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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 10am - 6pm

SpaHaven -Frisco

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Frisco, TX
SpaHaven -Frisco

Massage · Facials · Body Treatments · Infrared Saunas in Frisco, TX
Relax. Renew. Rejuvenate at The Spa Haven. One of Frisco's hidden gems.

Best value in the area featuring experienced, professional therapists. Introductory one hour massage, body treatment or facial only $79.95. Come for some much needed personal relaxation or a shared experience with a friend. Enhance your service with a full spectrum infrared sauna session.

11/16/2025

✨ Did you know there’s a simple morning ritual that can help you feel lighter, brighter, and more grounded before your day even begins?

Dry brushing is a gentle practice that does more than care for your skin — it helps support circulation, encourages natural renewal, and offers your mind a soothing moment of pause. With just a few slow, intentional strokes, you create space to reconnect with yourself and ease into the day with more clarity and calm.

At Spa Haven, we love how this ritual brings warmth and presence back into your routine. It isn’t about doing it perfectly; it’s about tuning in, listening to your body, and giving yourself a moment that feels nurturing and intentional.

🌿 Allow this small act of care to become a daily reminder that you deserve time, attention, and softness.

For appointments or bookings, call: +1 972-668-7677
We’re here to take care of you💕

11/13/2025

✨ World Kindness Day ✨

Kindness isn’t always something we give to others — sometimes, it’s the gentle act of slowing down, taking a deep breath, and giving yourself the care you deserve. 🌿

At Spa Haven, we believe that self-kindness is the foundation of true wellbeing. Whether it’s a soothing facial, a calming massage, or simply a mindful moment to rest, every act of care is a reminder that you are worthy of softness and peace. 💆‍♀️💖

Today and every day, be kind to yourself — nurture your mind, body, and spirit with the same compassion you share with the world. You deserve it. ✨

11/10/2025

The change in weather doesn’t just touch your skin — it shifts how your entire body feels and functions. 🍃
As temperatures drop, your skin’s natural barrier struggles to stay hydrated, your muscles hold on to tension, and your energy starts to dip without you realizing it.

At Spa Haven, we see this every season — how small shifts in the climate can quietly build into dryness, stiffness, fatigue, and even low mood. That’s why now is the time to bring warmth and nourishment back into your routine.

Through deeply restorative treatments — massages that loosen tension, facials that restore glow, saunas that boost circulation, and assisted stretches that wake up tired muscles — your body begins to adapt again. 🌿

Let’s help you transition gently into this new season, supporting your skin, your body, and your mind with care that feels intentional, grounding, and healing. ✨

Call us at +1 972-668-7677 to book your spot.

11/07/2025

Flowers, coffee, and a spa day,💖
That’s all it takes to feel like a princess. 🌸🧚
If they won’t treat you like one,
Spa Haven will. 👑✨

11/05/2025

It’s National Healthy Skin Month🌼

The perfect reminder that your skin deserves more than quick fixes and filters. 🌿

Healthy skin isn’t about perfection; it’s about balance, care, and consistency. 🩵
When you hydrate, nourish, and protect your skin, you’re not just improving how it looks — you’re strengthening how it feels.✨

Because being confident in your skin starts with caring for it — and every day can be Healthy Skin Day for you. ✨🌸

10/31/2025

✨Do you know why dermaplaning is actually great for your skin? It gently removes dead skin cells and fine facial hair, smoothing your skin and leaving it soft and radiant. It also helps your serums and moisturizers absorb better, so your skincare actually works harder for you.🌷

Beyond the glow, it prevents clogged pores, reduces dullness, and keeps your skin feeling fresh and healthy. Think of it as a gentle reset, giving your skin the care it truly deserves, so you can feel confident, nourished, and glowing every day. ✨🌻

Treat your skin to the reset it’s been waiting for. Your glow is calling —are you ready to answer?

For booking, call us at: +1 972-668-7677

10/22/2025

This Halloween, forget the fright—your skin deserves delight 👻✨
Because the real monsters? Dryness, dullness, and tension haunt your glow.

Our skin works overtime during fall; cold air, stress, and indoor heat can drain its radiance faster than a vampire at sunrise 🧛‍♀💨.

A custom facial helps restore that healthy balance, bringing back hydration and a glow from within.
Our therapeutic massages melt away tension that has been lurking in your shoulders (and soul).🎃
Dermaplaning clears away dead skin and peach fuzz, so your glow isn’t hiding under cobwebs.🕸
and HydroDiamond facials? pure magic potion — cleansing, exfoliating, and infusing deep hydration for skin that feels alive again.

