The Cornerstone Clubs

02/23/2026

Stronger bones start here. 🦴💪

Cornerstone’s Strong Bones Program returns to our New Hope & Doylestown on March 2, 2026 for a new 6-week session!

This comprehensive program is designed to help prevent, manage, and potentially reverse osteoporosis through:

✔️ Weight-bearing strength training to increase bone density
✔️ Balance exercises to reduce fall risk
✔️ Core strengthening to support posture and spine health
✔️ Functional movements to improve everyday strength and mobility

Build confidence. Improve stability. Protect your future.

Spots are limited — join us this March!

Learn more at https://pages.gleantap.org/66e34bacb3681d68b63efb0b/67b4f6fa2d0c5c60100d7793

02/22/2026

**❄️ Weather Update: Cornerstone Health & Fitness Closed and All In-Person & Livestream Classes Cancelled Tomorrow, February 23 ❄️**

Due to the winter storm, Cornerstone Clubs will be closed tomorrow, Monday 2/23 and all classes are cancelled. Stay safe and we’ll keep you updated on when we’ll reopen. ❄️

We can’t wait to see you back soon!

02/20/2026

⛳️ Tee Up Your Fitness & Improve Your Game This Spring! 🏋️‍♂️
Golf isn’t just about technique — it’s about strength, balance, flexibility, and power! Join us at Cornerstone Clubs for our On Par Golf Fitness Training workshop designed to help you move better, play better, and swing with confidence.

✨ What you’ll work on:
• Balance & weight shifting for smoother, more consistent swings
• Core, strength & rotational exercises to boost clubhead speed
• Flexibility and range of motion to protect your body and improve performance
• Functional moves tailored to golf athletes of all levels

📅 Starts: March 2, 2026
📍 Doylestown (Cornerstone Clubs)
🕒 Weekly sessions through April 6 — every Monday @ 3:00 PM–4:00 PM
💪 Suitable for golfers of all skill levels

👉 Sign up & learn more: https://cornerstoneclubs.com/gym-news/programs/golf-fitness-training/

Whether you’re chasing that extra yard off the tee or aiming to stay injury-free all season, this program can help you swing stronger and enjoy your game even more! ⛳️💥

02/19/2026

🌿 Find Your Flow This March at Cornerstone Clubs! 🌿
Ready to bring more balance, strength, and calm into your life? Join us this March for two special Tai Chi experiences at Cornerstone Clubs — perfect for both beginners and those ready to deepen their practice!

🌀 Beginner Tai Chi
Whether you’ve never tried Tai Chi before or want to revisit the basics, this class is your gateway to slow-flowing movement, mindful breathing, and improved body awareness.
👉 Learn more & register: https://cornerstoneclubs.com/gym-news/programs/beginner-tai-chi/

🌀 Tai Chi: Beyond the Basics Workshop
Already familiar with the fundamentals? This workshop will help you expand your practice, refine your movements, and connect more deeply with the art and benefits of Tai Chi.
👉 More info & registration: https://cornerstoneclubs.com/gym-news/programs/tai-chi-workshop/

✨ Why Tai Chi?
Tai Chi is a gentle martial art and moving meditation known to support stress relief, better balance, flexibility, and overall wellbeing — great for all ages and fitness levels.

📅 Mark Your Calendars: Classes begin in early March — don’t miss your chance to flow into spring feeling centered and strong! 💪🌸

02/18/2026

🌿 What’s Around You Matters!

Did you know your surroundings — the people, habits, and environment you’re exposed to every day — can have a bigger impact on your wellness than you think? 🤔

The latest chapter of Our Body’s Story, “What We’re Surrounded By,” explores how awareness of your environment can help you make choices that boost your health, energy, and mindset.

💡 Small changes in your daily surroundings = big improvements in how you feel!

📖 Dive into the full chapter here: cornerstoneclubs.com/gym-news

💬 Question for you: What’s one small change in your environment that’s made a big difference in your wellness? Share below! 👇

Get the latest fitness insights and gym news on Cornerstone Health & Fitness' blog. Stay informed, stay fit. Check out our blog now!

02/17/2026

🎶 Put On Your Boots & Hit the Dance Floor! 🤠
Get ready to kick up your heels at Cornerstone Clubs’ Country Line Dancing Workshop! Whether you’re a dance pro or just looking for a fun new way to stay active, this 6-week series is for you! 💃🕺

✨ What to Expect:
• Learn classic country line dances and catchy routines 🎵
• Fun, fitness-friendly movement for all skill levels 🩰
• No partner needed — just bring your energy! 🤩
• Great way to meet new people and have fun in community 💬

📆 Dates: March 2 – April 10, 2026
📍 Locations: Doylestown & New Hope
👢 Wear comfy shoes or your favorite boots and let’s dance!

