12/18/2025
Quit cycle charting 🤪😬
That might be an unpopular opinion but I find it’s what most of my clients NEED!
Now don’t get me wrong- I’m all about cycle charting and learning how your body is communicating for about 3 months. Use those strips and get the hang of it but after that it’s time to take a break. And especially if you are some who’s been trying to conceive for years…girl…I say this with love… PUT DOWN THE STRIPS, MONITORS, AND THERMOMETERS. 😘
This is keeping you stuck in stress mode every two weeks if not every morning when you reach for your thermometer.
Here’s what I want you to do instead:
- ditch the strips and only watch your cervical mucous
Here’s your SIMPLE cervical mucous cheat sheet:
- period - not fertile
- nothing - not fertile
- sticky- things are gearing up and inching up close to fertile window
- creamy- slightly more fertile (time to play 😉)
- watery - in the window (time to play )
- egg white /strechy- GAME ON
- dry again- game is over
So instead of stressing over strips and temps, track the one thing you can’t ignore anyways. Keep in mind that you have 6 days a month to get pregnant and really any cervical mucous after sticky is fair game to baby dance. I know you’re scared to miss the PERFECT ovulation moment..but you can’t..God has it worked out 😉.
And if you’re looking for more Christ and life FIRST fertility tips..hit follow. When you’re ready to work together and create your personalized plan, drop the word APPLY! 🫶🏻