What are the opening hours?

Monday 9am - 12pm 1pm - 5pm Tuesday 9am - 12pm 1pm - 5pm Wednesday 9am - 12pm 1pm - 5pm Thursday 9am - 12pm 1pm - 5pm Friday 9am - 12pm 1pm - 5pm

Southwestern Foot and Ankle Associates, PC: Thomas H. Tran, DPM

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United States
Frisco, TX
Southwestern Foot and Ankle Associates, PC: Thomas H. Tran, DPM

Dr. Thomas H. Tran and the staff of Southwestern Foot and Ankle Associates, P.C.

strive to deliver high quality, comprehensive medical and surgical treatment of foot and ankle disorders. We devote our practice to treating our patients with full compassion or exactly as if they were our loved ones. Dr. Tran and his staff have 20 years of experience in providing the most modern technologies and evidence based medical and surgical treatment of foot and ankle disorders to our seniors, adults and children.

$A stress fracture is a small crack in a bone caused by repeated impact and overuse rather than a sudden injury. Runners ...$

02/17/2026

A stress fracture is a small crack in a bone caused by repeated impact and overuse rather than a sudden injury. Runners may continue training without realizing an injury is present because symptoms often begin gradually. Common signs include pain, swelling, and tenderness that develops during activi...

Read more: https://www.friscofootankle.com/component/k2/item/1029-how-to-know-if-you-are-running-with-a-foot-stress-fracture.html

02/10/2026

Plantar fasciitis can cause significant heel pain, often resulting from inflammation of the connective tissue along the bottom of the foot. Targeted foot stretches can help relieve discomfort and improve flexibility. Calf stretches and step stretches lengthen tight muscles and tendons, reducing stra...

Read more: https://www.friscofootankle.com/component/k2/item/1027-effective-foot-stretches-for-plantar-fasciitis-relief.html

02/04/2026

Plantar warts can be treated.

Read more: https://www.friscofootankle.com/component/k2/item/1025-plantar-warts-can-be-treated.html

02/03/2026

Athlete's foot, also known as tinea pedis, is a common fungal infection that affects the skin of the feet. It often begins between the toes and may cause itching, redness, scaling, burning, or cracking skin. Warm, damp environments like sweaty shoes and locker rooms allow fungus to thrive and sp...

Read more: https://www.friscofootankle.com/component/k2/item/1024-athlete-s-foot-and-how-it-affects-skin-health.html

01/27/2026

Heel spur surgery is considered when a bony growth on the heel bone continues to cause pain despite other forms of care. These spurs form when repeated strain on the foot leads to calcium buildup along the bottom or back of the heel bone, or calcaneus. Although not all heel spurs cause pain, in some...

Read more: https://www.friscofootankle.com/component/k2/item/1022-explaining-heel-spur-surgery.html

$Pain on the outer side of the foot can sometimes signal an avulsion fracture, also called a pseudo Jones fracture. This ...$

01/20/2026

Pain on the outer side of the foot can sometimes signal an avulsion fracture, also called a pseudo Jones fracture. This type of injury affects the base of the fifth metatarsal, which is the long bone below the pinky toe. The fracture happens when a tendon pulls a small piece of bone away from its at...

Read more: https://www.friscofootankle.com/component/k2/item/1020-outer-foot-pain-can-be-an-avulsion-fracture.html

01/13/2026

Heel pain is a frequent foot concern and can develop from a variety of conditions. The most common cause is plantar fasciitis, which involves irritation of the thick tissue band that runs from the heel to the toes. Other frequent causes include Achilles tendonitis, heel spurs, and repetitive strain...

Read more: https://www.friscofootankle.com/component/k2/item/1018-causes-of-heel-pain.html

01/06/2026

As we move through life, the joints in the foot and ankle can gradually lose their smooth cushioning, leading to discomfort that feels deep, slow to warm up, and more noticeable with activity. Many people describe a steady ache after walking, stiffness when getting out of bed, or mild swelling that...

Read more: https://www.friscofootankle.com/component/k2/item/1016-living-with-wear-and-tear-in-the-foot-and-ankle.html

01/04/2026

Arthritis can be treated.

Read more: https://www.friscofootankle.com/component/k2/item/1014-arthritis-can-cause-pain-in-the-feet-and-ankles.html

12/30/2025

Toe stretches help keep feet flexible, improve circulation, and ease tension from long periods of standing or wearing cramped shoes. Here are three effective examples that can make a difference when done regularly. For the toe extension stretch, sit with one leg crossed over the other, gently pull y...

Read more: https://www.friscofootankle.com/component/k2/item/1013-simple-toe-stretches-can-improve-foot-comfort.html

12/23/2025

Foot exercises are an effective way to improve strength, flexibility, and overall foot health. Strengthening the arch supports balance, reduces strain on the plantar fascia, and helps prevent injuries. Foot yoga offers gentle, mindful movements that enhance mobility and alignment. Exercises may incl...

Read more: https://www.friscofootankle.com/component/k2/item/1009-strengthening-your-feet-with-targeted-exercises.html

12/16/2025

Gout and pseudogout both cause sudden joint pain in the feet, but they come from different types of crystal buildup. Gout occurs when uric acid crystals form in a joint, usually in the big toe, causing redness, swelling, and intense pain. Pseudogout occurs when calcium crystals form in the cartilage...

Read more: https://www.friscofootankle.com/component/k2/item/1007-how-gout-and-pseudogout-differ.html

Address

11500 Highway 121, Building 700, Suite 710
Frisco, TX
75035

Opening Hours

Monday	9am - 12pm
	1pm - 5pm
Tuesday	9am - 12pm
	1pm - 5pm
Wednesday	9am - 12pm
	1pm - 5pm
Thursday	9am - 12pm
	1pm - 5pm
Friday	9am - 12pm
	1pm - 5pm

Telephone

+19723359071

Website

http://www.friscofootankle.com/

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