Brookview Wellness - Functional Medicine & Massage Therapy

02/04/2026

Jumping on the chat GPT bandwagon, 🤣!

12/30/2025

You’re bouncing between parties, grazing on cheese boards like it’s your job, stress-eating peppermint bark, drinking wine you don’t even like, sleeping weird hours, “saving room” for dessert (but never actually doing it), and grabbing whatever food is closest because you haven’t sat down since November.

Meanwhile, your gut is in the corner like: “Girl… what are we doing?”

If your digestion is confused, bloated, gassy, sluggish, moody, or just plain DONE. The holiday season absolutely wrecks a microbiome.

It’s probably time to Fix Your Sh*t with Dr. Brooke 💩💖

A 6-week gut reset group program designed for the exact chaos you just put your body through.

You’ll get a GI microbiome test, a clear plan, supplements to support your goals, and weekly sessions that walk you through elimination, detox, your test results, hormones, reintroductions, and keeping the momentum going.

It’s the perfect post-holiday reset — kind to your gut, doable in real life, and grounded in Dr. Brooke’s years of helping patients finally feel normal again.

This approach is exactly how she starts with all of her 1:1 Functional Medicine patients... and you can get it at a fraction of the cost of personal health coaching. Goodbye brain fog, fatigue, crashes, and hormone imbalances.

Your gut has had enough.
Let’s get her back on track in 2026!

Learn more and register here ---> https://l.bttr.to/agoF2

Register before the ball drops on December 31st and save $200 with coupon code GUTRESET200 and get Dr. Brooke's Blood Sugar Blueprint course as an added bonus.

12/19/2025

The holidays are fun… until your gut decides it’s had enough.

Between the sugar, stress, travel, “I’ll get back on track next week,” and all the things you ate just to be polite, your digestion is probably waving a little white flag right now.

The timing for a gut reset has never been better!

Dr. Brooke has spent the last 10+ years helping patients unravel the real reasons behind their gut issues — the bloating that shows up out of nowhere, the food reactions you can’t predict, the bathroom patterns that make zero sense, the exhaustion that creeps in after every meal.

When she says your gut can get better, she means it.

Fix Your Sh*t is her 6-week, doctor-led reset that combines a GI microbiome test (included!), a clear plan with a supplement regimen (included!!!), and weekly sessions that walk you through what’s actually going on inside your body and what to do about it.

After a busy holiday season, your gut is ready for a reset, your routines are shifting back into place, and the new year is giving you a clean slate.

We start in January, and you can save $200 with the coupon code GUTRESET200 when you register before the end of the year.

If your gut’s been calling the shots lately, consider this your invitation to get your literal and figurative sh*t together 😜

Learn more and register here ---> https://l.bttr.to/agoF2

Annnnnd... as an extra bonus for the early birds, you'll get Dr. Brooke Blood Sugar Blueprint course for free if you register for Fix Your Sh*t by December 31st.

12/10/2025

Your gut has opinions… and lately, maybe it's been a little too vocal. If the holiday cookies, stress, travel, and “sure, why not?” moments left your digestion moody and unpredictable, it’s probably time to get some real answers.

Fix Your Sh*t with Dr. Brooke is my NEW 6-week group gut reset that starts with something concrete: a full GI microbiome test + a report that actually explains what’s going on inside your gut.

Real data about your microbes, digestive function, and what needs attention.

This is the foundational approach I use with all my Functional Medicine patients to find the root cause of brain fog, fatigue, hormone imbalances, and poor blood sugar regulation. It’s all in the GUT!

Once we know what’s happening under the hood, we move through the pieces, one easy, doable step at a time:

Week 1 – Elimination (clear the irritants)
Week 2 – Detoxification (open the drainage + support your pathways)
Week 3 – Test Review (common patterns + specific nutrition/lifestyle shifts to help)
Week 4 – Hormones (how your gut and hormones talk to each other)
Week 5 – Reintroduction (bring foods back in without the chaos)
Week 6 – Momentum + Q&A (keep the progress going)

Think of it as pulling your gut out of the spin cycle and giving it a reset with a doctor-led, structured plan.

SAVE $200 when you register before the end of the year with coupon code GUTRESET200

Your gut may be a little unruly right now, but it’s fixable, and this is where we start.

Learn more and register here ---> https://l.bttr.to/agoF2

And if you jump in before December 31st, you’ll also get my Blood Sugar Blueprint course as a bonus course. It pairs beautifully with gut work, making the whole process smoother.

10/14/2025

Please join me on Nov. 1st to build beds for kids in need. Volunteer or Amazon donations accepted!

Register to volunteer at https://x.gldn.io/e/OoulHpXxaXb

FIERCE is coming together for a special service project with Sleep in Heavenly Peace. 💜

On Saturday, November 1, at 8 AM, we will be at Carlie C’s in Angier building beds for children in need. This is a hands-on way to give back and make sure no child in our community sleeps on the floor.

If you can join us in person,  spots are limited so please sign up the link below.

https://tinyurl.com/fm86kdas

If you can’t make it, you can still support by donating items from their Amazon wishlist.

