Mosaic Mental Health and Wellness

Mosaic Mental Health and Wellness Psychiatric/Mental Health and Wellness Clinic

The holidays can be beautiful, but they can also feel overwhelming when everyone has high expectations. Remember, protec...
12/12/2025

The holidays can be beautiful, but they can also feel overwhelming when everyone has high expectations. Remember, protecting your peace is not bad; you just want to set healthy boundaries.

Setting healthy boundaries with family and friends is not selfish; it is an act of care for yourself and your relationships. 💜

Whether that means saying:
➡️ no without guilt
➡️ stepping away to recharge, or
➡️ choosing what feels right for you

Your emotional well-being matters just as much as everyone else’s, and you deserve a season that feels safe, grounded, and peaceful.

If you need support navigating holiday stress, we are here to help you feel understood and empowered. ❤️

💬 Send us a message if you’d like guidance or someone to talk to.
📁 Save this for later + share with someone who needs the reminder.

Some days just feel heavy. 💭And that’s okay. You don’t have to force positivity or pretend you’re fine.Having tough days...
12/10/2025

Some days just feel heavy. 💭
And that’s okay. You don’t have to force positivity or pretend you’re fine.

Having tough days doesn't mean you're failing; it's just a part of being human. 🌿
Let yourself rest. Let your feelings come and go.

Because no matter how dark today feels, it’s not forever; the light always finds its way back. 💫

Be gentle with yourself today. You’re doing the best you can, and that’s enough. 💜

We are honored to welcome Julia Benavides to the Mosaic Mental Health & Wellness team. With over 11 years of diverse nur...
12/09/2025

We are honored to welcome Julia Benavides to the Mosaic Mental Health & Wellness team. With over 11 years of diverse nursing experience, Julia brings a rare blend of clinical expertise, deep compassion, and genuine advocacy for mental wellness. 🌿

As a Psychiatric Mental Health Nurse Practitioner, Julia creates a safe and compassionate space where patients feel seen, heard, and supported. Her approach is collaborative and patient-centered, ensuring every treatment plan is tailored to your unique needs, goals, and lived experiences.

She specializes in supporting individuals navigating:
💜 Anxiety
💜 Depression
💜 Mood Disorders
💜 Trauma
💜 Life Stressors

We are grateful to have her as part of our team and excited for the care, warmth, and expertise she brings to our community.

📩 Ready to begin or continue your mental wellness journey? Julia is now accepting new patients. Reach out to schedule an appointment.
📞 713 987-7828
🌐 mosaicmentalhealthtx.com
📍 New Address: 440 Cobia Drive, Suite 602, Katy, TX 77494

We’re excited to share some big news, Mosaic Mental Health and Wellness has officially moved to a new home! 💜🏢Our new sp...
12/05/2025

We’re excited to share some big news, Mosaic Mental Health and Wellness has officially moved to a new home! 💜🏢

Our new space is designed to offer even more comfort, privacy, and support as we continue walking alongside you on your mental wellness journey.

📍 New Address:
440 Cobia Drive, Suite 602, Katy, TX 77494

Thank you for growing with us and trusting us with your care. We can’t wait to welcome you into our new location!

Hello December. A fresh month, a gentle reminder, and a new chance to slow down, breathe deeply, and welcome what is mea...
12/01/2025

Hello December. A fresh month, a gentle reminder, and a new chance to slow down, breathe deeply, and welcome what is meant for you. ✨

As the year begins to wrap up, may this month bring you peace, clarity, and moments that feel soft and grounding. You deserve a December filled with warmth, rest, and hope. ❄️💜

Let’s step into this season with gratitude for how far we have come and kindness for where we are still growing.

No matter how heavy things feel right now, there is always hope waiting on the horizon. Healing and brighter days often ...
11/29/2025

No matter how heavy things feel right now, there is always hope waiting on the horizon. Healing and brighter days often come quietly, but they do come. 🌅✨

You are not alone in this journey. 💜

💬 Share this with someone who might need a reminder of hope today.

Ready to feel more like yourself again? Let’s take the next step together.

Connect with us today:
📞 713 987-7828
🌐 mosaicmentalhealthtx.com
📍 Principal Office
5757 Flewellen Oaks Lane, Suite 302, Fulshear, TX 77441

Happy Thanksgiving from our Mosaic Mental Health and Wellness family to yours. ✨🍂Today, we celebrate gratitude, connecti...
11/27/2025

Happy Thanksgiving from our Mosaic Mental Health and Wellness family to yours. ✨🍂

Today, we celebrate gratitude, connection, and the moments that remind us how much joy can be found in the simplest things.

May your day be filled with warmth, good food, meaningful conversations, and the kind of peace that nourishes the soul. 💜

Wishing you abundant blessings, good health, and memories that stay close to your heart.

As parents, we want to believe our kids are always okay, but sometimes the earliest signs of emotional struggles are sub...
11/24/2025

As parents, we want to believe our kids are always okay, but sometimes the earliest signs of emotional struggles are subtle, quiet, and easy to miss. 💜

If your child or teen seems “off,” more sensitive than usual, withdrawn, irritable, or overwhelmed… it doesn’t mean you’ve failed.

It means they need a little extra support, understanding, and care, and you’re already taking the right step by paying attention.

Mental health challenges can show up early, and the sooner we recognize the signs, the sooner healing can begin. Every child deserves to feel safe, supported, and heard. 🌿

If something has been worrying you about your child’s mood or behavior, we’re here to listen and help. You don’t have to figure this out alone.

Together, we can take steps toward better mental health.
Let’s get started. 💜

Every sunrise is a gentle reminder that life offers us new beginnings. 🌅No matter how heavy today feels, tomorrow carrie...
11/19/2025

Every sunrise is a gentle reminder that life offers us new beginnings. 🌅

No matter how heavy today feels, tomorrow carries the promise of hope, healing, and fresh possibilities. 💜

Your story isn’t over; you are still becoming, still growing, still worthy of all the life ahead.

11/17/2025

Feeling overwhelmed, but can’t make it to the office?

Telepsychiatry lets you connect with a compassionate provider from the comfort of your own space. 🫂

At Mosaic Mental Health and Wellness, we make care accessible, private, and personalized for patients in Texas, Colorado, Washington State, New Mexico, Utah, and Iowa.

Your well-being matters, and help is just a click away. 💜

📅 Book your telepsychiatry appointment today.
mosaicmentalhealthtx.com

If your mind feels heavy lately, you’re not alone. Life can get loud, uncertain, and exhausting… but peace isn’t about e...
11/13/2025

If your mind feels heavy lately, you’re not alone.

Life can get loud, uncertain, and exhausting… but peace isn’t about escaping the chaos, it’s about finding calm within it. 🌿

✨ Here are a few gentle reminders to help you slow down and breathe again.

You don’t need big changes to feel better, just small moments of care that remind you you’re still here, still capable, still healing.

💌 Be kind to yourself today. Choose one small act of calm, and your mind will thank you.

Address

440 Cobia Drive, Suite 602
Fulshear, TX
77494

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17139877828

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