Evolve Physical Therapy

02/28/2026

Are your legs and shoulders feeling sore from CrossFit Open 26.1??

Evolve PT is offering 50% off dry needling next week for CF Open Athletes!

Put “26.1” in appointment notes to secure discount!
Book: www.evolveptnc.com

02/26/2026

🚨 FREE Private Urinary Leakage Consultations – Next Week Only at Evolve PT🚨

Are you leaking urine when you sneeze, laugh, run, or jump?

Let’s clear something up right now… urinary leakage is common, but it is NOT normal. And you do not have to live with it.

Next week, we’re offering FREE Urinary Leakage Consultations with a Pelvic Floor Physical Therapist.

✨ What is this?
This is a private consultation to sit down and chat 1:1 with a Pelvic Floor PT about:
• Urinary leakage
• Postpartum concerns
• Pressure or heaviness
• Returning to exercise
• Pelvic pain
• Or simply questions you’ve never felt comfortable asking

This is your time to ask questions, get clarity, and understand what’s actually going on.

💡 Important truth:
Doing endless Kegels is not the solution for most women.
In fact, Kegels alone can sometimes make symptoms worse. Pelvic floor dysfunction can involve weakness, tightness, poor coordination, or pressure management issues, and each requires a different approach.

The good news?
✔️ Leakage is treatable.
✔️ Your body is capable of healing.
✔️ You deserve answers.

- Stop crossing your legs and hoping for the best.
- Stop wearing liners “just in case.”
- Stop being told this is just part of being a woman or a mom.

It’s not. And we’re here to help.

🗓 Available next Monday–Friday only
📍 Limited spots
🔗 Book your FREE consultation now through the link: https://www.evolveptnc.com/leakage

You don’t have to live with leakage. Let’s fix it.

At Evolve Physical Therapy, we specialize in pelvic floor rehabilitation to help women eliminate leakage, restore strength, and feel confident in their bodies again.

02/25/2026

We’re Hiring! Part-Time Ortho-Pelvic Physical Therapist

📍 Evolve Physical Therapy
🗓 Monday–Thursday | ⏰ 1:30 PM – 6:30 PM
✨ Potential to Grow into Full-Time

Are you a passionate physical therapist who loves working with motivated patients and having true autonomy in your care? Evolve Physical Therapy is growing, and we’re looking for a part-time **Ortho-Pelvic Physical Therapist** to join our team!

At Evolve, we do things differently.

We are a 1-on-1, cash-based practice that prioritizes quality over volume. Our PTs are given the time, freedom, and support to deliver exceptional, individualized care without insurance limitations dictating treatment plans. You’ll have the opportunity to work with active adults, higher-level athletes, and pelvic health patients who are invested in their outcomes.

Why Evolve Physical Therapy?

✔️ One-on-one patient care
✔️ Autonomy over your plan of care
✔️ Work with higher-level athletes and motivated patients
✔️ Collaborative, supportive team culture
✔️ No double-booking or high-volume burnout
✔️ Flexible part-time schedule (Monday–Thursday, 1:30–6:30 PM)
✔️ Strong potential to grow into a full-time position

We believe in empowering our therapists just as much as we empower our patients. You’ll be part of a positive, growth-minded environment where clinical excellence, continuing education, and work-life balance matter.

If you’re passionate about orthopedics, pelvic health, and helping patients return to the activities they love — we’d love to connect.

📩 Send your resume to Amanda.brewer@evolveptnc.com or DM us to learn more!

OrthoPT NowHiring PhysicalTherapyJobs

02/18/2026

15+ years of bloating.
Multiple doctors.
Endless tests.
No answers.

One of our patients came to us frustrated, in pain, and exhausted from being told everything was “normal.”

After doing his own research, he discovered something often overlooked: abdominophrenic dyssynergia (APD).

APD isn’t a digestive disorder — it’s a coordination issue between the diaphragm and abdominal wall. Instead of working together during breathing, they move in a paradoxical pattern. The result? Bloating that’s often muscular and pressure-related, not just “gut issues.”

In physical therapy we worked on:
• 360 breathing and diaphragm retraining
• Deep core coordination (transverse abdominis)
• Rib and thoracic mobility
• Nervous system regulation to support the gut-brain connection

After 6 weeks:
✔️ Decreased bloating
✔️ Less pain with meals
✔️ Faster, more comfortable eating
✔️ A healthier relationship with food

If you’ve been told your bloating is “just how your body is” — it’s not.
And you don’t just have to live with it.

APD is common.
It’s treatable.
And it’s often missed.

Physical therapy may be the missing piece.

Read Dr. Nicole’s full blog on our website!

EvolvePhysicalTherapy

02/15/2026

Dry needling is a powerful treatment we use to help relieve pain, reduce muscle tension, and restore movement. By targeting tight or irritated muscles (trigger points), dry needling helps calm the nervous system, improve blood flow, and promote faster healing.

✨ Benefits of Dry Needling:
• Decreases muscle tightness and spasms
• Reduces pain and inflammation
• Improves mobility and flexibility
• Enhances muscle activation and performance
• Speeds recovery from injury

💥 Conditions It Can Help With:
• Neck and back pain
• Headaches and migraines
• Shoulder pain (including rotator cuff issues)
• Hip and glute pain
• Sciatica
• Tendonitis (tennis elbow, golfer’s elbow, Achilles pain)
• Plantar fasciitis
• TMJ pain

If you’ve been dealing with persistent pain or tightness, dry needling may be a great addition to your plan of care.

