12/16/2025
I’m here today to show ya three (maybe unexpected) products I find to be super helpful with getting your family through the flu.
🔥Fire Cider: take a shot to clear congestion, aid digestion, and give your immune system a little love.
🛁Dr. Singha’s Mustard Bath: there is a compound in mustard seeds called sinigrin that causes a surprisingly strong warming sensation on the skin. It can be really soothing if someone is experiencing chills and it can be good to sweat when you’re sick. Dr. Singha’s also contains wintergreen which makes this feel like you’re dipping your entire body into the best anti-inflammatory everrrr. Eucalyptus and rosemary help with congestion and mucus. It just works, it makes you feel better, and all you have to do is sit there. 😌. It’s seriously my favorite thing here.
🧼Essential Oxygen 3% Food Grade Hydrogen Peroxide: 3% hydrogen peroxide is effective in killing flu viruses on surfaces. Essential Oxygen’s is Food Grade meaning it is made without toxic stabilizers you’ll find in the brown bottle stuff. You can use it directly on food surfaces without rinsing. Throw a spray nozzle right in the bottle and hit your surfaces, doorknobs, and soak toothbrushes to try and prevent the spread at home. It’s great stuff.
