Stay Active Physical Therapy and Wellness

Stay Active Physical Therapy and Wellness A Concierge Physical Therapy and Wellness Business | Sports Rehab | Pelvic Floor PT

02/26/2026

Great Barre + Mobility class yesterday! We gained strength through barre with and then worked on total body mobility and stretch from Stay Active PT! We all left feeling ready to tackle the day! 💪 💙

02/19/2026

Join us for Barre+Mobility Feb 25th at 9:30am at !!
See you there!!

Great class today !  Combining both strength and sweat! 💪🔥💜
01/15/2026

Great class today ! Combining both strength and sweat! 💪🔥💜

Happy New Year from Stay Active PT & Wellness!!
01/01/2026

Happy New Year from Stay Active PT & Wellness!!

Wishing you and your family a wonderful day!!
12/25/2025

Wishing you and your family a wonderful day!!

Happy Birthday Coach Mya!! Wishing you a fabulous day!!
12/18/2025

Happy Birthday Coach Mya!! Wishing you a fabulous day!!

BEMER therapy is a great tool for rehabilitation and wellness! What is BEMER?!? It's a medical device used for recovery,...
12/15/2025

BEMER therapy is a great tool for rehabilitation and wellness! What is BEMER?!? It's a medical device used for recovery, pain management, injury and so much more! Curious?? Let's chat! 919-228-8822
www.stayactivephysicaltherapy.com

12/13/2025

Another way to strengthen your back?? Strengthen your lats! A lat pulldown is a great way to engage and strengthen the lats. Fun fact: the lats are the large muscle in your mid and lower back and attach all the way up near your shoulder joint!

Questions about strengthening your back?!?
Call/text 919-228-8822

Testimonial Tuesday! Thank you Shelby for your review!If you are experiencing pain and injury or you have questions abou...
12/12/2025

Testimonial Tuesday! Thank you Shelby for your review!

If you are experiencing pain and injury or you have questions about improving your workout/activity, reach out! We are here to help!

Call/text 919-228-8822
www.stayactivephysicaltherapy.com

Address

Mobile/Concierge Business
Fuquay-Varina, NC
27526

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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