Amanda Cline Psychotherapy

Amanda Cline Psychotherapy Amanda Cline LMFT 125647

Providing holistic individual psychotherapy, whether in person or telehealth to help you live a more FULL authentic and whole life.

DM for pricing, availability & book a free consultation.

Risk is often seen as rash, however these are two completely different things. To take a risk might be to try something ...
01/17/2023

Risk is often seen as rash, however these are two completely different things. To take a risk might be to try something new, to risk failing and trying again, to be with silence and with ourselves, to be with emotions, to experience discomfort and ultimately know that the outcome after taking a leap into something different is a brave endeavor.

Grief Offers Rebirth.Grief is a natural process of shedding, feeling, experiencing, holding, and loving all parts of us....
11/16/2021

Grief Offers Rebirth.

Grief is a natural process of shedding, feeling, experiencing, holding, and loving all parts of us. Often we grieve not only the loss of a physical being but also the loss of what the child within us needed and didn’t receive. There are many ages within that need to grieve in different ways and need support in different ways. This is so normal and so natural for us humans to experience!! You are not alone.

A reciprocal friendship allowing for mutual experiences is a rare gem. Not all friendships look the same. Some are for a...
09/03/2021

A reciprocal friendship allowing for mutual experiences is a rare gem. Not all friendships look the same. Some are for a season, others a moment and others maybe a lifetime.

Feelings are for feeling. And when we allow for this, an opening is created that offers you an opportunity to know your ...
07/26/2021

Feelings are for feeling. And when we allow for this, an opening is created that offers you an opportunity to know your true warrior self.

Unexpressed emotions never die. They are buried and come forth..Freud had some wisdom here about emotions and how when w...
06/23/2021

Unexpressed emotions never die. They are buried and come forth..

Freud had some wisdom here about emotions and how when we don’t allow for movement of the emotions to be processed, they will sit inside and fester, desiring deeply to be heard, held and loved.

I know many people are talking about shadow work, but what the heck is the shadow and why do we do shadow work?The shado...
06/15/2021

I know many people are talking about shadow work, but what the heck is the shadow and why do we do shadow work?

The shadow is an unconscious part of us that holds experiences and feelings that are difficult to look at and face. When we choose to resist looking at these aspects of the shadow, our defenses such as intellectualization, rationalization, projection etc start increasing. When we are safe to hold space to sit with, explore and process what is going on in all parts of us, we allow an opportunity for more wholeness. This is a vulnerable experience and one that offers so much.

innerpeace

This to remember as we dive into this week. You don’t need to be happy all the time. Everyone’s journey is different. As...
06/14/2021

This to remember as we dive into this week. You don’t need to be happy all the time. Everyone’s journey is different. Asking for help is not weakness.

Big t trauma and little t trauma doesn’t exist. Trauma is trauma. Don’t let others experiences define or diminish yours ...
06/12/2021

Big t trauma and little t trauma doesn’t exist. Trauma is trauma. Don’t let others experiences define or diminish yours ❤️

What are three things you are thankful for today?Today I am grateful for my small and cozy outdoor patio, the growing pl...
06/02/2021

What are three things you are thankful for today?

Today I am grateful for my small and cozy outdoor patio, the growing plants in my planters and a hot cup of coffee in my .ceramics mug. These seemingly little things bring me so much joy. What brings you joy today?

Reminder to take a moment to breathe. This could be 1 second, 5 seconds, 30 seconds or more. Each second counts as a way...
05/28/2021

Reminder to take a moment to breathe. This could be 1 second, 5 seconds, 30 seconds or more. Each second counts as a way of checking in, noticing and being present with your whole being.

Reminder to take a moment to breathe. This could be one second, 5 seconds, 30 seconds or more. Each second counts as a w...
05/28/2021

Reminder to take a moment to breathe. This could be one second, 5 seconds, 30 seconds or more. Each second counts as a way of checking in, noticing and being present with your whole being.

What does it mean to you to invite growth within yourself? When we offer an invitation to ourselves with genuine curios...
05/21/2021

What does it mean to you to invite growth within yourself? When we offer an invitation to ourselves with genuine curiosity and desire from a non judgmental space movement can occur.

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Fullerton, CA
92832

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