👉 Sign up now and secure your spot on the dance floor!

Learn more: cornerstoneclubs.com/gym-news/programs/country-line-dancing

02/13/2026

💥 Empowered Living (formerly 6‑Weeks to Wellness) Starts Here! 💥

Are you ready to transform your health from the inside out? Join our 6‑week nutrition & lifestyle coaching program with at Cornerstone Clubs! 🍎💡

🗓 Wednesdays | Feb 18–Mar 25
⏱ 6:45 PM • 30 min weekly sessions
📍 New Hope • Team Training Rates Apply

cornerstoneclubs.com/gym-news/programs/empowered_living/

This program gives you the education + accountability to make real, sustainable changes — from meal planning to mindful movement and stress management. 🔄✨

📞 Register now: 215‑862‑2200

02/12/2026

⏰ Last Chance! Valentine’s Spa Sale Ends Feb 14! ⏰

Treat yourself or someone you love to massages, facials, nails, and more — but hurry, only a few days left to book and save! 💆‍♀️💖

📲 Reserve your spot now: cornerstoneclubs.com/spa
✨ See all specials: pages.gleantap.org/66e34bacb3681d68b63efb0b/valentine-s-sale

02/11/2026

✨ New Chapter of The Body’s Story Is Here ✨

What if the way you feel isn’t shaped by big changes—but by the small moments that fill your day?

In Chapter 6: The Influence of Everyday Moments, we explore how quiet, ordinary choices—how often we pause, how we move between tasks, the pace we keep—gently influence the body over time.

No rules.
No routines to perfect.
Just an invitation to notice what’s already happening.

Sometimes the most meaningful shifts begin with awareness.

💛 Read the full chapter and continue the journey of listening more closely to your body.

Once we begin to notice patterns, something else becomes visible. Much of what shapes how we feel doesn’t come from big decisions or dramatic changes. It comes from small, ordinary moments-repeated quietly throughout the day. How we move between tasks. How often we pause. How much time we spend si...

02/10/2026

💃✨ Dance Fusion Pop-Up Classes with Sanjana ✨💃
📍 Cornerstone Clubs – Doylestown

Get ready to move, groove, and feel AMAZING! This high-energy Dance Fusion class blends dance, fitness, and pure fun into one unforgettable workout. Expect rhythmic, athletic choreography that boosts memory, gets your heart pumping, and sharpens balance. 🔥

Be inspired by vibrant Indian dance styles like Bollywood, Bhangra, and Garba—no experience needed, just bring your energy and a smile!

🗓 Class Schedule:
• Sundays: 2/15 & 2/22 (10:45-11:30am)
• Thursdays: 2/12 & 2/26 (5:30-6:15pm)

⚠️ Space is limited!
👉 Sign up online, call us, or stop by the Member Services Desk today.

Come dance, sweat, and celebrate movement with us! 💥🕺💃

02/09/2026

❤️ February is Heart Health Month — Learn to Save a Life! ❤️

This Heart Health Month, empower yourself with life-saving skills! Join our First Aid & CPR Certification Workshops at Doylestown and New Hope. Whether you’re a member, caregiver, or just want to be prepared in an emergency, these sessions teach CPR, AED use, and essential first aid that can make all the difference. 💪👩‍⚕️👨‍⚕️

📅 Upcoming Workshops:
• Friday, Feb 13 | 2:00–3:30 PM | Doylestown
-OR-
• Tuesday, Feb 17 | 1:00–2:30 PM | New Hope
Open to members and no members
Pre-registration required

🎯 Need CPR certification for your team or employees? We offer group classes and can schedule sessions that fit your schedule!

📲 Learn More Today: cornerstoneclubs.com/gym-news/programs/cpr-first-aid-training

This February, let’s focus not only on heart wellness but also on being ready to save a life when it matters most. ❤️

02/07/2026

❤️ Valentine’s Spa Sale – Only 1 Week Left! ❤️
📆 Feb 1–14

Love and self-care are in the air! Treat yourself or someone you love to soothing spa experiences at Cornerstone Clubs Spa this Valentine’s season. From massage therapy and rejuvenating facials to nails, skincare, and more — it’s the perfect way to relax and reconnect. ✨

💌 Whether it’s a sweet gift for your partner, a self-care day for yourself, or a spa date with a friend — don’t wait! Only one week left to book and save.

📲 Reserve your spot: cornerstoneclubs.com/spa
See all our specials: pages.gleantap.org/66e34bacb3681d68b63efb0b/valentine-s-sale