So exhale the stress, summon the glow, and let your skin come back to life.🦇

No tricks, just treats, and a
boo-tiful glow that lasts long after the pumpkins fade 🎃💫

For Booking Call: +1 972-668-7677

10/19/2025

Healthy skin isn’t about complicated routines; it’s about using products that truly care for your skin. That’s why at Spa Haven, we genuinely recommend FarmHouse Fresh®.
Their formulas are crafted with freshly grown botanical extracts that nourish, soothe, and repair the skin barrier while still giving visible, healthy results.🌸🌷

What makes them different is their heart.
FarmHouse Fresh is cruelty-free, uses clean, ethical ingredients, and every product helps fund the rescue and rehabilitation of abused animals through their farm sanctuary. So when you choose FHF, you’re not just treating your skin—you’re also supporting something beautiful.✨🧚

Their products feel luxurious, smell amazing, and most importantly, they work to hydrate deeply, calm sensitivity, and restore a natural glow.

Clean ingredients. Real results. Purpose-driven beauty.🌼

10/14/2025

Eczema isn’t a life sentence; it’s a skin condition that can be managed and improved. It can happen to anyone, and it doesn’t mean your skin is unhealthy. It simply means your barrier needs protection, not pressure.🌷

Flare-ups don’t appear out of nowhere. They’re triggered quietly over time by stress, weather shifts, overactive routines, strong skincare trends, and the wrong product combinations. When your skin reacts, it isn’t failing you — it’s warning you. Tightness, itching, redness, and sensitivity are signs that your barrier needs repair, not more aggression.

🌿Healing starts when you stop forcing your skin to “tolerate more” and start giving it what it actually needs: hydration, lipid support, anti-inflammatory protection, and consistent barrier care. The right routine doesn’t just reduce flare-ups — it rewires how your skin responds over time.

At Spa Haven Frisco, we specialize in calming reactive skin with customized barrier-repair treatments. Every sensitive-skin facial is designed to restore comfort, reduce inflammation, and rebuild resilience gently and effectively — without harsh exfoliation, damage, or guesswork.

Your skin can stabilize. Your flare-ups can be controlled. Your comfort can return. And we’re here to guide you every step of the way.

✨ Book a personalized sensitive-skin consultation today
📞 Call or DM us to schedule: +1 972-668-7677

10/11/2025

🌷🧚✨Nothing makes us happier than seeing our clients leave with a smile!Every visit is an opportunity for us to pamper you, help you relax, and care for both your body and mind. 💛💆‍♀️🛁

From soothing massages 💆‍♂️ to revitalizing facials 🌸 and nourishing body treatments 🛀, we love creating moments that melt away stress, restore balance, and leave you feeling refreshed and glowing. ✨😌

We’re truly grateful for the trust you place in us—it’s an honor to care for you and your wellness. Your happiness is what makes everything we do worthwhile! 💕🌿

📞 Reserve your moment of calm today: +1972-668-7677

♥️

10/08/2025

🌿Your body is incredibly smart — it responds to stress, temperature, and environment in ways most of us don’t even notice. When you step into an infrared sauna, you’re not just experiencing heat — you’re activating one of your body’s oldest, most natural healing mechanisms.

Unlike traditional saunas that heat the air, infrared waves gently warm your body from the inside out. This stimulates a mild “thermal stress” response — a safe, beneficial process that signals your cells to repair, protect, and renew themselves. Scientists call this hormesis, and it’s one of the body’s key ways of building resilience.

As your core temperature rises, blood vessels expand, improving circulation and oxygen flow. This helps lower blood pressure, ease muscle soreness, and deliver nutrients where your body needs them most. Meanwhile, heat shock proteins — protective molecules your body creates in response to heat — begin to repair damaged cells and support longevity.

Infrared therapy also encourages detoxification through sweat, helping remove heavy metals and environmental toxins. It supports collagen production, joint mobility, and overall energy by improving mitochondrial function — the “powerhouses” of your cells.

At The Spa Haven Frisco, our infrared sauna treatments are designed not just for relaxation, but for restoration. It’s a gentle, science-based way to help your body heal naturally — supporting better sleep, reduced inflammation, and improved vitality with every session.

✨ Take a moment for your health — from the inside out.
Book your free infrared sauna session today and experience how true healing begins with warmth and science in harmony.

Call us Today: +1 972-668-7677

💆

10/06/2025

Your skin is always renewing itself—and that natural cycle usually takes about 4–6 weeks. That’s why facials aren’t just a “luxury”; they’re timed to work with your skin’s biology. ✨

Getting a facial once every skin cycle helps clear away buildup, encourage healthy turnover, and keep your barrier functioning at its best. But frequency isn’t one-size-fits-all—your skin type, concerns, and even lifestyle all play a part. If you’re acne-prone or dealing with pigmentation, your skin may need more frequent, targeted care to stay balanced. 🌿

And don’t forget the seasons—after summer sun or during winter dryness, facials help restore what your skin has lost and prepare it for the changes ahead. Think of it as giving your skin a reset button just when it needs it most.

When you commit to consistent facials, you’re not just chasing a glow—you’re building resilience, health, and radiance over time.

📅 Ready to align with your skin’s natural rhythm? Book your facial at Spa Haven Frisco today and let your glow evolve, treatment by treatment.

📞 Book your facial today: +1 972-668-7677

Address

4300 Legacy Drive Suite 106
Frisco, TX
75034

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	10am - 6pm

Website

http://thespahaven.com/

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