The Happy Wholistic Healer

The Happy Wholistic Healer An inclusive safe place to discuss & learn about holistic and alternative healing, Ayurveda & Well b

Central Coast did what it always does… SLO’d ;) me all the way down 🌊It was a reminder that I don’t need to always expla...
01/21/2026

Central Coast did what it always does… SLO’d ;) me all the way down 🌊

It was a reminder that I don’t need to always explain everything I’m working toward. Trust, that’s hard for an over sharer 😆 . Some seasons are just for moving quietly, letting the nervous system catch up, and trusting that consistency doesn’t have to be loud.

Long walks. Big skies. Deep breaths.Lots of wine.

Turns out regulating your nervous system is part of the work too.

Anyone else in a “building, but quietly & gently” season right now?

What, or if you’re like me ☺️ WHERE helps you actually feel grounded when life is moving fast?

✨ slow days, strong foundations ✨honor it 👏🏻

She needed her own post 🌲✨Met The Witchtree in Idyllwild and she got me thinking:What came first — the growth or the bec...
12/22/2025

She needed her own post 🌲✨

Met The Witchtree in Idyllwild and she got me thinking:
What came first — the growth or the because she HAD to grow?

Did she grow strong because things were perfect… or because she weathered some hard s**t?

Same, honestly.

I sat in nature, phone away, just being present — and was reminded that growth isn’t linear or pretty. It’s twisted, slow, resilient as f**k… and still standing.

Idyllwild said: rest isn’t lazy, stillness is productive, and you don’t have to force s**t to grow.

We’re all still becoming. 🌿✨✨✨

Love & Light xoxo

Closing out 2025 feeling rooted, rested, and inspired.More of this energy, please 🌲✨
12/22/2025

Closing out 2025 feeling rooted, rested, and inspired.
More of this energy, please 🌲✨

Sometimes the most holistic thing I can do is follow the vibe my soul is asking for — sun, friends, and a daytime cheers...
12/02/2025

Sometimes the most holistic thing I can do is follow the vibe my soul is asking for — sun, friends, and a daytime cheers ✨

Raised on Love, naps & democracy 🗳️✨Go make your voice heard today, friends!
11/04/2025

Raised on Love, naps & democracy 🗳️✨
Go make your voice heard today, friends!

I know it may sound scary, but gah is it soul good. Think of it as, an opportunity to enhance your impact.This weekend I...
09/19/2025

I know it may sound scary, but gah is it soul good.
Think of it as, an opportunity to enhance your impact.

This weekend I’ll be offering a FREE class for anyone who works with youth, educators, teaching artists, counselors etc. If you have a direct line- these tools I’ll be sharing are gonna rock your world & enhance the way you share resiliency, coping, a way of LIVING -with your kids.

xo

We went to the Lake for L💗VE. Such a beautiful ( & fun! ) weekend celebrating friends. There is nothing like playing in ...
09/11/2025

We went to the Lake for L💗VE. Such a beautiful
( & fun! ) weekend celebrating friends. There is nothing like playing in the tree’s & being immersed in the cool lake water.

Pilates in the Park with my mama today! Such a beautiful offering led by my soul sis .moves ✨🙏🏽 Thank you gf! It felt so...
09/01/2025

Pilates in the Park with my mama today!
Such a beautiful offering led by my soul sis .moves ✨🙏🏽 Thank you gf!

It felt soul good to move the body!!

Love & Light xoxo

I’m traveling again! ✈️✈️ 1st trip to the east coast! Salt Air 🌊🐚 Home of the prettiest sea shells I ever did see. Love ...
09/01/2025

I’m traveling again! ✈️✈️ 1st trip to the east coast!

Salt Air 🌊🐚 Home of the prettiest sea shells I ever did see.

Love & Light xo

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733 E. Chapman
Fullerton, CA

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