Foundations Health & Wellness Chiropractic

Foundations Health & Wellness Chiropractic We are raising the standards of Chiropractic care and we want to help you enjoy life without feeling limited.

If you want to be able to play with your kids, exercise without nagging injuries, work longer without being in pain, then this office is for you

12/25/2025

And the winner of our Christmas basket giveaway is…

Mary Baron!! 🎉🎄🎅🏼
Congratulations Mary!

Thank you to everyone who participated, we hope you’ve all had a Merry Christmas! 💫

Merry Christmas everyone!🎄🎅🏼Our office will be closing at 12:00 pm today through the rest of the week‼️Wishing you all a...
12/24/2025

Merry Christmas everyone!🎄🎅🏼

Our office will be closing at 12:00 pm today through the rest of the week‼️

Wishing you all a safe and healthy holiday. 🎁

- Foundations Health and Wellness team 💙

12/19/2025

We consider Jen to be head elf around here 👀🎄

And no, that’s not a short joke!

She truly works hard to help keep Foundations Health and Wellness running like a well oiled machine!

12/17/2025

🎄🎁 Merry Christmas! 🎁🎄

We are so excited to give back to our amazing patients and support/promote fellow local small businesses with this year’s Christmas Basket Giveaway 🎅🏼✨

✨ What’s included in the basket: ✨
• A massage gun, gifted by Dr. Hammonds at Foundations Health & Wellness
• A Balsam + Fir wood-wick candle by
• A $25 gift card to
• A massage gift certificate to
• A hat + 2x/week strength & conditioning voucher for 1 month (a $279 value!) from
• A cheese board with built-in slicer by
• Whiskey bitters by
• Smoked Gouda, pepper jack, oils, vinegar, and herbs from

🎉 How to enter to win: 👇🏼
• Refer a friend = 5 entries
• Leave a Facebook OR Google review = 5 entries
• Like & comment a Christmas emoji on this post = 1 entry

🎊 We’ll announce the winner next week.
Good luck, and Merry Christmas! ✨🎄

Even Santa needs a tune-up! 🎅🏼✨From carrying a sack full of toys to squeezing down chimneys and sitting for hours in the...
12/15/2025

Even Santa needs a tune-up! 🎅🏼✨

From carrying a sack full of toys to squeezing down chimneys and sitting for hours in the sleigh, Santa’s body works overtime this season. Chiropractic care helps keep his spine aligned, muscles relaxed, and energy high so he can deliver joy to every home without the aches and pains.

If it’s good enough for Santa, it’s good enough for you! 🎄🎁

12/14/2025

It’s FINALLY Christmas at Foundations Health and Wellness!! 🎄

Make sure to stay tuned for this year’s Christmas basket giveaway 👀🎁

Hot off the press: Social factors can be important contributors to pain-related disability in spine pain⁠⁠ ...
12/08/2025

Hot off the press: Social factors can be important contributors to pain-related disability in spine pain⁠
⁠

12/05/2025

We’re only kidding…😅😁

Worried an adjustment might hurt? Most people feel a light release and immediate ease. Chiropractic care is designed to be gentle, safe, and tailored to your comfort!

Shoutout to for playing along 😂
And for eventually giving me a proper (non painful) chiropractic adjustment! 🙌🏻

ATTENTION 📣‼️ Our street will be closed tomorrow starting at 9am in preparation for the downtown tree lighting event. If...
12/03/2025

ATTENTION 📣‼️

Our street will be closed tomorrow starting at 9am in preparation for the downtown tree lighting event.
If you have an appointment scheduled after 9am, we advise that you allow yourself enough time to find parking. Please call us for any questions!

Struggling with knee pain as a result of an old injury?Radial Pulse Shockwave Therapy can help you move comfortably agai...
12/03/2025

Struggling with knee pain as a result of an old injury?
Radial Pulse Shockwave Therapy can help you move comfortably again without injections or downtime. 🙌🏻

How RPST Works:
✅ Reduces chronic inflammation
✅ Breaks up scar tissue + adhesions
✅ Improves circulation for faster healing
✅ Relaxes tight, overworked muscles
✅ Strengthens irritated tendons
✅ Calms nerve sensitivity for long-lasting relief

Patients notice: less pain, smoother movement, and better confidence with daily activities. 💪🦵

Ready to feel the difference?
Contact us today!
https://www.foundationshealthwellness.com

Evidence-based treatment for adolescent idiopathic scoliosis⁠⁠
12/02/2025

Evidence-based treatment for adolescent idiopathic scoliosis⁠
⁠

We strive to help you reach your goals by adjusting your plan of care as needed! Thank you for the amazing review, Debbi...
12/01/2025

We strive to help you reach your goals by adjusting your plan of care as needed! Thank you for the amazing review, Debbie 😁

Address

117 E Vance Street
Fuquay-Varina, NC
27526

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 12pm

Telephone

+19199862681

Website

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