The Cornerstone Clubs

04/24/2026

New Group Centergy starts tomorrow!

Centergy’s new workout shines a light on hip mobility, spinal rotation, and shoulder stability. Let's Flow full circle, Warrior 2 to Warrior 1 to Sun Warrior to Extended Angle and back to Warrior 2. And challenge your balance with weight changes from foot to foot, then experience static and dynamic movements in Hips, Spirals, and Folds.

Grow longer and stronger with Group Centergy®, an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for strength, balance, mobility, and flexibility. Emotive music drives the experience as you breathe and sweat through this full-body movement journey. REDEFINE YOUR SELF.

04/23/2026

Ready to reset, recharge, and feel like YOU again? 💫

Join our Wellness Reboot at Cornerstone in New Hope — a powerful program designed to help you build sustainable habits, boost your energy, and take control of your health.

Led by expert coach Gina Ranelli, this program goes beyond workouts — it’s about real transformation inside and out.

✨ Weekly 60-minute coaching sessions
✨ Customized nutrition guidance (macros, meal plans, supplements)
✨ Focused topics: meal planning, fitness, hydration, sleep, stress, & more
✨ Tools included: macro calculator, food journal, meal plans, sleep tracker

🗓Wednesdays 6:45-7:45pm
👉Six weeks starting May 6!

Spots are limited — don’t wait to start feeling stronger, healthier, and more confident.

👉 Learn more & sign up: https://cornerstoneclubs.com/gym-news/programs/wellness_reboot/

04/22/2026

✨ Exciting News at Cornerstone! ✨

We’re so happy to welcome Ginny Braun to our team!

Ginny is a skilled Massage Therapist & Reiki Master with over 20 years of experience in the medical field. Her passion for holistic healing, combined with her background in various specialties, brings a truly unique and thoughtful approach to every session.

We’re thrilled for our community to experience the care, knowledge, and relaxation she brings to Cornerstone.

📍 Now offering massage in Doylestown:
🗓 Mondays: 9:00 AM – 2:00 PM
🗓 Every other Sunday: 10:00 AM – 4:00 PM

Even better? We can now offer massage 7 days a week! 🙌

📞 Call the service desk to book your session today! 215-794-3700

04/22/2026

Most progress doesn’t show up in big, dramatic ways.

It’s quieter than that—
a little more energy,
something feeling slightly easier,
a moment you almost miss.

This week’s chapter of The Body’s Story is about learning to notice those moments—and why they matter more than we think.

Take a minute for yourself and read “A Small Thank You.”
You might see your progress a little differently.

👉 Read the full chapter:

Most of the time, we don’t think about it. We get through the day. We move from one thing to the next. We handle what’s in front of us. And then we move on. But every once in a while-something small stands out. You walk up a flight of stairs and realize it felt…a little

04/21/2026

🎉 You’re invited to kick things off with us! 🎉

Join us for a special kickoff party for Moving Day with Parkinson's Foundation New Jersey Pennsylvania Chapter , a Walk for Parkinson’s. Get a sneak peek at the energy, community, and fun that make this event so meaningful.

Come connect, learn more, and celebrate the movement together—we’d love to see you there!

💙 Learn more about joining or supporting the Cornerstone Parkinson’s Fit team: https://movingdaywalk.org/event/moving-day-southeastern-pa/

📩 Please RSVP to vkapur@parkinson.org

04/17/2026

✨ Relax. Refresh. Rejuvenate. ✨

Treat yourself at the Cornerstone Clubs Spa—your destination for wellness and self-care.

🌿 Featured: Custom Facial Services
Our facials are designed to refresh your skin and restore your glow with treatments that:
• Deeply cleanse and hydrate
• Improve tone and texture
• Target individual skin concerns
• Leave you feeling relaxed and radiant

💆‍♀️ Also enjoy massages, nail care, waxing, lash services, and more for full-body renewal.

👉 Book your spa experience today:
Doylestown -https://cornerstoneclubs.com/doylestown/spa/
New Hope - https://cornerstoneclubs.com/new-hope/spa/

04/16/2026

Join the Cornerstone Parkinson’s Fit team at Moving Day Southeastern PA! Together with Parkinson's Foundation New Jersey Pennsylvania Chapter , we can raise funds, awareness, and understanding of Parkinson's disease while connecting with the PD community. 🩵👟 Sign up to join us here: MovingDaySoutheasternPA.org and look for Cornerstone Parkinson's Fit team.

