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Monday 9am - 1:30pm Tuesday 9am - 12:30pm Wednesday 9am - 12:30pm Thursday 9am - 1:30pm

Grounded Wellness

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United States
Frisco, TX
Grounded Wellness

Chiropractic care for the whole family

01/27/2026

Following Frisco ISD, we will remain closed tomorrow, Wed., January 28th.

We plan to reopen on Thursday! Can’t wait to see y’all! Stay safe and warm! ❄️❤️

01/09/2026

Who wants a hat?! 😍

Hats will be for sale at our office starting next week! Adult hat colors come in white or charcoal, and kids hats in baby blue.

Send us a DM or text if you’d like to reserve one as our first shipment is a limited quantity!

12/26/2025

Merry Christmas from our Grounded family to yours! 🎄

Let us never forget the reason we celebrate… a newborn baby who would change the whole entire world— forever. Thank you, Jesus! 🙏🏻

We hope and pray you all are having a blessed Christmas day! We know that there is so much joy to be found, but the holidays can also cause feelings of sadness and grief walking through life’s hardships. We honor you. We love you. We are here for you!

Sending our love to all of your sweet families, XO!
❤️❤️❤️

12/21/2025

Wishing Dr. Christina a very happy birthday today!!! 🥳Being a mommy looks so good on you! We adore you!!! Hope you have a wonderful day! 💝

12/16/2025

We have had a such a sweet and meaningful time soaking up the babies behind these bumps on the outside! 🥹💙😍

And now…it’s time to announce that all three of us will be back soon! Thank you for your patience during this season.

✨ Return dates:
Dr. Nicole & Dr. Christina: January 6th
Dr. Margie: January 12th

Our schedules will be limited for the first few weeks, but we’ll gradually add in hours and other days as we are able to.

We truly appreciate your love and support during our pregnancies, maternity leaves, and always. It takes a village and we are grateful you are a part of ours. From the bottom of our hearts— thank you! 🫶🏼

A special shout out to Dr. Gabby for running our office so wonderfully while we have been gone! We know so many of you have gotten to get to know and love her during this time— and as a reminder, she isn’t going anywhere! 😉

And another big thank you to Dr. Emily— she provided terrific coverage alongside Dr. Gabby and helped keep everything running smoothly.

We love you all and are looking forward to seeing you in the new year! 💫

11/27/2025

Happy Thanksgiving 2025! 🧡💛🤎🤍

11/10/2025

We are beyond excited to share with our Grounded family that not only are all of our boys earth-side now, they got to meet for the first time and are already best friends! 😉

Thank you for all of your love, prayers, and well-wishes! They’ve meant the world to us! 🥰🙏🏻

Fun facts:
•Hans & Ellis share a birthday! October 2nd 🥳
•Weston & Hans share a place of birth — BUMC Dallas!

We are all soaking up the baby love and cuddles on maternity leave! 🩵🩵🩵

We miss you all!
XOXO,

Drs. Nicole, Margie & Christina

10/28/2025

There’s always a place for you on our tables! 🥰

We realize it’s a big change having Drs. Nicole, Margie and Christina out on maternity leave (at the same time 😅) but we are so happy Dr. Gabby is on our team and here to serve you, along with Dr. Emily stepping in until we are back! You are in wonderful hands!

We love you, Grounded fam! Always reach out if you need us or have any questions, we are here for you! ❤️

Photo by 📸

10/11/2025

Hi, Grounded fam! 👋

We just wanted to take a minute to update you!
Drs. Nicole, Christina and Margie are all on maternity leave now!

Drs. Gabby & Emily will be serving you in their absence. You all are in wonderful hands with these loving, talented and caring chiropractors! ❤️

We will keep you updated on dates our other chiropractors will be back from maternity leave.
Please always let us know if you have any questions or concerns! We are here for you!

10/09/2025

Happy, happy birthday, Dr. Gabby! We’re so thankful you’re a part of our team! We hope you feel so special today & always!!! 💕🥳

09/21/2025

✨ What a special season it is — all pregnant together, each expecting little boys due within three weeks of each other! 💙💙💙

👶 Dr. Nicole is now out on maternity leave while she patiently awaits her baby boy!

👶 Dr. Christina’s tentative last day in the office before her maternity leave will be October 1st.

👶 Dr. Margie’s tentative last day will be October 9th.

We’ll keep you posted on any changes — whether that means they head out earlier than planned, or add on an extra few days.

In the meantime, many of you have already gotten to meet Dr. Gabby, and starting the week of October 13th she will be joined by Dr. Emily, and they’ll be serving you together during the time all three Drs. Nicole, Margie, and Christina are out on maternity leave.

📆 Stayed tuned for our next post, where we’ll share Dr. Gabby and Dr. Emily’s schedules.

Thank you all so much for your continual support, prayers and kindness during this exciting time — we love y’all!! 💕

09/02/2025

Hey Grounded fam! As many of you know, Drs. Nicole, Margie and Christina are nearing the end of their pregnancies, which means there will be a few weeks in the near future where all three of them will be out of the office at once.

We’d love to introduce you to Dr. Emily! 🧡
She is an amazing coverage chiropractor who will be working alongside Dr. Gabby while Drs. Nicole, Margie & Christina are on maternity leave. You will love her!

Here are a few fun facts about Dr. Emily! Enjoy!!!

♍️ I’m a Virgo, INFJ, 4 wing 7, and I know 3 songs on the ukulele.

💟 yoga is my other favorite healing art next to Chiropractic.

💞 My husband and I met doing jiu jitsu.

🐣 I’m a second generation home birther. My mother and my aunt were midwives and homebirth is what I always knew to be normal, so it was with full trust and clarity that I chose this for bringing in my two sons.

🍞 I make a super meatloaf!

🦋 my first career was interpreting for the Deaf. Now I’m married to a Mexican immigrant. Our family chats in 3 languages- English, Spanish, and sign!

💛 Texas born and raised 💛
—

We are so grateful for your support during this special time! We have full faith and confidence knowing you are all in wonderful hands with our coverage team, Dr. Gabby and Dr. Emily, once we are out of the office for a few weeks! Until then, Drs. N, M & C are still in the office and we will absolutely be keeping you posted on when each of them will be gone.
As always, please never hesitate to contact us with any questions or concerns. Thank you! 🥰

Address

7242 Elm Street
Frisco, TX
75034

Opening Hours

Monday	9am - 1:30pm
Tuesday	9am - 12:30pm
Wednesday	9am - 12:30pm
Thursday	9am - 1:30pm

Telephone

+14696267343

Website

http://groundedwellness.co/

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