Gather and Grow OC

Gather and Grow OC Individual, Couples, and Group Therapy and Wellness services.

Such a lovely reminder to start our day. ❤️ Artist Credit: Gather and Grow OC, GGOC, carolinefriendart, Mental Health Ma...
02/06/2026

Such a lovely reminder to start our day. ❤️

Artist Credit:

Gather and Grow OC, GGOC, carolinefriendart, Mental Health Matters, Therapist, Therapy, Affirming Care, Orange County

Thank you so much to the  for the heart and labor of compiling these resources. ❤️ Read more below!         -Credit: In ...
02/01/2026

Thank you so much to the for the heart and labor of compiling these resources. ❤️

Read more below!



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Credit:

In celebration of , we want to honor all of the incredible organizations and resources that focus on Black mental health all year long.

Scroll through these slides to find organizations devoted to Black mental health education, as well as groups specifically focused on Black women, men, youth, and LGBTQ+ populations. We’ve also included some nonprofits that have wider audiences but particularly robust Black & intersectional mental health resources.

Want to learn more on the topic? Tap the link in our bio to find our Roadmap to Black Mental Health, a comprehensive guide to understanding the specific mental health strengths, challenges, methods of healing, and resources for those in the Black community.

RESOURCES:

Youth-Focused


Therapy Networks & Services


LGBTQ+-Focused


Women-Focused


Men-Focused


Education & Access to Resources

01/30/2026

There are so many ways you can participate in today’s Shutdown that it might feel overwhelming. Your nervous system might even feel like it’s is in a shutdown of it’s own, so we thought we’d share something you could do today and still protect your mental health.

This is how we started our day and it only took about 5 minutes of our time. Feel free to copy/paste our letter below or adapt to send to your local representative. ❤️



Hi [Representative/Office],

My name is [your name] and I’m a constituent from [city, state, zip code]. I am writing to urge [Representative Name] to use all available procedures to move us toward defunding the Immigration and Customs Enforcement Agency (ICE).

The recent violent actions by masked ICE agents, are only the latest documentation of a longstanding truth:

The Immigration and Customs Enforcement Agency does NOT aim to serve or protect the American people.

This agency has been able to act with impunity, emboldened by the current administration to terrorize American cities, kill United States Citizens, and kidnap innocent children. They have ignored communities exercising their First Amendment rights. They have targeted, harmed, and killed community members who have come together to protect one another. They have celebrated the fear and terror they are spreading in our neighborhoods.

As a constituent of [Representative Name] and a United States Citizen, I demand real oversight, accountability, and enforcement for both the agents on the ground and the leaders giving them their orders. DHS, CBP, ICE, and all government agencies and leaders are NOT above the law.

I expect [Representative Name] to vote NO on any bill that continues this harmful, lawless, and taxpayer-funded terror, and to do everything in their power to accurately represent the demands of the communities being harmed.

[you can add a personal note here]

Thank you,
[Your Name]


Holding on to our empathy in this. ❤️ Credit: Gather and Grow OC, GGOC, We the Urban, Holding Space, Mental Health Matte...
01/26/2026

Holding on to our empathy in this. ❤️

Credit:

Gather and Grow OC, GGOC, We the Urban, Holding Space, Mental Health Matters

Just in case you needed the reminder. ❤️ Our team is here to hold space for you at GatherandGrowOC.com/teamGather and Gr...
01/23/2026

Just in case you needed the reminder. ❤️

Our team is here to hold space for you at GatherandGrowOC.com/team

Gather and Grow OC, GGOC, Safe Space, Mental Health Matters, Orange County, OC, Fullerton

How you speak to yourself matters. You did so good. ❤️ Artist Credit: Gather and Grow OC, GGOC, andrecaceresg, Mental He...
01/21/2026

How you speak to yourself matters.

You did so good. ❤️

Artist Credit:

Gather and Grow OC, GGOC, andrecaceresg, Mental Health Matters

As a therapy practice, we’re often reminded that none of us exists in isolation. What impacts one person, one community,...
01/19/2026

As a therapy practice, we’re often reminded that none of us exists in isolation. What impacts one person, one community, or one system eventually ripples outward. Harm doesn’t stay contained—and neither does healing.

When we show up for collective care, when we name injustice, and when we support one another through it, we strengthen not just ourselves but the world we share. Justice, like healing, is communal. 🌱 ❤️

Credit:

Gather and Grow OC, GGOC, MLK Jr., Martin Luther King Jr.,

Are you signed up for our free newsletter? Here we share news from our practice, free mental health tips from our clinic...
01/14/2026

Are you signed up for our free newsletter? Here we share news from our practice, free mental health tips from our clinicians, and more. ✨

Sign up here: https://www.gatherandgrowoc.com/newsletter

Gather & Grow OC, GGOC, Therapy, Therapy Practice, LGBTQ, Affirming Care Provider

We love this so much! Here are some compliments to make someone's day. What are some of your favorites to share and to r...
01/12/2026

We love this so much! Here are some compliments to make someone's day. What are some of your favorites to share and to receive from others?

Artist Credit: Self-Care Spotlight

Gather and Grow OC, Self-Care Spotlight, Mental Health, Mental Health Matters, Therapist, Therapy, Orange County, OC

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1440 N Harbor Boulevard, Suite 600A
Fullerton, CA
92835

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