📅 We have availability this week! Book online! (Don’t need an evaluation to be seen for dry needing only appointments!)

Book Here: https://app.pteverywhere.com/evolveptnc/bookingonlinePtE

02/08/2026

Free Postpartum Screens with Dr. Rebecca, PT, DPT

This Week Only (2/9–2/13)

Postpartum moms are often told “this is just part of motherhood”, but it doesn’t have to be!

Urinary leakage. Core weakness (Diastasis Recti). Pain with in*******se. Back or hip pain. Feeling unsure about returning to exercise. Pressure or prolapse symptoms.

These concerns are common, but they are not something you have to live with.

That’s why we’re offering FREE Postpartum Screens with Dr. Rebecca this week only. This is a dedicated time just for you to ask questions, get answers, and feel supported.

✨ Examples of Postpartum issues we can discuss:
• Urinary leakage
• Diastasis recti (ab separation)
• Pain with in*******se
• Hip or back pain
• Safe return to exercise
• Prolapse symptoms
• Any and all postpartum questions you have

So often, postpartum care focuses on baby and mom gets overlooked. This is our way of making sure every mom feels heard, supported, and empowered to take care of her body.

📅 Available 2/9–2/13 only
🔗 Book your FREE screen here: https://app.pteverywhere.com/evolveptnc/bookingonlinePtE/service=6988fbffdcb825bbac85ce72

02/04/2026

🎉 We would like to introduce our new Client Experience Director, Becky!! 🎉

We are so excited to have Becky joining the Evolve PT family! We can’t wait for you to meet her!

Here is a little about Becky:

Driven by an innate passion for helping others and a professional background in the medical field, hospital administration, and HR, Becky Allen ensures every patient receives the extraordinary, personalized support that defines Evolve Physical Therapy. A child military dependent who lived across the country before settling in Raleigh, North Carolina 25 years ago, Becky now calls Fuquay-Varina home with her husband, Stuart, and their two boys. She brings a welcoming, community-first energy to the clinic, fueled by a genuine passion for supporting every patient’s success.

Becky’s commitment to the patient journey is deeply personal; having recently navigated an Achilles tendon rupture and repair, she knows firsthand how vital one-on-one physical therapy is for true recovery. When she isn’t at the clinic cultivating the patient experience, Becky is homeschooling her sons, gardening, designing landscapes, walking, hiking, reading and spending quality time with family and friends.

12/31/2025

What a year! We are so thankful for our wonderful staff and amazing patients who trusted us with their care! 🩵

We are so excited to see what 2026 brings!

11/10/2025

🚨 We’re Growing Again!! : Ortho-Pelvic Physical Therapist (Full-Time) 🚨

📍 In-person Holly Springs, NC | Up to $105K/year

🌐 www.evolveptnc.com

Evolve Physical Therapy is growing! We’re looking for a passionate, experienced Orthopedic & Pelvic Floor PT to join our clinic serving active adults, athletes, and pre/postpartum clients.

✨ Why You’ll Love Working With Us:
Hour-long, 1:1 sessions

Build your own flexible schedule (30–35 hrs/week)

Base salary + performance bonuses (up to $105K)

Unlimited PTO + Paid Maternity Leave

Continuing education support

Collaborative, growth-oriented team

🩺 Requirements:
DPT & active PT license
Pelvic Health & Dry Needling Certified
1+ year of experience (preferred)

If you value autonomy, clinical excellence, and a supportive environment, then come join us and help redefine what physical therapy can be.

Learn more and apply here: https://www.indeed.com/m/viewjob?jk=0d97ab3624f38740

11/03/2025

🚨 FREE Dry Needling Visits 🚨 *for new patients only*

Have you been curious if dry needling can help with your pain? Coupled with targeted exercises and mobility, dry needling can be a huge contributor to helping eliminate your pain!

We are offering FREE 15-minute dry needling sessions on 11/6 from 12pm-2pm! This is a perfect opportunity to try dry needling! ** Only for new patients **

Click Here to Book: https://calendly.com/amanda-brewer-evolveptnc

10/28/2025

✨FREE 30-Minute Pelvic Floor Consultations✨
So many women suffer in silence with pelvic floor issues such as pain, leakage, or pelvic heaviness! This shouldn’t be part of your “normal.”

At Evolve Physical Therapy, we are offering free 30-minute consultations to discuss:

🤰 Pregnancy-related pain
👶 Postpartum recovery
💧 Leakage with exercise or sneezing
⬇️ Pelvic pressure or prolapse
❤️ Pain with in*******se

Your pelvic floor is foundational to your core, stability, and confidence and seeing a pelvic floor physical therapist can help you understand what’s really going on, guide your recovery, and prevent long-term issues.

You deserve to move, lift, and live without discomfort or leakage!

📅 Book your free 30-minute consult today!
(Limited spots - 4 available appointments) November 4th 9:30am-11:30am

PS — We love babies! 👶 You’re welcome to bring your kids or little ones with you to your appointment.

Link to Book:

✨FREE 30-Minute Pelvic Floor Consultations✨So many women suffer in silence with pelvic floor issues such as pain, leakage, or pelvic heaviness! This shouldn’t be part of your “normal.”At Evolve Physical Therapy, we are offering free 30-minute consultations to discuss: 🤰 Pregnancy-relate...

10/28/2025

Yesterday was Dr. Nicole’s first day!! We are so excited to have her join the Evolve PT Family! 🩵