🗓Save the date! Kickoff party on Friday, April 24 at 5:30 pm at Cornerstone Health & Fitness in Doylestown.

04/15/2026

✨ Refresh Your Practice This Spring ✨

This Saturday, join us at Cornerstone Clubs in New Hope for Into the Asana: Twists—a workshop designed to help you feel lighter, stronger, and renewed from the inside out.

🧘‍♀️ Together, we’ll explore the transformative power of twisting postures:
• Release tension and clear out stagnation
• Build core strength and stability
• Improve mobility and create space in the body
• Move with intention through breath-centered flow

Whether you’re brand new to yoga or a seasoned practitioner, you’ll receive supportive guidance, smart alignment tips, and accessible instruction to deepen your practice safely and effectively.

✨ Leave feeling lighter, brighter, and refreshed—one twist at a time.

📅 This Saturday, April 18 (1:00–3:00 PM)

👉 Spots are limited—reserve yours and twist into spring with us!

Learn more: https://cornerstoneclubs.com/gym-news/programs/into-the-asana-workshop/

04/15/2026

How did your day begin today?

Not with everything you had to do…
But with how you felt.

A thought.
A shift.
Something small in your body that quietly started shaping your day.

Most of us don’t notice it.
We just move with it.

But what if that first moment is where everything begins?

Chapter 15 of The Body’s Story is a short, 60-second read on the space between reaction and awareness—and the small shift that can change your whole day.

Take a moment to read it here:

How did you sleep last night? What was your first thought this morning? Did it feel like you got up on the wrong side of the bed? And if so… how much has that shaped your day? How you felt. How you acted. The direction you took. Sometimes it’s something small-a restless night, a tight

04/14/2026

Curious about the Reformer? Our free Intro to Pilates Reformer is a one-time introductory class, designed for newcomers to our Cornerstone Pilates Reformer program. You’ll learn how to use the equipment safely while being introduced to key Pilates principles like breath, alignment, and control. It’s the essential first step before joining any of our Pilates Reformer classes.

Two chances to try this month in New Hope:
THU 4/16at 12:15pm with Brianne
SAT 4/18 at 12:00pm with Brianne

Preregistration required. Sign up on EME (members) or call 215-862-2200.

Note: Limited to 4 participants per class and 1 free intro class per member or guest per year.

Check out our full Pilates Reformer schedule here: https://pages.gleantap.org/66e9c84de40bc9392b7a169b/pilates-reformer-schedule

04/14/2026

🌸 Spring is in full swing—and so are we!

This April, we’re bringing you a full lineup of workshops designed to refresh your routine, build new skills, and keep your energy high. Whether you’re trying something brand new or leveling up your training, there’s something here for everyone.

From movement, strength, and wellness to dance and life-saving skills, don’t miss your chance to get involved:

🧘 Beginner Yoga | Beginner Tai Chi | Tai Chi Beyond the Basics
💪 Move Strong | Strong Start: Weight Room Fundamentals | Weightlifting 101
🦴 Build Stronger Bones | Balance & Fall Prevention
🔥 HYROX-Inspired Training Program
💃 Country Line Dancing | Latin, Ballroom & Swing Dance | Friday Night Dance Social
🫀 CPR & First Aid
🧘 Into the Asana: Twists

✨ Classes starting as early as this week! Spots are limited—reserve yours today!

🔗 Learn more & register:
https://cornerstoneclubs.com/community-programs/

04/13/2026

🚑 Be Ready to Save a Life — Class is 1 Week Away ❤️

Emergencies can happen anytime—being prepared makes all the difference. Join our Blended CPR Training Class in partnership with the American Red Cross and gain the confidence to act when every second counts.

🫀 CPR & AED training
👶 Infant, child & adult emergency response
🆘 Choking response
🩹 Basic First Aid

This course equips you with real, life-saving skills to help protect your family, friends, and community.

📅 Monday, April 20 — just 1 week away
⏰ 4:00–5:30 PM
📍 Doylestown

💼 Need CPR certification for work?
Ask about private group training for your team or workplace.

⚠️ Spots are limited and filling fast—pre-registration required!

🔗 Register now:
https://cornerstoneclubs.com/gym-news/programs/cpr-first-aid-training/