Frisco Midwife

Frisco Midwife Your birth should be a safe, sentimental, beautiful experience. You can birth safely and confidentl

Frisco Midwifery & Birth Center supports expectant families from the moment they learn they are pregnant, providing prenatal care all the way through to labor, birth, and breastfeeding and the first 6-weeks of your life as a growing family. We offer standard prenatal visits including labs and ultrasounds. Then, we help you decide if you want to birth in your home or our cozy birth center for a home-like option just 1 mile from the closest hospital. Either way, we provide skilled, evidence-based care for MotherBaby and the family. We engage the Midwifery Model of Care which puts the Mother in the enter of all decision making. We are there to guide and support you as you navigate these important decisions and create lifelong memories

12/30/2025

Unpopular opinion, but an important one 👇
If you are anemic, liver supplements are not the right choice.

Anemia requires iron, not liver.

🩸 Iron supplements are targeted and effective when labs show true iron deficiency.

🌿 Liver, on the other hand, is best for those who are not anemic. It’s a whole-food supplement packed with bioavailable iron, B12, copper, and other nutrients your body recognizes and knows how to use.

Liver isn’t a treatment, it’s nourishment.
Iron treats deficiency.

Knowing the difference matters for your health and your baby’s.

Monday 10am at the Birth Center! Hope to see you there 😊
12/27/2025

Monday 10am at the Birth Center! Hope to see you there 😊

12/18/2025

Learning how to truly relax during pregnancy is not a luxury. It is foundational care. 🌿

Stress keeps your body in emergency mode. Stress hormones can override many of the hormones needed for a healthy pregnancy and smooth birth. When stress stays high, it can contribute to swelling, heartburn, immune suppression, and even increase the risk of complications like preeclampsia.

When you lower stress hormones, you make space for your body to do what it was designed to do. Blood flows better. Digestion improves. Immunity strengthens. Babies are calmer. Hormones work together instead of competing.

One of the most important things a pregnant mother can do for herself and her baby is learn how to intentionally relax her body and nervous system. Calm is not passive. Calm is powerful.

✨ Welcome to the world ✨One handsome baby boy and three beautiful baby girls have joined our world, and our hearts are s...
12/17/2025

✨ Welcome to the world ✨
One handsome baby boy and three beautiful baby girls have joined our world, and our hearts are so full. 💛

Each birth is unique. Each baby perfectly themselves. It is an honor to witness these families step into a brand new chapter and to hold space during such sacred beginnings.

Welcome earthside, sweet ones!

✨ January Classes Are Live! ✨Whether you’re preparing for labor, postpartum, or those first days with your newborn, our ...
12/10/2025

✨ January Classes Are Live! ✨
Whether you’re preparing for labor, postpartum, or those first days with your newborn, our January classes are here to help you feel confident, supported, and ready. 💛

🤰 Ready for Birth
Learn what to expect, how labor unfolds, and how to prepare your body and mind for birth.

💪 Labor Coping Skills
Hands-on comfort techniques for partners and birthing moms to work together through labor.

🤱 First Feedings
Breastfeeding education to help you start strong and feel confident from day one.

These classes are designed for you!

👉 Link in our bio to register!

🎉 Happy Birthday x2 (and then x3!) 🎉Monday was a whirlwind here at Frisco Midwifery as we welcomed two sweet baby boys j...
12/09/2025

🎉 Happy Birthday x2 (and then x3!) 🎉

Monday was a whirlwind here at Frisco Midwifery as we welcomed two sweet baby boys just under three hours apart. And then, less than 24 hours later, a third little boy joined the party this morning!

✨ Fun facts from an unforgettable stretch of births:
• Baby #1 shares a birthday with his dad
• Baby #2 has the same name as Baby #1’s dad
• Both moms share the same first name
• Both babies have an older brother and an older sister
• Baby #1 weighed 7 lbs 12 oz
• Baby #2 weighed 7 lbs 2 oz
• Baby #3 came in bigger than both at 7 lbs 14 oz

Three fast births. Three strong moms. Three beautiful boys. What an honor it is to witness days like this. 💛

Our bodies are incredible. ✨Here at Frisco Midwifery & Birth Center, we deeply respect your body’s innate wisdom and nat...
12/09/2025

Our bodies are incredible. ✨

Here at Frisco Midwifery & Birth Center, we deeply respect your body’s innate wisdom and natural ability to give birth. Birth is not something your body needs to be rescued from. It is something your body already knows how to do.

