The Sober Spot

The Sober Spot Danny Lansdale breaks down the 12-steps of Recovery and unpacks the journey of sobriety
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Facebook, Youtube, Tiktok
11/11/2025

Facebook, Youtube, Tiktok

Mondays aren’t about inspiration.They’re about motion.You don’t have to feel amazing to make good choices.You don’t need...
11/10/2025

Mondays aren’t about inspiration.
They’re about motion.

You don’t have to feel amazing to make good choices.
You don’t need the stars to align to take the next right step.

Start small. Drink the water. Send the email. Keep the promise you made to yourself.

Movement creates clarity. Action builds confidence.

Don’t wait to feel ready.
Just move.

🛠️

11/10/2025

A bunch of Dukkha

11/08/2025

Acceptance is the answer

This weekend, you don’t have to earn your rest.You don’t have to check off the whole to-do list.You don’t have to stay b...
11/08/2025

This weekend, you don’t have to earn your rest.

You don’t have to check off the whole to-do list.
You don’t have to stay busy to prove you’re serious about growth.

The work is real — but so is the need to breathe.

Rest isn’t quitting.
Rest is part of the strategy.

Lie down. Go outside. Put your phone down.
Let your nervous system exhale for once.

You’re not lazy. You’re healing.

🛑

11/07/2025

We have a solution

You can change your mind.You can shift direction.You can shut the door, walk out, say no, delete the number, hit reset.A...
11/06/2025

You can change your mind.
You can shift direction.
You can shut the door, walk out, say no, delete the number, hit reset.

And you don’t owe anyone a speech about it.

You’re not a prisoner of who you used to be.
You’re allowed to evolve.

And if that makes people uncomfortable, let them squirm.

Growth isn’t always pretty.
Sometimes it’s just you, doing the right thing before you feel ready.

And that? That’s strength.

🚪

11/06/2025

Crap Tools

11/05/2025

Let them be

11/05/2025

Facing fear, finding strength—together.

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