Acupuncture Care & Wellness

10/30/2025

04/23/2024

Welcoming a new baby is not only wonderful but also tiring. The Bach Flower Remedies can help you adjust to this wonderful life-changing experience. Learn more about the Bach Flower Remedies at www.BachFlower.com

04/18/2024

Head outside and collect dandelions while you still can. These pretty yellow flowers are so incredibly useful. We've got 20 brilliant things you can do with them. (See the comments.)

12/20/2023

⭐️TCM Diagnosis Time! ⭐️

The Spleen & Stomach open into the mouth. Therefore the gums, and mouth cavity reflect the digestive system. The teeth are considered bones, therefore reflect the health of the KD.

- Swollen/painful or bleeding gums: ST Heat.
- Swollen but not painful gums: ST Yin deficiency.
- Pale gums: Blood deficiency.

- Mouth always slightly open: LU Qi deficiency.
- Breathing through the mouth: LU Qi deficiency.

- Dry mouth: ST Yin deficiency or ST Heat.
- Over salivation: SP Qi deficiency with Dampness.

🌱If you enjoyed my graphic, check out my "Chinese Medicine Made Easy" PDF or hard copy (an illustrated guide to TCM foundation & Diagnosis) here: https://bit.ly/3h7xn32
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⬇️Your daily Acupuncture & TCM posts rock here ↙️
~ AcuProAcademy.com

12/20/2023

💖🌟💜

12/20/2023

ITB Syndrome & Cupping Therapy 🦵

ITB Syndrome, common among runners and cyclists, stems from an over-tightened Iliotibial Band, extending from hip to shin and essential for lower limb mobility. This often leads to inflammation and pain near the outer knee, and is associated with hip bursitis, where the strained IT band inflames the bursa, causing discomfort and restricted movement. Cupping therapy, blending ancient and modern sports therapy, offers effective relief for ITBS by reducing inflammation, relaxing muscle tension, and aiding athletes' recovery.

🧐 Symptoms:

- Outer knee and thigh pain.
- ITB swelling or tenderness.
- Leg tightness and reduced flexibility.
- Pain worsens with running, cycling, stairs.

🚵‍♀️ Causes:

- Overuse in endurance sports.
- Improper training or conditioning.
- Uneven leg length, hip tilt.
- Muscle imbalances in hip and thigh.

🍶 Cupping Therapy for ITB Syndrome:

- Boosts blood flow.
- Reduces ITB inflammation.
- Breaks down ITB scar tissue.
- Improves flexibility.
- Relieves muscle tightness, friction at hip/knee.
- Complements stretching, strengthening for holistic treatment.

Check the link in our bio to access our full blog on ITBS and Cupping Therapy. 👆

10/27/2023

🖤 KD Qi deficiency in Chinese medicine.

Symptoms are usually as follows: chronic low back aches, chronic knee pain, fatigue, amenorrhea, low back aches at during menstruation, incontinence, frequent urination, enuresis (getting up often at night to urinate), premature ej*******on, nocturnal emission, a pale tongue and deep-weak pulse (especially at the rear position).

Great acupuncture points for KD QI Deficiency:
- Tonify QI: ST 36, REN 6, DU 20
- Tonify KD: KD 3, KD 6, SP 6, KD 10
- Low Backaches: BL 40

Herbal Formula: Jin Gui Shen Qi Wan

⭐If you enjoyed my graphic, check out my "Chinese Medicine Made Easy" PDF or hard copy (an illustrated guide to TCM foundation & Diagnosis) here: https://bit.ly/3h7xn32
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⬇️Your daily Acupuncture & TCM posts rock here ↙️
~ AcuProAcademy.com

10/04/2023

Nutrition is so important for our health. Your body will tell you if you are eating correctly or not, just pay attention, it is talking to you always.

09/18/2023

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Don't wait until your body is exhausted from showing you that something is not right or better yet maintain your utmost health with wellness and holistic medicine, and you will enjoy a healthy and happy life !

better than

09/17/2023

to our is to have a good