Balanced Babe Wellness

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Frisco, TX
Balanced Babe Wellness

Balanced Babe Wellness is the best of both fitness and nutrition coaching for women, pre and postnat

08/16/2021

💛𝙿𝙰𝙲𝙺 𝚈𝙾𝚄𝚁 𝙻𝚄𝙽𝙲𝙷 𝙲𝙷𝙰𝙻𝙻𝙴𝙽𝙶𝙴💛

Creating the Healthy Habit of Packing Your Lunch During the Week starts NOW!!�

It can be tempting to order takeout for lunch at work, so you don't have to get up earlier to pack your lunch. This typically happens when you don't know what to pack for lunch or haven't found the time to fit it into your already busy calendar.

Follow along for the next 2 weeks as we're striving to take our lunch to work every day. It'll be so interesting to see how much money you save, how you feel, and what your lunch breaks are like throughout these weeks.

𝙸'𝚕𝚕 𝚋𝚎 𝚍𝚛𝚘𝚙𝚙𝚒𝚗𝚐 𝚍𝚊𝚒𝚕𝚢 𝚝𝚒𝚙𝚜 𝚊𝚗𝚍 𝚛𝚎𝚌𝚒𝚙𝚎𝚜 𝚏𝚘𝚛 𝚢𝚘𝚞 𝚝𝚘 𝚝𝚛𝚢...𝚜𝚝𝚊𝚢 𝚝𝚞𝚗𝚎𝚍!!!

So many new recipes will be dropping including a FREE 7 Day Meal plan that includes a shipping list.

Click link in bio to join!

05/07/2021

∙∙🄱🄸🄶 ∙ 🄽🄴🅆🅂∙∙

𝗪𝗲 𝗮𝗿𝗲 𝗴𝗿𝗼𝘄𝗶𝗻𝗴 & 𝘁𝗵𝗲𝗿𝗲𝗳𝗼𝗿𝗲 𝗥𝗘𝗟𝗢𝗖𝗔𝗧𝗜𝗡𝗚.

This is what every small business dreams of💖 Growing and serving your clients to the point where you have outgrown your space. We are so very grateful for everyone that has supported our dreams and small, women owned businesses.

We are 𝗵𝗮𝗽𝗽𝘆 𝘁𝗼 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹𝗹𝘆 𝗮𝗻𝗻𝗼𝘂𝗻𝗰𝗲 that and will be serving our growing community ONLINE. With the development of a new fitness app and boutique app, we are excited to continue to serve your wellness and apparel needs and can now reach even more people.

All of your 𝗦𝗸𝗶𝗻𝗰𝗮𝗿𝗲 𝗻𝗲𝗲𝗱𝘀 will still be serviced by Sabrina and she is hands down the best esthetician I have ever used.

Stay 𝗚𝗟𝗢𝗪𝗜𝗡𝗚 with the best spray tan artist in Frisco,
with Stevie Jackson

Both of these 𝗕𝗮𝗯𝗲𝘀 will be relocating just a few minutes away to another business suite located at 8668 John Hickman, Suite #204, Frisco, TX

𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨 𝗮𝗴𝗮𝗶𝗻 for always supporting our small businesses. We truly appreciate each and everyone one of you❤️❤️

05/03/2021

𝗙𝗶𝗻𝗮𝗹𝗹𝗹𝗹𝗹𝗹𝗹𝗹𝘆....

𝗜𝘁'𝘀 𝗕𝗔𝗖𝗞!!!

We just re-launched our ONLINE Tabata bootcamp for MAY🙌🙌🙌

You asked and we listened, we have also added the option to add a nutrition plan with grocery lists for the entire month.

Some of y’all want BOTH, there’s an option for that too.

Annnnnd, finally we are now offering CUSTOMIZED Nutrition plans made just for you!!!

Head over to the shop and JOIN us online. We can’t wait to see you in there.

𝗖𝗹𝗶𝗰𝗸 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗽𝗿𝗼𝗳𝗶𝗹𝗲 𝘁𝗼 𝗝𝗢𝗜𝗡💗💗💗💗

04/18/2021

THANK YOU for all of your support over the last three years!!

2020 brought both challenges and creativity to my business and community of BABES.

My mission to serve and create an impact in the lives of others has not changed.

My mission is to show women that you can create a balanced approach to health and wellness has only grown stronger and with that so has my vision for how I want to share all of that with you.

So, if you are here for that, please stay and keep following this page. The logo and name will change, but the mission remains the same.

Thank you to everyone that has shown support to this passion project over the last 3 years...love you all❤️❤️❤️

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12/19/2020

Not fitness related, but maybe some of you mamas can relate🙌🙌🙌

Let’s not forget the multiple trips to before Christmas arrives. Cheers to you babes🍾🍾🍾

10/23/2020

Add this move to your upper body workout routine. I love using resistance bands because your muscles are active in both the concentric and eccentric phase.
Grab some bands and feel the burn🔥🔥🔥🔥

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10/23/2020

✨Giveaway time babes!!!✨

Win 2 facials, an airbrush tan, a facial wax, a month of barre classes & a gift card to shop all at The Boujee Babe Cave in Frisco! 🤩 YES PLEASE!! 🍾🛍🧖🏽‍♀️👙

💓Here’s all you need to do to enter💓

•Like this post
•Tag a friend in the comments who’s in the DFW area (more tags = more entries)
•Share this post to your stories (click the arrow button below the post)!

Be following these boss babes:

*Must live in the DFW area. Winner will be announced in 1 week from today 10/29/20!*

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10/23/2020

If you are local to North Texas...I have a give-a-way just for you💜💜💜
If you are new to my page, Welcome!!! I am a proud in Frisco, TX. My passion for all things health & wellness lead me to open , we specialize in small group training, classes, one on one, and nutrition coaching.
A year after opening my studio, I launched my own Athleisure boutique, and offer affordable, high quality workout clothes, accessories, self-care, and we are expanding our clothing line.
I am honored to be partnered with 3 other local boss babes and together, we have created the , your one stop shop for all things women who love self-care💕💕
Check out my next post!!! We are so excited to serve our community❤️

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Address

Frisco, TX

Website

https://msha.ke/balancedbabewellness

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