — for women who are DONE surviving, DONE carrying the pressure alone, DONE shrinking to make everyone else comfortable.
If something inside you is stirring as you read this… that pull, that spark, that whisper…
LISTEN.
Your RADIANT REBEL ✨ is waking up.
And it’s time to step fully into who you were always meant to be.
What bold step are YOU ready to take today? I’d love to hear!
11/28/2025
I’M DONE BEING THE “GOOD GIRL.” HERE’S WHO I AM NOW.
For most of my life, I felt the urge to MOVE FIRST…
to initiate…
to follow the inner spark that showed up without warning.
And yet — I learned to shut it down.
Be agreeable.
Be appropriate.
Don’t be too much.
Don’t make anyone uncomfortable.
I didn’t just silence my emotions…
I silenced my INITIATOR.
My fire.
My knowing.
As a 3/6 Manifestor, I wasn’t designed to be quiet.
I wasn’t meant to wait my turn or shrink to keep the peace.
I’m built to experiment…
to fall forward…
to rise wiser…
to lead from lived experience rather than expectation.
But here’s the truth that cracked me wide open:
Every time I ignored my urges, my body kept the score.
Fatigue.
Tightness.
Anxiety.
That deep, aching sense of “I know I’m meant for more but I keep abandoning myself…”
If you’ve ever felt THAT —
you are already in this story with me.
Because learning to be a healthy Manifestor isn’t about becoming louder…
it’s about becoming TRUER.
My strategy now? INFORM.
Not as a permission slip…
but as an energetic clearing —
“I’m moving. Here’s what’s happening.”
My authority? EMOTIONAL CLARITY.
Not forcing decisions in the high or low…
but trusting the wisdom that rises when the wave settles.
And from that place?
Everything changes.
The resistance drops.
The path opens.
The next step becomes undeniable.
This season of my life is about SOVEREIGNTY.
Choosing my rhythm.
My truth.
My pace.
Choosing WHOLENESS over “goodness.”
Being over performing.
INITIATING over hiding.
And Radiant Rebel… if something in you is whispering,
“OMG… THIS IS ME…”
Then consider THIS your moment of remembrance —
your permission to rise
and your nudge to come home to YOU again. ✨
🔥 Tell me below: What inner spark have YOU been suppressing that’s ready to ignite?
Your story may be the mirror another woman needs today.
11/27/2025
WHEN LIFE FORCES A PAUSE — LISTEN ✨
The flu has slowed me down this week — instead of resisting, I’m letting it guide me inward 💖
It’s not about weakness or asking for sympathy — sometimes life simply asks us to slow down, listen, and reconnect with ourselves
✨ Have you felt your body or energy asking for a pause lately?
✨ When was the last time you gave yourself permission to reset?
This reset is guiding me to honor my body and intuition — to tune in, reconnect with what I need, and care for myself
Signs your system is resetting:
• Body aches, congestion, fatigue → purging what no longer serves me
• Nervous system → finding rhythm and calm amid shifting energy
• Emotional load → letting go of stress, worry, and tension
✨ What would it feel like to release what no longer serves you?
✨ Can you sense the calm waiting when you pause?
This isn’t shutting down — it’s making space to return stronger 💪
I’m recalibrating — reconnecting with my presence, my energy, and the stillness inside so I can rise with intention
✨ Reminders:
• Presence first, perfection later
• Peace over pressure
• Listen in, let go
💌 CTA: Drop RECALIBRATE in the comments if you can relate. Let’s honor the moments when life asks us to pause, reset, and step back into alignment
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Contact The Practice
Send a message to Living Abundantly Well with Michelle:
While I love to say that I’m still 29 years old each year when my birthday rolls around, the honest truth is I’m not that girl anymore. I’ve now surpassed that “major milestone” age and along with that transition has come many changes. My perspective and priorities have changed and what I value most in life now is authenticity, integrity, and being kind and loving toward one-self and others. I also value my relationship with the Lord, my family and friends and am grateful to be "doing life" with my best friend and husband, Danny, and our two children, Austin and Courtney.
Now that you know what I value most in life, let me tell you what I am passionate about! That is living intentionally, abundantly and well. My energy, enthusiasm and faith are the well I draw from to transform the way I respond to the burdens in life. Instead of feeling drained and defeated, I choose to laugh, love and live with grace and ease.
I understand how it feels to face life’s challenges and the energy required to survive a health crisis. The knowledge I acquired from overcoming dis-ease conditions within my own body and the compassion I gained while supporting Danny when he was severely ill and at a crossroads in his life are what have inspired me to affirm and empower others in their pursuit of quality self-care and balanced living.
By bringing balance and harmony to the body, mind and spirit we can all live victoriously! If you seek to transform your life and desire to live intentionally, I am here to guide you and serve you.
My Services
Aroma Freedom Technique
Ionic Foot Bath
iTovi Scan
Biomat
Chi Machine
Raindrop Technique
Vibrational Raindrop Technique
Vibrational Auricular Technique
Chromatic Raindrop Technique
Neuro-Auricular Technique
Applied Vitaflex Technique
AromaDome
Emotional Release
For more information and to schedule an appointment feel free to message me on Facebook or send an email to abundantlywellmichelle@gmail.com.
Here's to Your Health and Living Abundantly Well!