🔗 https://www.amazon.com/hz/wishlist/ls/YMUXPGIPSRR4?ref_=wl_fv_le

“No child sleeps on the floor in our town.” – Sleep in Heavenly Peace

10/03/2025

Life is busy. Scheduling labs falls to the bottom of the list, and when you do get them done? You’re handed a sheet of numbers that feels like a foreign language and told, “Everything looks normal.”

But normal doesn’t always mean optimal. And you deserve better than being lumped into the growing dysfunction of the average health bell curve.

Join me for The Brookview Baseline ➡a simple, supportive way to finally make sense of your labs and use them to your advantage.

Here’s what you’ll get for $399 (labs included!):

✔️ A comprehensive functional lab panel at your local Labcorp

✔️ A clear, personalized 40+ page Optimal Dx Functional Health Report to explain your results and what you can do to improve any dysfunction

✔️ A live group call with Dr. Brooke on November 5th where she’ll share the most common trends she sees and functional steps you can take right away

🗓 Registration closes October 15th → labs due October 28th → live call November 5th at 7:00

Simple. Baseline established. Information gathered. More vibrant health loading.

Register here ➡https://l.bttr.to/CMWH5

08/25/2025

Just because your labs are “normal” doesn’t mean you’re well.

Conventional lab ranges are based on population averages, not on what’s optimal for energy, hormone balance, metabolism, or long-term health.

And let’s be honest for a sec… the general population isn’t exactly the gold standard for vibrant wellness right now 😬. Chronic illness is rising. Fatigue is common. Metabolic health is declining. So when your results are compared to that pool, you could be told you're “fine” while still feeling completely off.

In functional medicine, we don’t aim for average. We aim for optimal.

We look at your labs through a functional lens to catch early patterns, subtle shifts, and underlying imbalances before they become bigger issues. Because prevention, honest perspective, and high-level wellness require a more thoughtful approach.

Tired of being told everything is “normal” when you know something’s off?
Let’s get you answers that actually mean something. Book a Discovery Call to chat about how I can help.

08/09/2025

They told you it was just stress.
Or aging. Or normal. Or anxiety.

But deep down, you knew something else was going on.

😴 Exhausted after 8 hours of sleep
😮 Bloated after “healthy” meals
😕 Low energy and no libido
🤬 Snappy, spacey, moody, and just… off

I see this all the time as a functional medicine doctor, and guess what…
You’re NOT just a collection of symptoms, and you CAN do something about it.
Your body just needs a better plan.

Reclaim & Rise opens August 11th
✨ 8 weeks of real data, real strategy, and real support
✨ Starts with a full functional blood panel
✨ Uses a proven 3R framework: Remove, Restore, Revitalize
✨ Helps you stop managing symptoms and start shifting the systems behind them

Waitlist gets early access and a 1-month Continuous Glucose Monitor—FREE.

Doors open Monday.

Join the waitlist now → https://brookviewwellness.activehosted.com/f/11

08/06/2025

Are you on the list?

🚨 Enrollment opens Monday, August 11th, for Reclaim & Rise, and women on the waitlist get first dibs.

This isn’t a fluffy "detox" or another surface-level reset.

It’s an 8-week, functional medicine-based program built to help you:

→ Get real data (hello, full blood panel valued at $1,200)
→ Learn what your body’s been trying to tell you
→ Sleep better, move easier, and get back to yourself
→ Restore energy, gut health, metabolic balance, and more

👀 BONUS for early birds: Enroll between Aug 11–16 and get a free 1-month Continuous Glucose Monitor (a $100 value) to track blood sugar, stress, sleep, and more.

Only 10 spots total.

Join the waitlist this week, and you’ll be first in line when doors open. Link below.

https://brookviewwellness.activehosted.com/f/11

07/17/2025

You’ve tried the plans.
Disconnected protocols.
Untargeted supplements.
Maybe even the “gut resets” and hormone support packs.

And yet…
You’re still tired. Still inflamed. Still ‘blah.’ Still wondering what you’re missing.

Here’s what I want you to know:

It’s not about trying harder.
It’s about getting smarter, starting with data, strategy, and support from a functional medicine practitioner who truly has your back.

That’s exactly what we’re doing inside Reclaim & Rise.

This 8-week functional medicine program for women starts this September.

You’ll get a full blood panel, weekly coaching, and a step-by-step process to rebuild from the inside out.

Only 10 spots.
Learn more on the website!
Waitlist is now open.
Join here https://brookviewwellness.activehosted.com/f/11 to get first dibs when enrollment opens.

07/08/2025

You’ve been doing everything “right”
…and still feel off.

Coming this September: A smarter, deeper, lab-informed functional medicine program to reset your health from the inside out.

8 weeks. Real data. Small group of women.
And no, it’s not a detox. It’s a rebuild.

❤️Reclaim & Rise is launching soon.

Spots are limited. Waitlist is open.

Learn more on the website —> www.brookviewwellness.com/functional-medicine