Walking In Divine Health Gracefully

Walking In Divine Health Gracefully This book was written with the reader in mind. Also, the collaboration of internal thoughts and first-hand experience was my driving focus.

Within this book, I focus on ways to improve healthy eating habits, discipline, and trusting God to lead the way...

Hello Facebook friends. Happy Motivational Monday. Here is a healthy snack that I thought you all might like. Cucumbers🥒...
12/29/2025

Hello Facebook friends. Happy Motivational Monday. Here is a healthy snack that I thought you all might like. Cucumbers🥒 with a little vinegar and canneynne pepper.

12/24/2025

Blessings on Blessings. Thankful to God for another Birthday 🎉 full of favor and blessings! Thanks to each of you whom I have enjoyed servicing and collaborating with each and every day! Cheers to another amazing Year!

Good morning Facebook friends. Happy Fitness Friday. I was looking back at this post from years ago. And yes! It said, "...
12/19/2025

Good morning Facebook friends. Happy Fitness Friday. I was looking back at this post from years ago. And yes! It said, "30 minute workout" But friends, I have been slacking. But today, I plan to do at least 10 minutes of some type of exercises. 😂 Lol!

Hello Facebook friends. Here is my Sunday dinner. Salmon, collards, and scalloped potatoes. 😋 Yummy
12/08/2025

Hello Facebook friends. Here is my Sunday dinner. Salmon, collards, and scalloped potatoes. 😋 Yummy

12/05/2025

Hi friends. I am elated that many of you view my post and even follow me. It means so much to me, in my quest to provide some healthy tips or some things that I do almost daily. Please keep in mind, that there are some days that I have potato chips, cookies, or ice cream. Because just like when I wrote my book- " nothing is written in stone!" That is why we have that word MODERATION. I pray that something that I post, will help you along the way. May you all have a blessed day!

Hello Facebook friends. Happy Fitness Friday. I enjoy this picture because I am "Walking In Divine HEALTH GRACEFULLY" Fr...
12/05/2025

Hello Facebook friends. Happy Fitness Friday. I enjoy this picture because I am "Walking In Divine HEALTH GRACEFULLY" Friends, have a blessed day!

Hello Facebook friends. This salad is made with salmon and micro greens. Microgreens are high in vitamins, minerals, and...
11/21/2025

Hello Facebook friends. This salad is made with salmon and micro greens. Microgreens are high in vitamins, minerals, and antioxidants. They are packed with vitamins A, C, E, and K. So have you a salad today.

Hello Facebook friends. Happy Wellness Wednesday. This is the picture mail from my sister today. It prompted me to a nic...
11/19/2025

Hello Facebook friends. Happy Wellness Wednesday. This is the picture mail from my sister today. It prompted me to a nice salad for my lunch too!

Good morning Facebook friends. Happy Fitness Friday. I would like to share with you all this picture mail that I receive...
11/07/2025

Good morning Facebook friends. Happy Fitness Friday. I would like to share with you all this picture mail that I received from my sister, along with some tips and benefits of eating beets and beet greens. Beets are high in vitamins A, C, K, and B. Beets and beet greens provide an abundance of healthy benefits-like, lowering the blood pressure, fighting inflammation, and helping to improve digestion. Just to name a few.

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