10/23/2025
Why aren’t we talking about this more? Depression during perimenopause isn’t rare — it’s a crisis. Nearly 40% of women experience major depressive symptoms during this transition, and for many, it’s their first encounter with mental health struggles.
The link between hormone shifts and mood is real — estrogen is deeply tied to serotonin, dopamine, even sleep through melatonin. When those levels drop, it’s not “just stress.” It’s biochemical. And too often, it goes undiagnosed. My Friend is organizing and summit and I’m honored to speak at the Integrative Mental Health Summit, where we’re breaking the silence around hormonal depression and exploring root-cause solutions. 💡 If you’ve ever felt the emotional chaos of perimenopause, you are not alone.
Let’s talk about the real mental health symptoms in perimenopause, not just the hot flashes. Join me and over 30 experts — it’s free, it’s virtual, and it could change how you care for yourself or someone you love.
💬 Comment if this resonates — have you felt the emotional toll of hormonal shifts? Let’s talk about it.
