Gather and Grow OC

Gather and Grow OC Individual, Couples, and Group Therapy and Wellness services.

Not everyone will see you. Not everyone will get it. And honestly? That's okay. 🤍 This quote from Alok Vaid-Menon is one...
12/05/2025

Not everyone will see you. Not everyone will get it. And honestly? That's okay. 🤍

This quote from Alok Vaid-Menon is one we often return to: "There's magic in being seen by people who understand—it gives you permission to keep going."

If you need someone who does, we're here. We can't promise therapy will fix everything overnight—but we can promise that being seen and reflected with care really does help. And we're here for that. 🌱

👋 Come find us! www.gatherandgrowoc.com/team

We honor the challenging days alongside the ones we celebrate.❤️ Artist Credit: Gather and Grow OC, GGOC, nataliebyrne,...
12/03/2025

We honor the challenging days alongside the ones we celebrate.❤️

Artist Credit:

Gather and Grow OC, GGOC, nataliebyrne, mental health matters, mental health, therapist, therapy, Fullerton, OC, Orange County

If the holidays feel “a lot,” you’re not doing anything wrong.This season tends to amplify everything — joy, stress, gri...
12/01/2025

If the holidays feel “a lot,” you’re not doing anything wrong.
This season tends to amplify everything — joy, stress, grief, complicated family dynamics, and identity-related stuff.

We posted a blog post with practical, gentle holiday self-care tips for anyone who’s feeling overwhelmed or just trying to survive the season with their mental health intact. Check out our link in bio for more info!

Gather and Grow OC, GGOC, holiday guide

🍂✨ Pausing to reflect on what truly matters—community, connection, and the incredible humans who make up our Gather & Gr...
11/27/2025

🍂✨ Pausing to reflect on what truly matters—community, connection, and the incredible humans who make up our Gather & Grow OC family.

To our amazing team: Thank you for showing up with compassion, courage, and care every single day. Your dedication to creating affirming spaces and supporting our clients' journeys is nothing short of transformative. We're endlessly grateful to work alongside such talented, heart-centered clinicians.

To our clients: Thank you for trusting us with your stories, your growth, and your healing. It's an honor to witness your resilience and be part of your path forward.

And to our community: Thank you for choosing affirming care, for advocating for yourselves and others, and for building a world where everyone belongs.

This work isn't always easy, but it's always worth it. Grateful doesn't even begin to cover it. 💜🌱

XO,
J&T

💙 Healing is not about erasing the past—it’s about reclaiming the present. Your hands, your breath, your body can become...
11/24/2025

💙 Healing is not about erasing the past—it’s about reclaiming the present. Your hands, your breath, your body can become places of grounding and compassion.

✨ With time, gentleness, and support, what once felt heavy can begin to transform into strength.

Artist Credit:

Gather and Grow OC, aolanow, healing, therapy, therapist, Fullerton, OC, Orange County, trauma work'

11/21/2025

We’re Traci and Jacqueline, co-founders of Gather & Grow OC—a q***r, woman-owned therapy practice creating sanctuary for LGBTQ+ folks in Orange County.

We’ve built this practice on excellent care, but care only helps if people can access it. Winning the Impact Awards would give us resources to reach countless people who don’t know affirming care exists in their community—precisely when our community needs it most.

We believe healing happens in community. 🌱

Today is Trans Day of Remembrance, a day where we pause to remember those who have lost their lives due to violence in t...
11/20/2025

Today is Trans Day of Remembrance, a day where we pause to remember those who have lost their lives due to violence in the past year.

At GGOC, we will continue to fight for the safety, dignity, and joy of the trans community. 🏳️‍⚧️

Say their names: https://tdor.translivesmatter.info

Credit: Planned Parenthood

✨ **FREE Resource: The Healthy Relationships Starter Kit** ✨💚Whether you're exploring your identity, strengthening exist...
11/19/2025

✨ **FREE Resource: The Healthy Relationships Starter Kit** ✨💚

Whether you're exploring your identity, strengthening existing connections, or building new relationships – this guide is for you! 🌈

Inside, you'll find practical tools and exercises covering:

✨ Communication skills & boundary-setting
✨ Understanding & managing emotional responses
✨ Conflict resolution techniques
✨ Building non-romantic relationships
✨ Strategies for effective partnership dialogue

This starter kit emphasizes self-awareness, mutual respect, and personal growth as the foundation for healthy interactions across ALL types of relationships. 💜

🎁 **Ready to strengthen your connections?** Download your free guide today!

