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Meagan Jackson Counseling

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United States
Frisco, TX
Meagan Jackson Counseling

You’re doing everything you can, but your child still seems overwhelmed, withdrawn, or just not like themselves—and it’s breaking your heart.

I'm a LPC-S and RPT-S who wants to partner with you to help you and your kiddo Hi, I’m Meagan Jackson—a child and family therapist in Frisco, TX. I help kids, teens, and parents work through big emotions and tough transitions. In my work with families, I use a combination of play therapy, EMDR, and trauma-informed approaches to help children and teens process what they’re feeling—even when they don’t have the words yet. I draw from evidence-based models like Attachment Theory, Family Systems, and Trust-Based Relational Intervention to support emotional growth and healthy relationships. Sessions are collaborative and customized, with space for both the child and the parent to feel heard and supported. My goal is always to help families move from confusion and conflict to clarity, confidence, and deeper connection.

11/03/2025

Two homes. One heart. 💛

Transition days can feel big for our kids — excited to see one parent, sad to leave the other, and full of feelings they can’t always name.

In my latest blog, I'm sharing simple, connection-focused routines to help your kiddos settle in and feel safe, no matter which home they’re in. 🏡✨

📝 Read more: Transition Days Helping kids settle between homes[link in bio]

10/27/2025

📱 Screens are everywhere — but how much is too much?

From schoolwork to downtime, kids are spending more and more of their day online. As parents, it can feel overwhelming to figure out how to balance the benefits of technology with the risks that come with it.

In my latest blog, I’m sharing:
🔹 How to set healthy screen time boundaries
🔹 Tips for keeping your child safe online
🔹 Simple ways to stay connected to their digital world
🔹 Why building these habits early really matters

Technology isn’t going anywhere — but we can teach our kids to navigate it safely and thoughtfully. 💛

Read the full blog → https://meaganjacksoncounseling.com/insights/kids-and-tech/

10/20/2025

✨ Let’s talk about s*x… and when to talk to your kids about it.

Here’s the thing: these conversations start much earlier than most of us expect. And they don’t happen all at once — they grow and evolve as your child does.

From teaching toddlers the correct names for their body parts 🧸 to helping teens navigate boundaries, consent, and relationships ❤️, these talks are about so much more than “the birds and the bees.”

In my latest blog, I’m breaking down:
🔹 When to start conversations (by age + stage)
🔹 How to teach consent and boundaries early
🔹 Age-appropriate ways to explain puberty and s*x
🔹 How to address po*******hy + online safety
🔹 Why these talks build trust and connection with your kids

It’s never about one big talk — it’s about many small conversations over time. And you don’t have to navigate it alone.

Read the full blog → https://meaganjacksoncounseling.com/insights/s*x-ed/

10/13/2025

✨ Ever find yourself in full-on chaos mode?
Cheerios on the floor, sounds coming from every direction, your kid’s cup hits the ground — and suddenly you’re reacting before you even realize it. 😅

Here’s the thing: you’re not alone. We’ve all been there. But there’s a powerful shift that can change everything: responding instead of reacting. 💛

In this blog, I share:
🔹 The difference between responding vs. reacting
🔹 How to be the “thermostat” instead of the “thermometer”
🔹 Three simple reflection questions to help you pause
🔹 Why grace (for yourself + your kids) matters so much

Parenting isn’t about perfection — it’s about practicing new ways to connect and guide our kids. 🫶

Read the full blog for tips and encouragement → https://meaganjacksoncounseling.com/insights/responding-vs-reacting/

10/10/2025

😅 “How was your day?”
“Fine.”
“Good.”
“Okay.”

Sound familiar? 🙋‍♀️ If your kiddo comes home from school and you’re met with one-word answers, you’re not alone!

Instead of the classic question, try this quick check in with open ended questions:
✨ “What was your high today?"
✨ “What was your low today?”
✨ “What was your surprise today?”

