Breathing Space

Breathing Space Yoga@Breathing Space (919-744-7935)
Uplifting Energy with Lynda (919) 649-9671
Arise Reflexology (91

Breathing Space is your place for Yoga, Energy Healing, Reflexology, Massage, Dry Brushing. There is also space available for other wellness activities. Whether you're here for a Yoga class, Massage, Reiki, Access Bars, Energy Facelift or Reflexology, Breathing Space offers a safe and supportive environment.

Do you FEEL TIRED and LOW ON ENERGY? Do you get UPSET EASLIY and HOLD ON TO GRUDGES?Do you carry STRESS IN YOUR BODY? Wo...
03/30/2026

Do you FEEL TIRED and LOW ON ENERGY?
Do you get UPSET EASLIY and HOLD ON TO GRUDGES?
Do you carry STRESS IN YOUR BODY?
Would you like to LOOK AND FEEL BETTER?

If you have answered YES to any of these then have your Bars run!
Science tells us that our thoughts influence our molecules and create dis-ease, disorder and aging. Where do you think all these thoughts are stored? IN YOUR BODY!
I'm super grateful for the tools of Access Bars Consciousness
These tools are so practical and accessible. So many of us crave simplicity, yet choose the complicated.
If you are ready for something different...
If you are ready to live your life...
If you are ready to quiet the mind chatter...
This choice is available to you.
Book .your first session and receive $10 off.

http://www.facebook.com/upwithlynda

And come try out the new rocker!
03/17/2026

And come try out the new rocker!

Thank you Sarah and Casey for updating the bathroom . It’s fabulous
03/17/2026

Thank you Sarah and Casey for updating the bathroom . It’s fabulous

03/02/2026
03/02/2026

✨The popularity of Reiki is growing rapidly around the World as many are learning of the wonderful benefits of Reiki. If you want more peace in your life, less stress, and would like to help heal yourself and others, then Reiki is for you. While Reiki is spiritual in nature, it is not a religion, and anyone with an open heart and open mind can practice and benefit from Reiki.
✨In this class you will learn to perform Reiki Energy Healing on yourself, others, and pets, as well as learn what Reiki is, the History of Reiki, the major Chakras and associations with the Endocrine system and healing, two Reiki hand positions, practice Meditation, and receive Practice Time to insure the student is proficient in all aspects of Reiki I Training. Students will receive a Manual, Four Level I Attunements and Reiki I Certification.
✨Maybe you're looking to get your Reiki I certification or you're wanting to revisit and renew the joy that you felt when you took your first Reiki class.
✨The class is being held Sat March 7th from 9am to 6pm and lunch will be provided. The cost for the day is $155 and a $50 deposit is required. If you know somebody who would like to join you in this journey and you both sign up, you each receive $10 off your class. How does it get any better than that? Please contact me at 919-649-9671 to reserve your spot. Space is limited.
✨ Namaste and God Bles


https://www.facebook.com/upwithlynda

I am a Reiki Master Teacher, Certified in Pet Reiki and Crystals. I am also an Access Consciousness Bars and Energy Facelift Practitioner. I love exploring all that is loving and healing energy
"What else is possible?"

02/09/2026

✨Are you looking to reignite and refresh your knowledge and passion for Reiki? Please join us for this 4-Hour workshop to do just that!
✨We will be reviewing the Reiki Principles, the hand positions, the Chakras, and the first two Reiki symbols. We will also do a Reiki exchange and each of you will be receiving an attunement. Everyone who is certified in Reiki I is welcome to attend.
✨It will be held on Saturday, February 21st from 9:00 a.m. to 1:00 p.m and the cost is $45. I will have snacks and water on hand.
✨Please contact me at 919-649-9671 with any questions or to reserve your spot. Space is limited!

https://www.facebook.com/upwithlynda

I am a Reiki Master Teacher, Certified in Pet Reiki and Crystals. I am also an Access Consciousness Bars and Energy Facelift Practitioner. I love exploring all that is loving and healing energy
"What else is possible?"

✨If you're looking for help to start the New Year with a fresh start, to release your attachments, resentments, expectat...
01/05/2026

✨If you're looking for help to start the New Year with a fresh start, to release your attachments, resentments, expectations and so much more, to open up a new world of possibilities and to help you to know what you know, having a session of Access Bars could be the answer.
✨Receive $10 off in January. Contact Lynda at 919-649-9671 to live learn more or book your appointment.
✨Wishing you a new world of possibilities!





https://www.facebook.com/upwithlynda

12/15/2025

Give the gift of peace, calm, and clarity. 😊
Gift Certificate Holiday special of $45.00 for a full session of Reiki, Access Bars, or Energy Facelift. You can purchase through Venmo or PayPal and I will mail you or the recepient the certificates. How does it get any better than that?
Please contact me with any questions! 919-649-9671
Happy Holidays and Namaste'
https://www.facebook.com/upwithlynda

I am a Reiki Master Teacher, Certified in Pet Reiki and Crystals. I am also an Access Consciousness Bars and Energy Facelift Practitioner. I love exploring all that is loving and healing energy
"What else is possible?"

For those of you who don't know, I also do Reiki on animals.🐱🐕🐰🐈Reiki is steadily gaining popularity in the animal world...
12/09/2025

For those of you who don't know, I also do Reiki on animals.🐱🐕🐰
🐈Reiki is steadily gaining popularity in the animal world as a complimentary health therapy. It is a safe and gentle therapy that activates the parasympathetic nervous system to heal body and mind as well as use in management of chronic health conditions and postoperative recovery. Reiki is an energy healing system that channels universal life energy through a practitioner’s hands along energetic pathways, thereby healing on physical, mental, emotional and spiritual levels. The energy is directed by intention from the healer to the receiver, be it a person or animal.
🐆Practitioners use Reiki as an adjunct to veterinary work to support animals with everything from arthritis, digestive disorders, post-surgical trauma, chemo-reaction, stress and anxiety to delaying disease progress, life transitions and end-of-life issues.
🐇There is no downside to using Reiki as a complementary treatment modality for animals. It is gentle, painless, non-invasive — and as long as proper consent and technique is used — it is stress-free and safe for animals. Reiki’s healing energy will go where it is needed in the animals body and can be used from a distance, making it ideal for animals in a variety of settings such as veterinary clinics, grooming centers, rescues, shelters or training facilities.
🐈As in humans, Reiki can only be performed on animals with their permission. If they do not want it, they may get up and walk away, change positions as if trying to avoid your hands, or give you a funny look or vocalization. However, most animals love Reiki and after a session, they'll often come to you when they need relaxation or healing.
🐆The cost is $35 for a 30 minute session. If you need me to come to you there would be an additional charge depending on the distance.
🐇If you would like to know more or have any questions please reach out to me.
🐈Lynda 919-649-9671



https://www.facebook.com/upwithlynda

Happy Thanksgiving from all of us at Breathing Space!
11/27/2025

Happy Thanksgiving from all of us at Breathing Space!

Address

114 Depot Street
Fuquay-Varina, NC
27526

Alerts

Be the first to know and let us send you an email when Breathing Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breathing Space:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Breathing Space is your place for yoga (Yoga @ Breathing Space), Massage by Catherine, A Beautiful You Skin Care, Meditation and Mindfulness and Tai Chi. There is also space available for other wellness activities and sometimes we just have fun. Whenever you come to Breathing Space know that we provide a safe and supportive environment.