Our role is to protect the environment, provide skilled support, offer evidence-based care, and walk beside you with trust and respect. We believe when a woman feels safe, supported, and informed, her body can do exactly what it was designed to do.

You are not broken.
You are not failing.
You are powerful, capable, and worthy of care that honors both your strength and your vulnerability. 💛

11/28/2025

It's beginning to look a lot like Christmas at Frisco Midwifery & Birth Center ❄️🎄

Nothing says fall like cuddly babies in cozy outfits 🍂We asked our Frisco Midwifery families to send in their favorite p...
11/25/2025

Nothing says fall like cuddly babies in cozy outfits 🍂

We asked our Frisco Midwifery families to send in their favorite pumpkin-season photos and our hearts can barely handle the cuteness.

We love seeing your little ones grow. Thank you for trusting us with your journey and letting us be a small part of so many beautiful stories. 🍂✨

11/19/2025

Let’s talk about white coat hypertension 🩺💛

It’s more common than most people realize. Many pregnant moms have perfectly normal blood pressure at home but higher readings in a clinical setting because of increased stress or anxiety.

What matters is this:
White coat hypertension is an early sign that your blood pressure is sensitive to stress. That sensitivity can increase the likelihood of developing high blood pressure disorders later in pregnancy, including preeclampsia.

This is why stress management isn’t a luxury, it’s essential. Breathwork, mindfulness, slowing your mornings down, hydration, protein, and a calm environment can truly protect your health.

If your numbers shift in different settings, you’re not alone. You’re not doing anything wrong. It just means your body is giving us important information… and we can work with that.

Have you noticed a difference between home and in-office readings?

✨ Now Offering Massage Fridays at Frisco Midwife Birth Center! ✨We’re excited to welcome Mario, Licensed Massage Therapi...
11/18/2025

✨ Now Offering Massage Fridays at Frisco Midwife Birth Center! ✨

We’re excited to welcome Mario, Licensed Massage Therapist and owner of MVJR Massage & Bodywork, who specializes in therapeutic massage for women before and after birth.

💆‍♀️ Available Services:

Prenatal Massage: Safe, soothing techniques for comfort and circulation.
Postpartum Massage: Stress reduction and muscle recovery for new moms.
Relaxation & Stress Relief Sessions: Calm the nervous system and release stored tension.

📅 Available Fridays at [Frisco Midwife Birth Center]

🕊️ Sessions by appointment only

👉 Book your massage by visiting the link in bio or by DM!

We look forward to having him in Frisco.

11/14/2025

Simple truths that make a big difference 🌿

1️⃣ Eat the rainbow. Colorful foods = diverse nutrients for you and baby.
2️⃣ Learn to manage stress. Calm mind, balanced hormones, smoother birth.
3️⃣ Move your body. Gentle movement helps circulation, balance, and labor prep.

These small daily habits can transform your pregnancy experience, one meal, one breath, one walk at a time 💕

What’s one change that’s made you feel better during pregnancy? Tell us below ⬇️

Address

7258 Elm Street
Frisco, TX
75034

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 12pm - 5pm

Telephone

+14696439433

Website

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Our Story

It's normal to feel both excited and anxious as you anticipate the birth of your baby! Frisco Birth Center specializes in guiding expectant families through pregnancy and birth so you feel safe, confident, informed and nurtured from your first prenatal appointment through the first weeks of your baby's life. Whether you birth in the comfort of your own home, or in our cozy home-like birth center in Old Town Frisco, we help you create an experience you will cherish for a lifetime. We offer holistic care, body, mind and heart, blended with the tools of modern midwifery so you and your baby have evidence-based care in a supportive, comforting environment. With the Midwifery Model of Care, you are the center of our focus. Be safe. Be Confident. Be Seen.