IM=X Pilates and Fitness Frisco

IM=X Pilates and Fitness Frisco IM=X® is pilates and fitness reinvented to help you achieve dramatic results quickly regardless of yo
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The IM=X® Pilates Programs and Equipment have helped Hundreds of Thousands Achieve Dramatic Results! Because IM=X® is not your typical pilates routine, our strength training and cardio elements will help you burn calories and lose inches. Prepare to see a change in the size of your waistline and increased muscle tone in your arms, shoulders, legs, abs and back. Our program and patented reformer is also uniquely designed for increased metabolism, burning calories faster and helping to keep the inches off. If you are one of thousands of Americans who suffer from back pain, prepare to see your symptom fade as our powerful spine strengthening approach elongates and stabilizes the trunk muscles that support a healthy back and great posture. Each and every IM=X® exercise incorporates the pelvic floor, abs and spinal muscles, resulting in a strong core, the prevention of injury, and a decrease in urinary incontinence. Because we incorporate safety by design, our low-resistance, high-results program is safe for all ages and abilities. Furthermore, by improving joint mobility, flexibility and stabilization, doing our program will help prevent against age-related and athletic injuries—so you can safely enjoy the hobbies you love. The IM=X® Formula is a proven method used for physical well being which combines the following:
- Spinal Decompression training to teach elongation against gravity
- Optimal Muscle Recruitment Patterns for safe and effective movement
- Hypertrophy of Trunk Stabilizers for back health and solid abs
- Movement Strategies challenging your muscles in different ways
- Mobility exercises for increased flexibility and range of motion
- Dynamic Posture for effective long-term change
- Increased Strength and Cardio on our Xercizer (reformer) equipment

Try an introductory session and get started today!

Special pricing options will be announced this Friday. Take advantage of our pre-Black Friday discounts. Contact us now...
11/19/2025

Special pricing options will be announced this Friday. Take advantage of our pre-Black Friday discounts. Contact us now!

CONGRATS NATALIA on completing 100 classes at IMX Frisco! We are so proud and grateful to be a part of your pilates jour...
11/17/2025

CONGRATS NATALIA on completing 100 classes at IMX Frisco! We are so proud and grateful to be a part of your pilates journey! Cheers to the next 100 ✨🎉💗💗💗

11/08/2025

Restorative Yoga with Michele Acebo was an evening to release, reset and revive. We began with a stretching series that lead into a peaceful recovery time for releasing toxicity and healing. The energy in the room was very positive and peaceful.

11/04/2025

Curious about IM=X Pilates & Fitness Frisco? 💜 Come see what makes our community so special. Your first class is FREE (by appointment only)!

Experience our unique blend of Pilates-inspired strength, stretch and cardio. All guided by expert instructors who focus on you. No pressure, no stress, just movement that feels amazing.

Book your spot today and discover how IM=X can transform the way you move and feel! 📅

Boo & Body was a BLAST! Thanks to those who came out and showed their Boo what IMX Pilates is about 😎🎃💪🏼⚰️
11/01/2025

Boo & Body was a BLAST! Thanks to those who came out and showed their Boo what IMX Pilates is about 😎🎃💪🏼⚰️

11/01/2025
Wishing our entire IM=X Frisco family a spooktacular Halloween! 👻💜Whether you’re rocking your costume, treating yourself...
10/31/2025

Wishing our entire IM=X Frisco family a spooktacular Halloween! 👻💜

Whether you’re rocking your costume, treating yourself to something sweet, or squeezing in a workout before the candy. 🍬 Remember to have fun and stay safe.

We love seeing your festive energy in the studio, bonus points if you show up in your Halloween outfit today at our Boo & Body Reformer Class at 1:00PM!✨

BOO & BODY Reformer Class! 👻Take the fear out of the Xercizer and bring your boo! 💪💜 Join us on October 31st from 1:00 P...
10/29/2025

BOO & BODY Reformer Class! 👻

Take the fear out of the Xercizer and bring your boo! 💪💜 Join us on October 31st from 1:00 PM to 2:30 PM for a spooky-good time on the reformer.

You’ll learn the fundamentals, stretch it out, and have tons of fun while moving, laughing, and connecting with our amazing community. Perfect for couples, besties, or anyone who wants to move and play! ✨

🕸 Refreshments & snacks will be served
⚠ Space is limited! Sign up at the front desk to reserve your spot!!!
🦇 Costume is optional

Let’s make this Halloween a reformer revival! 💜🎃

Meet Miranda! 💜If you’ve been to the studio lately, you’ve probably seen Miranda’s smile and felt her incredible energy ...
10/27/2025

Meet Miranda! 💜

If you’ve been to the studio lately, you’ve probably seen Miranda’s smile and felt her incredible energy during class. ✨

As our Lead Instructors at IM=X Frisco, Miranda brings passion, knowledge, and heart into every session. She is here to help you move with confidence, strength, and joy, whether it’s your first reformer class or your hundredth. 💪

When she’s not teaching, you’ll probably find her cuddling with her dogs or enjoying a matcha latte after class.

Say hi next time you see her. She can’t wait to help you reach your goals and make you feel right at home in our IM=X Frisco community! 💜

10/25/2025

Address

5353 Independence Pkwy Suite 400
Frisco, TX
75035

Opening Hours

Monday 6am - 12:30pm
4:30pm - 8pm
Tuesday 6am - 11:15am
4:30pm - 7:30pm
Wednesday 6am - 12:30pm
4:30pm - 7:30pm
Thursday 6am - 11:15am
4:30pm - 8pm
Friday 6am - 12:30pm
Saturday 8am - 12:30pm
Sunday 9am - 11:30am

Telephone

+14696640111

Website

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Our Story

We're not your typical Pilates studio. In fact, we're more than that. At IM=X Pilates and Fitness - Frisco, we're bringing our community workouts that update classic practices with modern research. Our powerful version of Pilates also combines cardio, tower, barre, and weights for total cross-conditioning success. And on top of offering a great workout, we offer our members a great community of support. From the average Joe to the professional athlete, everyone's welcome in our studio. And no matter what your fitness level or objectives, you can trust we'll help you reach and surpass your goals.