Sometimes our kids need a little nudge to open up — and swapping the how was your day? for something more specific can make all the difference. 💛

Save this for later + try it after school today! 📝

10/06/2025

Talking to your kids about divorce is one of the hardest conversations you’ll ever have — but you don’t have to do it perfectly to do it well. ❤️

In my latest blog, I share practical tips for:
✨ Crafting a story that honors both parents
✨ Answering tough questions with honesty and care
✨ Choosing the right time to talk
✨ Reassuring your kids that your love for them never changes

Your family’s story is shifting, but your kids can still feel safe, loved, and secure through it all.

📝 Read the full blog: How do we talk to our kids about the divorce? [link in bio]

09/30/2025

🎉✨ IT’S FINALLY HERE!! ✨🎉

I’m so excited to share the podcast I’ve been dreaming up with my dear friend and colleague, Katie Franklin! 💛

After spending over 15 years each working with kids and families — and navigating the wild ride of raising our own — we decided it was time to pull up a virtual rocking chair and invite you to join us on the front porch.

This is your space to laugh, learn, and feel a little less alone as we dive into the beautiful, messy, overwhelming, and hilarious work of raising kids.

Because the truth is…
🌿 The days are long
💛 But the years are short

We can’t wait for you to tune in, connect, and be part of this community. 🎧

09/29/2025

🧸 What is Play Therapy — and how can it help your child?

Play is a child’s natural language. It’s how they process big emotions, make sense of their world, and share what they can’t always put into words. That’s why play therapy can be so powerful. 💛

In the playroom, toys become their words and play becomes their voice. With the support of a trained therapist, kids can:
✨ Work through big feelings
✨ Process tough life transitions
✨ Build coping skills and resilience
✨ Feel truly seen, heard, and understood

If your child is experiencing anxiety, meltdowns, social struggles, or just seems “off,” play therapy can provide a safe, healing space for them to work through it — while giving you tools to better support them, too.

At Meagan Jackson Counseling, we take a collaborative, family-focused approach to help kids and parents feel more connected, supported, and empowered. 🫶

Curious if play therapy might be right for your child?
Read the full blog → https://meaganjacksoncounseling.com/insights/what-is-play-therapy/

09/27/2025

✨ Anticipation + Excitement
3️⃣ days!! Just THREE days until But The Years Are Short goes live! 🥹🎙️ I can’t wait to share these conversations about parenting, growth, and the beautiful chaos of raising humans. Mark your calendars — it’s almost here! 💛

09/26/2025

Yay! Perfect excuse for breakfast for dinner! What's your favorite pancake topping?!? 🥞

I love PB and chocolate syrup! 😋

09/23/2025

🎉 Y’all!! It’s almost here!! 🎉

Our podcast, , is launching soon and I cannot wait to share this labor of love with you! 💛

We’ll be diving into:
✨ Tools + tips for managing your kids and your emotions
✨ Building routines and rituals that actually work
✨ Tackling mom guilt (because we’ve all been there)
✨ Lessons we’ve learned along the wild ride of parenting

Get ready for honest conversations, a few laughs, and lots of support along the way. 🎧

Who’s ready?! 🙋‍♀️

09/22/2025

💛 Divorce is hard. For parents. For kids. For the whole family.

When you’re navigating a separation, one of the hardest parts is understanding what your child is thinking and feeling — without putting them in the middle. That’s where a Child Specialist comes in.

Think of them as a kid whisperer 👂✨ — a neutral, trained professional who meets your child where they are emotionally, socially, and developmentally. Their job? To give your child a voice in the process while helping parents create a Parenting Plan that’s informed, compassionate, and truly child-centered.

In my latest blog, I’m sharing:
👧 What a Child Specialist actually does
🧩 How they support families during divorce
💛 Why involving one can make the transition smoother for everyone

If you’re going through a separation and want to make sure your child’s needs are seen, heard, and honored, this post is for you.

Read the full blog → https://meaganjacksoncounseling.com/insights/what-is-a-child-specialist/

Address

5665 Dallas Parkway 150
Frisco, TX
75034

Opening Hours

Monday	8am - 6am
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

http://www.meaganjacksoncounseling.com/

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