Sound vibration healing

02/19/2026

Good news! No more snow ;) See you this Saturday in Victory Power Yoga!

Let's try this again...

❄️NEW DATE!❄️

Saturday, February 21st,
Time: 7pm


Come relax and unwind.

02/02/2026

🌿✨ Sound Bath with Jarek ✨🌿Sunday, Feb 8 • 4:00 PM

In times like these, when the world feels loud and heavy, your nervous system deserves a moment of deep rest.

Join us for a Sound Bath with Jarek, a deeply calming experience designed to help your body shift out of stress and into a state of ease. Through the gentle vibrations of gongs and sound bowls, your nervous system is invited to slow down, soften, and reset.

Sound healing works by introducing steady, soothing frequencies that help the brain move into more relaxed states — the same states where healing, integration, and emotional processing naturally happen. It’s one of the most accessible ways to support trauma recovery without needing to talk, analyze, or “do” anything at all.

✨ What to expect:
▪️ You’ll lie down on the floor or relax in a chair
▪️ Jarek will guide the space using gongs and sound bowls
▪️ You simply rest, breathe, and receive

No experience needed. No effort required. Just arrive and let your body do what it already knows how to do — restore.

🧘‍♀️ Bring whatever helps you feel cozy: a blanket, pillow, eye mask, or favorite layers.

In challenging times, rest is not a luxury — it’s resistance, it’s resilience, and it’s how we keep showing up for ourselves and each other.

Come decompress. Come breathe. Come be held by sound. 💛

✅Register on the Sanford Yoga App or click here: https://www.wellnessliving.com/rs/event/sanford_yoga_center?k_class=907115&k_class_tab=24976

11/11/2025

Gong Sound Bath Pajama Party is back 💤💫

Join us Sunday 11/16 at 7pm for the ultimate night of relaxation.

Wear your comfiest PJs, unwind, and let the soothing gong vibrations melt your stress away.
A chill night you won’t want to miss. 🕯️💤

11/10/2025

Great idea to finish the weekend with family or friends :)

This special event will be a combination of the powerful sound of Gongs, Singing Bowls, and magic Quartz Singing Pyramids led by Jarek Luk. Sign u...

10/24/2025

✨🌙 Sound Bath w/Jarek () 🌙✨
Sunday, October 26th | ⏰ 4:00 PM

Let the healing power of sound wash over you.

During this special event, Jarek will guide you through a deeply restorative Sound Bath using gongs, crystal singing bowls, and bells. You’ll simply relax — lying on a yoga mat with bolsters, or seated comfortably in a chair — while sound vibrations move through your body, promoting release, balance, and deep relaxation.

💜 What to Bring:
Bring your favorite blanket, pillow, or comfort item — anything that helps you feel cozy as you sink into this meditative experience.

🎶 Why Sound Healing?
For centuries, cultures around the world have used sound as medicine. Modern studies show that sound vibrations can reduce stress, lower blood pressure, slow the heart rate, and calm the nervous system. Many participants describe Sound Baths as rejuvenating, deeply peaceful, and even transformative.

This is your invitation to pause, snuggle in, and let sound guide your body and spirit toward harmony.

✨ Open to all — no experience needed. ✨

✅Register on the Sanford Yoga App or click here: https://www.wellnessliving.com/rs/event/sanford_yoga_center?k_class=842975&k_class_tab=24976

10/19/2025

Ready for another one... Oak Grove Retreat

10/04/2025

It was an incredible private session!
see you guys on next upcoming events!

09/22/2025

✨ The Gong Sound Bath is BACK! ✨
Join us Sunday, 9/28 at 7PM for a deeply relaxing musical experience like no other. 🌀✨

Let the powerful vibrations of the gong wash over you.

🌙 Limited spots available — reserve yours today!

07/26/2025

https://www.oakgrove-retreat.com/event-details/profound-peace-retreat-october-17-18-19-2025