(https://www.gatherandgrowoc.com/healthy-relationships-starter-kit)

💚 **Want more free resources?** Explore GGOC Community Education for additional courses designed to support your journey!

(https://www.gatherandgrowoc.com/ggoc-ed-community)

🤝 **Ready for personalized support from a therapist? Get to know our relational therapists and coaches! (https://www.gatherandgrowoc.com/relationship-support)

🌟 Therapy isn't just for crisis moments – it's for ALL of life's chapters! 🌟Whether you're navigating challenging times,...
11/17/2025

🌟 Therapy isn't just for crisis moments – it's for ALL of life's chapters! 🌟

Whether you're navigating challenging times, celebrating exciting milestones, adjusting to significant life changes, feeling stuck in patterns that no longer serve you, or simply wanting to grow and understand yourself better, therapy is here for you.

There's no "right" time to start therapy, and you don't need to wait until things feel unbearable. Some of the most potent therapeutic work happens when we're proactive about our mental health, not just reactive.

💚 Therapy is for everyone. It's a space to explore, heal, grow, and become more authentically yourself – no matter what season of life you're in.

Ready to start your journey? We're here when you are! 🌱

📸 Meet Traci Medeiros (she/they), LMFT – your guide to navigating relationships, identity, and intimacy with intention a...
11/17/2025

📸 Meet Traci Medeiros (she/they), LMFT – your guide to navigating relationships, identity, and intimacy with intention and authenticity! 🌈✨

Traci brings deep cultural awareness and lived experience to their work. They specialize in supporting LGBTQ+ individuals and couples, with a particular focus on ethically non-monogamous relationships, gender exploration, and the experiences of POC and WOC.

Traci's approach weaves together somatic mindfulness, nervous system regulation, meditation, and even tarot to help clients heal and thrive. Whether you're navigating s*xuality and relationships after trauma, exploring kink or s*x work, or seeking relationship coaching for your ENM partnership, Traci creates a brave space for transformation.

Currently focusing on couples work and relationship coaching, Traci is here for folks ready to deepen their connections and live more authentically. Their practice honors the complexity of identity, desire, and belonging.

Ready to explore what's possible in your relationships? Book a consultation with Traci today! 🔮💜

Proudly holding safe space for our community. We will continue to advocate for and protect our clients and loved ones.🏳...
11/14/2025

Proudly holding safe space for our community. We will continue to advocate for and protect our clients and loved ones.🏳️‍⚧️
-
This Transgender Awareness Week, we’re centering trans joy, uplifting transgender voices, and recommitting ourselves to supporting trans and nonbinary folks every day, every week, every year.

Beyond awareness — we belong 🏳️‍⚧️ In classrooms. In boardrooms. Online. Offline. Trans and nonbinary folks are spreading our joy everywhere, because when we amplify the stories of our community, we build the future we deserve.

Swipe for tips on allyship & insights into the lived experiences of trans and nonbinary young people. 🧡



Credit: The Trevor Project

📸 Meet Stephanie Gast (she/her), LMFT – your empathetic guide to healing inner child wounds and breaking free from old p...
11/12/2025

📸 Meet Stephanie Gast (she/her), LMFT – your empathetic guide to healing inner child wounds and breaking free from old patterns! 🎨✨

Stephanie brings deep intuition and cultural awareness to her work. She specializes in supporting adults who are navigating anxiety, low self-esteem, perfectionism, codependency, and people-pleasing patterns that stem from childhood experiences.

Using an attachment-based lens, Stephanie helps you understand family roles, relationship dynamics, and survival mechanisms that may have served you once but no longer fit who you're becoming. Whether you're healing from emotionally immature parents, processing enmeshment or childhood trauma, working through generational trauma, or exploring your spirituality, Stephanie creates a compassionate space for transformation.

She especially connects with fellow musicians, artists, empaths, highly sensitive people, and intuitive folks who are ready to embrace self-love, work through shame, and build healthier relationships with themselves and others.

Ready to reconnect with your authentic self? Book a consultation with Stephanie today! 🌟💜

Address

1440 N Harbor Boulevard, Suite 600A
Fullerton, CA
92835

Telephone

+17146009762

Website

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