11/08/2025
Are you taking a GLP-1? Have you experienced weight loss stall while on these medications?
Did you know that eating too little might be the reason for the weight loss stall?🤯
While these medications reduces appetite, your body still needs enough fuel to function and burn fat.
Undereating can slow your metabolism and cause your progress to plateau.
Fuel your body wisely:
• Focus on nutrient-dense meals
• Don’t skip meals
• Prioritize protein, fiber, and hydration
Remember — it’s not about eating less, it’s about eating smart. ✨